Article Sidebar

Submitted
July 29, 2020
Accepted
September 15, 2020
Published
April 2, 2020
Download
PDF
Statistic
Read Counter : 484 Download : 651

Main Article Content

Abstract

This study aims to determine the effect of Zig-Zag Running Exercise Using Loads on Improving Dribbling Skills in Football Games for Extracurricular High School Students in Seluma State High School 4. This type of research used in this research is quantitative research Experiment One Group Pretest-Postest Design. The population in this study were all extracurricular activities in SMA NEGERI 4 Seluma, amounting to 30 people. The results of the study of the Effect of Zig-Zag Running Exercise Using Load Against Improvement of Dribbling Skills in Football Games in Extracurricular High School Students of Seluma 4 Seluma obtained pretest results of 44.03 and posttest average results of 46.3 with a difference of 2.27 and the results of t count is 1,738> from t table 1,699. Based on statistical tests with ? = 5% (0.05) that H0 is rejected or Ha is received systematically that Zig-Zag Running exercises affect Dribbling skills.

Keywords

Zig-Zag Running Training Dribbling Skills

Article Details

License

Authors who publish with this journal agree to the following terms:

  1. Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgment of the work's authorship and initial publication in this journal.
  2. Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.

• Creative Commons Attribution-ShareAlike 4.0 (CC BY-SA)

Lisensi Creative Commons

SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani. Creative Commons Attribution-ShareAlike 4.0 International License.

you are free to:

Share — copy and redistribute the material in any medium or format

Adapt — remix, transform, and build upon the material

for any purpose, even commercially.

The licensor cannot revoke these freedoms as long as you follow the license terms.

How to Cite
novsir, beni, defliyanto, defliyanto, & Yarmani, Y. (2020). Pengaruh Latihan Lari Zig – Zag Menggunakan Beban Terhadap Peningkatan Keterampilan Dribbling dalam Permainan Sepak Bola Pada Siswa Ekstrakurikuler SMA Negeri 4 Seluma. SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani, 1(1), 9–15. https://doi.org/10.33369/gymnastics.v1i1.12116
Download Citation
Endnote/Zotero/Mendeley (RIS)
BibTeX

References

  1. Aji, Insan. 2012. Ukuran Lapangan Sepak Bola di http://www.kabarsepakbola. (Akses 20 Februari pukul 20.00 wib).
  2. Andi, Cipta. 2012. Mahir Sepak Bola. Bandung : Nuansa Cendikia.
  3. Arikunto, Suharsimi. 2006. Prosedur Penilaian Suatu Pendekatan Praktik. Jakarta: PT Reneka Cipta.
  4. Arsil. 2012. Evaluasi Pendidikan Jasmani Olahraga. Malang : Pakar Karya.
  5. Erlangga. 2017. Panduan Kepelatihan Seapak Bola Anak. Jakarta : Esensi.
  6. Jumaking, J. (2020). PENGARUH DAYA LEDAK TUNGKAI, KOORDINASI MATA KAKI DAN PERCAYA DIRI TERHADAP KEMAMPUAN SHOOTING KE GAWANG DALAM PERMAINAN SEPAKBOLA PADA SISWA SMAN 2 KOLAKA. Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 4(1), 122-131.
  7. Kurniawan, Feri. 2011. Buku Pintar Olahraga. Jakarta : Laskar Aksara.
  8. Mielke, Danny. 2007. Dasar-Dasar Sepak Bola. Bandung : Pakar Karya.Terbuka.
  9. Scheunemann, Timo. 2012. Kurikulum & Pedoman Dasar Sepak Bola Indonesia. Jakarta : PSSI.
  10. Subagiyo. 2004. Perencanaan Pembelajaran Penjaskes. Jakarta : Universitas Terbuka
  11. Sukatamsi. 2005. Permainan Besar 1 Sepak Bola. Jakarta : Universitas Terbuka
  12. Sugiyono. 2006. Metode Penelitian Kuantitatif Kualitatif Dan R & D. Bandung: Alfabeta.
  13. Supardi. 2017. Statiska Penelitian Pendidikan. Depok: Rajawali Pers.
  14. Wiarto, Giri. 2013. Fisiologi Dan Olahraga. Yogyakarta : Graha Ilmu.
  15. Razbie, R. Y., Nurudin, A. A., & Soleh, M. (2018). Pengaruh Latihan Lari Zig-Zag terhadap Penguasaan Teknik Dasar Dribbling pada Permainan
  16. Sepakbola Ekstrakurikuler SDN Sungapan Kecamatan Kadudampit 2018. utile: Jurnal Kependidikan, 4(2), 47-57.
  17. Ruslan, R., Hamdiana, H., Simon, S., & Ismawan, H. (2020). PENGARUH LATIHAN PLYOMETRIC TERHADAP KEMAMPUAN SHOOTING SEPAK BOLA PADA CLUB PDL SAMARINDA. Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 4(1), 33-40.