Article Sidebar

Submitted
March 18, 2025
Accepted
April 8, 2025
Published
April 12, 2025
Download
PDF
Statistic
Read Counter : 12 Download : 6

Main Article Content

Abstract

Penelitian ini bertujuan untuk menguji penerapan metode latihan reaction time test terhadap peningkatan kecepatan reaksi visual pada atlet sepak bola persik kendal. Kecepatan reaksi visual merupakan faktor kunci dalam pengambilan keputusan yang cepat di lapangan sepak bola, seperti merespons pergerakan bola atau lawan. Metode yang digunakan dalam penelitian ini adalah eksperimen dengan desain pre-test dan post-test. Sebelum mengikuti program latihan, waktu reaksi visual atlet diukur menggunakan reaction time test yang melibatkan stimulus visual berupa cahaya atau pergerakan objek yang harus segera direspons. Program latihan dilakukan selama empat minggu dengan variasi kecepatan dan jenis stimulus visual, bertujuan untuk meningkatkan kemampuan atlet dalam merespons stimulus dengan lebih cepat. Setelah program latihan selesai, dilakukan post-test untuk mengukur perubahan waktu reaksi atlet. Data yang diperoleh dianalisis menggunakan uji t untuk membandingkan perbedaan waktu reaksi sebelum dan setelah latihan. Hasil penelitian menunjukkan adanya peningkatan signifikan dalam kecepatan reaksi visual atlet sepak bola Persik Kendal setelah menjalani program latihan ini. Peningkatan waktu reaksi visual ini diharapkan dapat berdampak pada peningkatan performa di lapangan, khususnya dalam hal pengambilan keputusan yang cepat dan tepat.


Abstract


This study aims to test the application of the reaction time test training method to improve visual reaction speed in Persik Kendal soccer athletes. Visual speed is a key factor in making quick decisions on the soccer field, such as reacting to the movement of the ball or opponents. The method used in this study is an experiment with a pre-test and post-test design. Before following the training program, the visual reaction time of athletes was measured using a react time test involving visual stimuli in the form of light or object movement that must be responded to immediately. The training program was carried out for four weeks with variations in speed and type of visual stimulus, aiming to improve athletes' ability to respond to stimuli more quickly. After the training program was completed, a post-test was conducted to measure changes in athletes' reaction time. The data obtained were analyzed using a t-test to compare the difference in reaction time before and after training. The results showed a significant increase in the visual reaction speed of Persik Kendal soccer athletes after undergoing this training program. The expected increase in visual reaction time can have an impact on improving performance on the field, especially in terms of making quick and accurate decisions

Keywords

Keterampilan pasising Sepakbola Keterampilan Passing, Sepak Bola, Teaching Games For Understanding (TGFU).

Article Details

License

Copyright (c) 2025 Reza Aofal, Jadug Arya Aragani, Muhammad Nidommuddin, Agusti Mardikaningsih, Hari Pamungkas

Creative Commons License

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Authors who publish with this journal agree to the following terms:

  1. Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgment of the work's authorship and initial publication in this journal.
  2. Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.

• Creative Commons Attribution-ShareAlike 4.0 (CC BY-SA)

Lisensi Creative Commons

SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani. Creative Commons Attribution-ShareAlike 4.0 International License.

you are free to:

Share — copy and redistribute the material in any medium or format

Adapt — remix, transform, and build upon the material

for any purpose, even commercially.

The licensor cannot revoke these freedoms as long as you follow the license terms.

How to Cite
Aragani, J. A., Nidommuddin, M., Mardikaningsih, A., Pamungkas, H., & Aofal, R. (2025). Penerapan Metode Latihan Reaction Time Test Terhadap Kecepatan Reaksi Stimulus Visual Atlet Sepak Bola Persik Kendal. SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani, 6(1), 075–084. https://doi.org/10.33369/gymnastics.v6i1.40701
Download Citation
Endnote/Zotero/Mendeley (RIS)
BibTeX

