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Abstract
Teknik relaksasi napas dalam merupakan suatu bentuk asuhan keperawatan yang dalam hal ini perawat mengajarkan kepada pasien bagaimana cara melakukan napas dalam Ada tiga hal yang utama yang diperlukan dalam relaksasi yaitu posisi yang tepat, pikiran beristirahat, lingkungan yang tenang. Posisi pasien diatur senyaman mungkin dengan semua bagian tubuh disokong (misal bantal menyokong leher), persendian fleksi, dan otot-otot tidak tertarik (misal tangan dan kaki tidak disilangkan). tujuan dari teknik relaksasi napas dalam adalah untuk mengurangi stres baik stres fisik maupun emosional yaitu menurunkan intensitas nyeri dan menurunkan kecemasan. Database yang digunakan untuk mencari artikel dalam literature review ini yaitu Pubmed, Chinahl, dan Scopus dengan kata kunci bahasa inggris “Patient post surgery”, “Relaxation Therapy”, dan “Pain Relief”, Sehingga mendapat jumlah artikel dari database Pubmed 23 artikel, Cinahl 9 artikel, dan Scopus 110 dengan kriteria inklusi yaitu penelitian berjenis Randomized Control Trial (RCT), artikel dengan sampel >30 orang. Setelah dilakukan seleksi peneliti mendapatkan 6 artikel yang sesuai. Hasil studi literatur menunjukkan bahwa teknik relaksasi nafas dalam dapat menurunkan skala nyeri pada pasien post-operative. Ada beberapa teknik relaksasi atau terapi relaksasi untuk mengurangi nyeri pada pasien post operasi yang dapat diterapkan, diantaranya adalah teknik relaksasi napas dalam, relaksasi benson, relaksasi otot progresif serta relaksasi progresif. Penggunaan teknik ini dapat diterapkan perawat untuk manajemen nyeri di ruang perawatan pasca operasi dengan keuntungan dapat menghemat waktu, hemat biaya, mudah dipelajari, dan bebas risiko.
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Copyright (c) 2024 Indra Maulana, Hesti Platini, Iceu Amira, Hendrawati, Iyus Yosep
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- Appulembang, I., & Abu, A. (2020). Deep Breathing Relaxation Technique toward Decrease Pain Intensity in Postoperative Patients at Mamuju District Public Hospital Imelda. Journal Poltekkes MKS, 21(1), 1–9.
- Delyka, M., Carolina, M., & Evie. (2022). The Effect of Slow Deep Breathing Technique to Reducing Pain Intensity in Women After Cesarean Section in Cempaka Ward RSUD dr. Doris Sylvanus Palangka Raya Merry. Jurnal Surya Medika (JSM), 8(2), 31–36.
- Good, M., Anderson, G. C., Ahn, S., Cong, X., & Stanton-Hicks, M. (2010). Relaxation and music reduce pain following intestinal surgery. Research in Nursing and Health, 28(3), 240–251. https://doi.org/10.1002/nur.20076
- Jarrah, M. I., Hweidi, I. M., Al-Dolat, S. A., Alhawatmeh, H. N., Al-Obeisat, S. M., Hweidi, L. I., Hweidi, A. I., & Alkouri, O. A. (2022). The effect of slow deep breathing relaxation exercise on pain levels during and post chest tube removal after coronary artery bypass graft surgery. International Journal of Nursing Sciences, 9(2), 155–161. https://doi.org/10.1016/j.ijnss.2022.03.001
- Kwekkeboom, K. L., Hau, H., Wanta, B., & Bumpus, M. (2015). Patients’ perceptions of the effectiveness of guided imagery and progressive muscle relaxation interventions used for cancer pain. Complementary Therapies in Clinical Practice, 3(9), 110–117.
- McCaffrey, R., & Locsin, R. C. (2018). Music listening as a nursing intervention: A symphony of practice. Holistic Nursing Practice, 4(20), 222–226.
- Natalia E, M., Carol M, G., & Debra K, W. (2008). Mindfulness meditation for the treatment of chronic low back pain in older adults: a randomized controlled pilot study. Pain, 134(3), 310–319.
