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Common Mistakes Made in Diet that makes you Fat

by sherly jia (2019-11-12)


Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

http://zulurunner.com/mistakes-made-in-diet-that-makes-you-fat/