Jurnal AGRISEP

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Perfect Diet to Lose weight During Menopause

by alyssa steffan (2019-12-05)


People often experience an increase in body fat during menopause. This is linked with reduced estrogen levels, lower-quality sleep, and reductions in metabolism and muscle mass. Researchers have linked low estrogen levels with an increase in body fat, particularly abdominal fat.

http://jrhealthreviews.com/perfect-diet-to-lose-weight-during-menopause/