Jurnal AGRISEP

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Risks of Following a Diet that Doesn’t Suits your Body

by alessia marco (2019-11-12)


Teens need to be careful about dieting. Extreme dieting can cause problems if you don't get the right kinds and amounts of nutrients. But eating healthy meals and snacks and exercising can help you lose weight and support normal growth. ... The best way to diet is to eat a variety of healthy food.

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