Main Article Content
Abstract
The purpose of this study was to determine the level of physical fitness of students participating in basketball extracurricular training. This research is descriptive quantitative with survey methods. TKJI test and measurement (Indonesian physical fitness test) to determine the level of physical fitness in students. The research sample consisted of 20 male students in extracurricular basketball at Madrasah Tsanawiyah Negeri 1 Pontianak. The data obtained in the field are the results of TKJI aged 13-15 years, the data analysis uses descriptive percentages, then the data calculation is assisted using the Microsoft Excel software application. The results of the study were 13 students in the medium category with a percentage of 65% and the less category with a percentage of 35% as many as 7 students. The conclusion is that the level of physical fitness is in the moderate category, the results of this study prove that basketball extracurricular physical fitness is still relatively low.
Keywords
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References
Adam, Q. H. (2018). Pemberdayaan Masyarakat Di Kelurahan Wonosari Melalui Olahraga. Dimas: Jurnal Pemikiran Agama Untuk Pemberdayaan, 18(1), 111–128. https://doi.org/10.21580/dms.2018.181.2916
Aldiansyah, R., & Asriansyah, A. (2020). Pengaruh Permainan Tradisional Terhadap Peningkatan Kebugaran Jasmani Siswa Kelas VII SMP Negeri 51 Palembang. Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan), 3(1), 73–81. https://doi.org/10.31851/hon.v3i1.3738
Aprilianto, M. V., & Fahrizqi, E. B. (2020). Tingkat Kebugaran Jasmani Anggota Ukm Futsal Universitas Teknokrat Indonesia. Journal Of Physical Education, 1(1), 1–9. https://doi.org/10.33365/joupe.v1i1.122
Arifandy, A., Hariyanto, E., & Wahyudi, U. (2021). Survei Tingkat Kebugaran Jasmani Siswa SMP. Sport Science and Health, 3(5), 218–234. https://doi.org/10.17977/um062v3i52021p218-234
Arifin, Z. (2018). Pengaruh Latihan Senam Kebugaran Jasmani (Skj) Terhadap Tingkat Kebugaran Siswa Kelas V Di Min Donomulyo Kabupaten Malang. Journal AL-MUDARRIS, 1(1), 22–29. https://doi.org/10.32478/al-mudarris.v1i1.96
Bahari, F., Hanief, Y. N., & Junaedi, S. (2020). Analisis Tingkat Kebugaran Jasmani Siswa Kelas Atas Ditinjau Dari Keikutsertaan Dalam Ekstrakurikuler. Jendela Olahraga, 5(2), 89–97. https://doi.org/10.26877/jo.v5i2.6167
Bile, R. L., & Suharharjana, S. (2019). Efektivitas Penggunaan Model Latihan Kebugaran “Bbc Exercise” Untuk Pemeliharaan Kebugaran Jasmani Mahasiswa. SPORTIVE: Journal Of Physical Education, Sport and Recreation, 3(1), 30–37. https://doi.org/10.26858/sportive.v3i1.16857
Bolotin, A., & Bakayev, V. (2016). Efficacy of using isometric exercises to prevent basketball injuries. Journal of Physical Education and Sport, 16(4), 1177. https://doi.org/10.7752/jpes.2016.04188
Budayati, E. S. (2009). Pentingnya kebugaran jasmani bagi guru profesional. MEDIKORA, 5(2), 141–151. https://doi.org/10.21831/medikora.v0i2.4679
Chrisly M., P., Djon, W., & Shane H. R., T. (2015). Manfaat Latihan Olahraga Aerobik Terhadap Kebugaran Fisik Manusia. Jurnal E-Biomedik, 3(1), 316–321. https://doi.org/https://doi.org/10.35790/ebm.v3i1.7127
Daulatabad, V., Kamble, P., & Berad, A. (2020). Comparative study of physical fitness parameters between basketball players and sprinters. National Journal of Physiology, Pharmacy and Pharmacology, 10(10), 829–833. https://doi.org/10.5455/njppp.2020.10.05117202018062020
Erliana, E., & Hartoto, S. (2019). Hubungan Aktivitas Fisik Terhadap Tingkat Kebugaran Jasmani Siswa. Jurnal Pendidikan Olahraga Dan Kesehatan, 7(2), 225–228. https://jurnalmahasiswa.unesa.ac.id/index.php/9/article/view/27444
Fernandes, A. (2019). The Health Fitness Level in The Men Athlete BasketBall in Christian Satya Wacana Salatiga Middle School. Journal of Physical Education Health and Sport, 6(1), 18–22. https://doi.org/10.15294/jpehs.v6i1.16666
Fikri, A. (2017). Meningkatkan Kebugaran Jasmani Melalui Metode Latihan Sirkuit Dalam Pembelajaran Pendidikan Jasmani Olahraga Dan Kesehatan Di Sma Negeri 1 Lubuklinggau. Jurnal Pembelajaran Olahraga, 3(1), 89–102.
