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Forbidden Foods for a Prediabetes Diet

by alyssa steffan (2019-11-19)


For most people with diabetes, fruits (including bananas) are a healthy choice. One exception to this is if you're following a low-carb diet to control your diabetes. If you are able to eat bananas, it's important to be mindful of the ripeness and size of the banana to reduce its effect on your blood sugar level.

http://healthminimarket.com/allowed-and-forbidden-foods-for-a-prediabetes-diet/