Jurnal AGRISEP

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Ketogenic Diet

by alessia marco (2019-11-16)


It should take you 2–4 days to enter ketosis. However, some people may find they need a week or longer. The time it takes depends on various factors, such as your age, metabolism, exercise level, and current carb, protein, and fat intake.

http://www.supplementweek.com/ketogenic-diet-benefits-drawbacks/