Jurnal AGRISEP

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6 Anti-Inflammatory Food should be Included in Diet

by sherly jia (2019-10-31)


Avoiding foods that contain high levels of purines is a critical part of managing gout. These foods include meats (particulary beef, pork and lamb), most seafood (both fish and shellfish) and meat-based broths and gravies. Sugar-sweetened soft drinks and food with fructose also increase uric acid levels.

http://www.jrhealthblog.com/6-anti-inflammatory-food-in-diet/