Main Article Content
Abstract
Insufficient physical activity and accumulation of body fat mass are risk factors for chronic disease. Physical activity is needed to prevent the risk of chronic disease due to body fat accumulation. This research is an observational analytic study with a cross sectional design. A sample of 52 people was taken by consecutive sampling method including lecturers and employees aged 30-60 years at the Faculty of Teacher Training and Education, University of Bengkulu (FKIP UNIB). Physical activity was analyzed using the Physical Activity Level (PAL) questionnaire, total fat mass was assessed by means of Bioelectrical Impedance Analysis (BIA). Data distribution analysis was tested using the Kolmogorov-Smirnov test. Analysis of the relationship between two categorical variables with the Chi-square test, the Kruskal-Wallis and Mann Whitney test. The correlation analysis between the two variables was analyzed using the Gamma correlation test. The results of this study indicate that there is a significant relationship between physical activity and total fat mass (p = 0.031, r = 0.428) after being analyzed with Gamma correlation. It can be concluded that physical activity has a relationship with total fat mass.
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References
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- Nasution, Y., & Fatmah. (2011). Light physical activity increased body fat percentage in elderly Javanese. Universa Medicina, 1(30), 45–53.
- Oktaviani, W. D. (2012). Hubungan kebiasaan konsumsi fast food, aktivitas fisik, pola konsumsi, karakteristik remaja dan orang tua dengan indeks massa tubuh (IMT)(studi kasus pada siswa SMA Negeri 9 Semarang tahun 2012). Jurnal Kesehatan Masyarakat Universitas Diponegoro, 1(2), 18843.
- Prasetio, E., Sutisyana, A., & Ilahi, B. R. (2017). Tingkat Kebugaran Jasmani Berdasarkan Indeks Massa Tubuh Pada Siswa SMP Negeri 29 Bengkulu Utara. Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 1(2), 86-91.
- Putri, R. E. (2019). Hubungan aktivitas fisik terhadap massa lemak tubuh dan lingkar pinggang pada karyawan. SKRIPSI-2018.
- Ranggadwipa, D. D. (2014). Hubungan Aktivitas Fisik Dan Asupan Energi Terhadap Massa Lemak Tubuh Dan Lingkar Pinggang Pada Mahasiswa Fakultas Kedokteran Universitas Diponegoro. DIPONEGORO MEDICAL JOURNAL.
- Setiowati, A. (2014). Hubungan Indeks Massa Tubuh, Persen Lemak Tubuh, Asupan Zat Gizi dengan Kekuatan Otot. Media Ilmu Keolahragaan Indonesia, 4(1).
References
Peranan Gizi dalam Siklus Kehidupan. Jakarta: Kencana Prenada Media.
Anam, M. S., Mexitalia, M., Widjanarko, B., Pramono, A., Susanto, H., & Subagio, H. W. (2016). Pengaruh Intervensi Diet dan Olah Raga Terhadap Indeks Massa Tubuh, Lemak Tubuh, dan Kesegaran Jasmani pada Anak Obes. Sari Pediatri, 12(1), 36-41.
Archilona, Z. (2014). Hubungan antara indeks massa tubuh (IMT) dengan kadar lemak total: Studi Kasus Pada Mahasiswa Kedokteran Undip. Jurnal Media Medika Muda.
Dasar, R. K. (2014). Badan Penelitian dan Pengembangan Kesehatan. Kementerian Kesehatan RI.
Fitri, Y., Mulyani, N., Fitrianingsih, E., & Suryana, S. (2016). Pengaruh pemberian aktifitas fisik (aerobic exercise) terhadap tekanan darah, IMT dan RLPP pada wanita obesitas. Aceh Nutrition Journal., 1(2), 105–110.
Habut, M. Y., Nurmawan, I. P. S., & Wiryanthini, I. A. D. (2016). Hubungan indeks massa tubuh dan aktivitas fisik terhadap keseimbangan dinamis pada mahasiswa fakultas kedokteran Universitas Udayana. Majalah Ilmiah Fisioterapi Indonesia, 2(1).
Haskel, W., Lee, I., Pate, R., Powell, K., Blair, S., Franklin, B., & Bauman, A. (2007). Physical activity and public health: updated recommendation for adults from the american college of sports medicine and the american heart association. Circulation, 116(9), 1081–1093.
Heitmann, B., Erikson, H., Ellsinger, B., Mikkelsen, K., & Larsson, B. (2000). Mortality associated with body fat , fat-free mass and body mass index among 60-year-old Swedish men Ð a 22-year follow-up: The study of men born in 1913. International Journal of Obesity, 24, 33–37.
Nafilah, N., & Fitranti, D. Y. (2014). Hubungan Indeks Massa Tubuh (Imt), Persen Lemak Tubuh, Asupan Zat Gizi, Dan Aktivitas Fisik Dengan Kepadatan Tulang Pada Remaja Putri (Doctoral dissertation, Diponegoro University).
Nasution, Y., & Fatmah. (2011). Light physical activity increased body fat percentage in elderly Javanese. Universa Medicina, 1(30), 45–53.
Oktaviani, W. D. (2012). Hubungan kebiasaan konsumsi fast food, aktivitas fisik, pola konsumsi, karakteristik remaja dan orang tua dengan indeks massa tubuh (IMT)(studi kasus pada siswa SMA Negeri 9 Semarang tahun 2012). Jurnal Kesehatan Masyarakat Universitas Diponegoro, 1(2), 18843.
Prasetio, E., Sutisyana, A., & Ilahi, B. R. (2017). Tingkat Kebugaran Jasmani Berdasarkan Indeks Massa Tubuh Pada Siswa SMP Negeri 29 Bengkulu Utara. Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 1(2), 86-91.
Putri, R. E. (2019). Hubungan aktivitas fisik terhadap massa lemak tubuh dan lingkar pinggang pada karyawan. SKRIPSI-2018.
Ranggadwipa, D. D. (2014). Hubungan Aktivitas Fisik Dan Asupan Energi Terhadap Massa Lemak Tubuh Dan Lingkar Pinggang Pada Mahasiswa Fakultas Kedokteran Universitas Diponegoro. DIPONEGORO MEDICAL JOURNAL.
Setiowati, A. (2014). Hubungan Indeks Massa Tubuh, Persen Lemak Tubuh, Asupan Zat Gizi dengan Kekuatan Otot. Media Ilmu Keolahragaan Indonesia, 4(1).