- Nilsson, U., Unosson, M., & Rawal, N. (2005). Stress reduction and analgesia in patients exposed to calming music postoperatively: A randomized controlled trial. European Journal of Anaesthesiology, 22(2), 96–102. https://doi.org/10.1017/S0265021505000189
- Ozhanli, Y., & Akyuz, N. (2022). The Effect of Progressive Relaxation Exercise on Physiological Parameters, Pain and Anxiety Levels of Patients Undergoing Colorectal Cancer Surgery: A Randomized Controlled Study. Journal of Perianesthesia Nursing, 37(2), 238–246. https://doi.org/10.1016/j.jopan.2021.08.008
- Pishgooie, S. A. H., Akbari, F., Keyvanloo Shahrestanaki, S., Rezaei, M., Nasiri, M., & Momen, R. (2020). Effects of Relaxation Techniques on Acute Postlaminectomy Pain: A Three-Arm Randomized Controlled Clinical Trial. Journal of Perianesthesia Nursing, 35(5), 533–538. https://doi.org/10.1016/j.jopan.2020.02.004
- Smeltzer, S., & Bare, B. (2009). Buku Ajar Keperawatan Medikal Bedah (8th ed.). EGC.
- Tamrin, I. N., Rosa, M., & Subagyo, D. (2020). Effect of Slow Deep Breathing to Decrease of Pain in Post op Apendisitis in Rsud Sleman. Acta Scientific Medical Sciences, 4(2), 122–125.
References
Appulembang, I., & Abu, A. (2020). Deep Breathing Relaxation Technique toward Decrease Pain Intensity in Postoperative Patients at Mamuju District Public Hospital Imelda. Journal Poltekkes MKS, 21(1), 1–9.
Delyka, M., Carolina, M., & Evie. (2022). The Effect of Slow Deep Breathing Technique to Reducing Pain Intensity in Women After Cesarean Section in Cempaka Ward RSUD dr. Doris Sylvanus Palangka Raya Merry. Jurnal Surya Medika (JSM), 8(2), 31–36.
Good, M., Anderson, G. C., Ahn, S., Cong, X., & Stanton-Hicks, M. (2010). Relaxation and music reduce pain following intestinal surgery. Research in Nursing and Health, 28(3), 240–251. https://doi.org/10.1002/nur.20076
Jarrah, M. I., Hweidi, I. M., Al-Dolat, S. A., Alhawatmeh, H. N., Al-Obeisat, S. M., Hweidi, L. I., Hweidi, A. I., & Alkouri, O. A. (2022). The effect of slow deep breathing relaxation exercise on pain levels during and post chest tube removal after coronary artery bypass graft surgery. International Journal of Nursing Sciences, 9(2), 155–161. https://doi.org/10.1016/j.ijnss.2022.03.001
Kwekkeboom, K. L., Hau, H., Wanta, B., & Bumpus, M. (2015). Patients’ perceptions of the effectiveness of guided imagery and progressive muscle relaxation interventions used for cancer pain. Complementary Therapies in Clinical Practice, 3(9), 110–117.
McCaffrey, R., & Locsin, R. C. (2018). Music listening as a nursing intervention: A symphony of practice. Holistic Nursing Practice, 4(20), 222–226.
Natalia E, M., Carol M, G., & Debra K, W. (2008). Mindfulness meditation for the treatment of chronic low back pain in older adults: a randomized controlled pilot study. Pain, 134(3), 310–319.
Nilsson, U., Unosson, M., & Rawal, N. (2005). Stress reduction and analgesia in patients exposed to calming music postoperatively: A randomized controlled trial. European Journal of Anaesthesiology, 22(2), 96–102. https://doi.org/10.1017/S0265021505000189
Ozhanli, Y., & Akyuz, N. (2022). The Effect of Progressive Relaxation Exercise on Physiological Parameters, Pain and Anxiety Levels of Patients Undergoing Colorectal Cancer Surgery: A Randomized Controlled Study. Journal of Perianesthesia Nursing, 37(2), 238–246. https://doi.org/10.1016/j.jopan.2021.08.008
Pishgooie, S. A. H., Akbari, F., Keyvanloo Shahrestanaki, S., Rezaei, M., Nasiri, M., & Momen, R. (2020). Effects of Relaxation Techniques on Acute Postlaminectomy Pain: A Three-Arm Randomized Controlled Clinical Trial. Journal of Perianesthesia Nursing, 35(5), 533–538. https://doi.org/10.1016/j.jopan.2020.02.004
Smeltzer, S., & Bare, B. (2009). Buku Ajar Keperawatan Medikal Bedah (8th ed.). EGC.
Tamrin, I. N., Rosa, M., & Subagyo, D. (2020). Effect of Slow Deep Breathing to Decrease of Pain in Post op Apendisitis in Rsud Sleman. Acta Scientific Medical Sciences, 4(2), 122–125.