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Apple, Lemon and Grapefruit Smoothie to lose weight Quickly

by Meher Meher (2019-12-11)


Grapefruit can be part of a healthy weight loss diet because it's nutritious, not because of any mysterious fat-burning properties. A half grapefruit or a glass of grapefruit juice before meals may help fill you up, so you'll eat fewer calories at meals and potentially lose weight.

http://www.supplementweek.com/apple-lemon-and-grapefruit-smoothie-to-lose-weight-quickly/