References

  1. Cendra, R., & Gazali, N. (2019). Intensitas Olahraga Terhadap Perilaku Sosial. 9.
  2. Education, P. (2011). Milenković , D .: Speed as important component of football game SPEED AS AN IMPORTANT COMPONENT OF FOOTBALL GAME Dejan Milenković Original scientific paper Abstract Milenković , D .: Speed as important component of football game. 5, 57–61.
  3. Heriyansah, B. R., Kurniawan, R., & Pamungkas, H. (2024). Profil tingkat vo2max pemain sepakbola PSCS Wijayakusuma. 7(1), 438–447. https://doi.org/10.29408/porkes.v7i1.25598
  4. Lieberman, L. J., Haegele, J. A., Columna, L., & Conroy, P. (2014). How Students with Visual. June 2015, 239–248.
  5. Listiandi, A. D., Kusuma, M. N. H., Budi, D. R., Hidayat, R., Bakhri, R. S., & Abdurahman, I. (2020). Pemanfaatan Aplikasi Smartphone untuk Meningkatkan Daya Tahan Kardiovaskuler dan Self-efficacy. Jendela Olahraga, 5(2), 9–17. https://doi.org/10.26877/jo.v5i2.5442
  6. Nicholls, A., Leicht, A., Connor, J., Halliday, A., & Doma, K. (2021). Convergent validity and reliability of a novel repeated agility protocol in junior rugby league players. F1000Research, 9, 1–29. https://doi.org/10.12688/f1000research.23129.3
  7. Nidomuddin, M., Pamungkas, H., Yusuf, H., Husen, A., & Prasetiyo, R. (2023). Physical Condition Analysis of Professional Football Players. Jp.Jok (Jurnal Pendidikan Jasmani, Olahraga Dan Kesehatan), 7(1), 156–163. https://doi.org/10.33503/jp.jok.v7i1.3783
  8. Nugroho, R. A., Yuliandra, R., Gumantan, A., & Mahfud, I. (2021). Pengaruh Latihan Leg Press dan Squat Thrust Terhadap Peningkatan Power Tungkai Atlet Bola Voli. Jendela Olahraga, 6(2), 40–49. https://doi.org/10.26877/jo.v6i2.7391
  9. Pamungkas, H., Aji, K. K., Prasetiyo, R., Yusuf, H., & Nidomuddin, M. (2023). Analisa Performa Pemain Sepak Bola Profesional Dengan Gps. Jurnal Pendidikan Olahraga, 12(2), 220–230.
  10. Prayoga, H. D., Fitrianto, A. T., Habibie, M., & ... (2022). MULTILATERAL: Jurnal Pendidikan Jasmani dan Olahraga. … Jasmani Dan Olahraga, 7(1), 104–109. https://scholar.archive.org/work/edskqbhzcrgb3ggjpvvtbmr2x4/access/wayback/https://ppjp.ulm.ac.id/journal/index.php/multilateralpjkr/article/download/10684/7997
  11. Rahman, Z. (2021). Metodologi Penelitian Kualitatif Berbasis Blended Learning.
  12. Raiola, G. (2020). The Movement and Sport Science in Italy towards the European Research Council. Physical Culture and Sport, Studies and Research, 86(1), 37–48. https://doi.org/10.2478/pcssr-2020-0011
  13. Rufron, M., Muhyi, M., & Harwanto, H. (2021). Development of Teaching Materials for Volleyball Games through an PJOK AKTIF Approach (Fun, Character, Measurable, Innovation, and Fit). Jp.Jok (Jurnal Pendidikan Jasmani, Olahraga Dan Kesehatan), 5(1), 198–209. https://doi.org/10.33503/jp.jok.v5i1.1709
  14. Soemardiawan, & Wati, S. Y. (2020). Efektifitas Model Latihan E-Movement terhadap Peningkatan Kecepatan dan Kelincahan pada Pemain Sepakbola UNDIKMA FC. Gladi : Jurnal Ilmu Keolahragaan, 11(01), 36–45. https://doi.org/10.21009/gjik.111.03
  15. Tama, B. D., Pradipta, A. W., Istiawan, N., & Pamungkas, H. (2024). Jurnal Kejaora : Jurnal Kesehatan Jasmani dan Olah Raga PENGARUH LATIHAN ISOMETRIC SQUAT TERHADAP DAYA LEDAK OTOT GASTROCNEMIUS PADA PEMAIN SEPAKBOLA LIGA 2 INDONESIA. 9(April), 84–89.
  16. Taylor, J. L., Holland, D. J., Spathis, J. G., Beetham, K. S., Wisløff, U., Keating, S. E., & Coombes, J. S. (2019). Guidelines for the delivery and monitoring of high intensity interval training in clinical populations. Progress in Cardiovascular Diseases, 62(2), 140–146. https://doi.org/10.1016/j.pcad.2019.01.004
  17. van der Kruk, E., & Reijne, M. M. (2018). Accuracy of human motion capture systems for sport applications; state-of-the-art review. European Journal of Sport Science, 18(6), 806–819. https://doi.org/10.1080/17461391.2018.1463397
  18. Wierda, S. M., Van Rijn, H., Taatgen, N. A., & Martens, S. (2012). Pupil dilation deconvolution reveals the dynamics of attention at high temporal resolution. Proceedings of the National Academy of Sciences of the United States of America, 109(22), 8456–8460. https://doi.org/10.1073/pnas.1201858109.