Firmana, I. (2018). Kontribusi Kegiatan Hiking Terhadap Kebugaran Jasmani Anak Perempuan Yang Gemar Bermain Futsal. JUARA : Jurnal Olahraga, 3(1), 36–41. https://doi.org/10.33222/juara.v3i1.214
Galan-Lopez, P., Sanchez-Oliver, A. J., Pihu, M., Gísladóttír, T., Domínguez, R., & Ries, F. (2020). Association between adherence to the mediterranean diet and physical fitness with body composition parameters in 1717 european adolescents: The adolesc health study. Nutrients, 2(1), 77.1-19. https://doi.org/10.3390/nu12010077
Gunarsa, S. D., & Wibowo, S. (2021). Hubungan Kualitas Tidur Dengan Kebugaran Jasmani Siswa. Jurnal Pendidikan Jasmani, 9(1), 43–52. https://ejournal.unesa.ac.id/index.php/jurnal-pendidikan-jasmani/article/view/37777
Hartanti, D., & Mawarni, D. R. M. (2020). Hubungan Konsumsi Buah dan Sayur serta Aktivitas Sedentari terhadap Kebugaran Jasmani Kelompok Usia Dewasa Muda. Sport and Nutrition Journal, 2(1), 1–9. https://doi.org/10.15294/spnj.v2i1.38073
Juliansyah, M. A., Sugiyanto, F., & Hita, I. P. A. D. (2021). The fitness of middle age to the elderly based on body mass index and age in the new normal era. Journal Sport Area, 6(2), 254–262. https://doi.org/10.25299/sportarea.2021.vol6(2).6362
Juntara, P. E. (2019). Latihan kekuatan dengan beban bebas metode circuit training dan plyometric. Altius: Jurnal Ilmu Olahraga Dan Kesehatan, 8(2), 6–19. https://doi.org/10.36706/altius.v8i2.8705
Kljajevi, V., Stankovic, M., Ðordevic, D., Trkulja-Petkov, D., Jovanovi, R., Plazibat, K., Oršoli, M., Curic, M., & Sporiš, G. (2022). Physical Activity and Physical Fitness among University Students — A Systematic Review. International Journal of Environmental Research and Public Health, 19(1), 1–12. https://doi.org/https://doi.org/10.3390/ijerph19010158
Kubieva, S. S., Botagariev, T. A., Konisbaeva, S. I., Mambetov, N., Aralbayev, A. S., Zhetimekov, Y. T., Dairabayev, S. E., Kaliyakbarova, S. K., & Sadykova, Z. L. (2019). Original Article Health promotion program for the students with regard to the level of their physical activity , physical fitness and health. Journal of Physical Education and Sport (JPES), 19(1), 703–709. https://doi.org/10.7752/jpes.2019.01101
Lavie, C. J., Ozemek, C., Carbone, S., Katzmarzyk, P. T., & Blair, S. N. (2019). Sedentary Behavior, Exercise, and Cardiovascular Health. In Circulation Research (pp. 125(5) 799-815). https://doi.org/10.1161/CIRCRESAHA.118.312669
Li, Y., Xia, X., Meng, F., & Zhang, C. (2021). The association of physical fitness with mental health in children: A serial multiple mediation model. Current Psychology, 1–10. https://doi.org/10.1007/s12144-020-01327-6
Majid, W. (2020). Perilaku aktivitas olahraga terhadap peningkatan kebugaran jasmani pada masyarakat. Seminar & Conference Nasional Keolahragaan, 1, 74–80. http://conference.um.ac.id/index.php/fik/article/view/449
Mulyadi, A., & Rifki, M. S. (2021). Pengaruh Senam Terhadap Kebugaran Jasmani Lansia. JURNAL STAMINA.
Oktaviani, N. A., & Wibowo, S. (2021). Survei Tingkat Kebugaran Jasmani Siswa SMP Negeri di Madiun. Jurnal Pendidikan Olahraga Dan Kesehatan, 9(1), 7–18. https://ejournal.unesa.ac.id/index.php/jurnal-pendidikan-jasmani/article/view/37622
Oktriani, S., Kusmaedi, N., Daniel Ray, H. R., & Setiawan, A. (2020). Perbedaan Jenis Kelamin, Usia, dan Body Mass Index (BMI) Hubungannya dengan Kebugaran Jasmani Lanjut Usia. Jurnal Terapan Ilmu Keolahragaan. https://doi.org/10.17509/jtikor.v5i1.24895
Pratama, A., & Yuliandra, R. (2020). Analysis Tingkat Kesegaran Jasmani Anggota Ukm Bolabasket Universitas Teknokrat Indonesia. Journal Of Physical Education, 1(1), 25–32. https://doi.org/10.33365/joupe.v1i1.176
Rosidah, N. (2013). Perbedaan pengaruh latihan senam aerobik low impact dan mix impact terhadap tingkat kesegaran jasmani pada siswa putri smk negeri 1 surakarta tahun pelajaran 2012/2013. In Skripsi .UNS-FKIP Jur. Pendidikan Olahraga dan Kesehatan. https://digilib.uns.ac.id/dokumen/detail/29473
Rubín, L., Suchomel, A., Cuberek, R., Dušková, L., & Tláskalová, M. (2017). Self-assessment of physical fitness in adolescents. Journal of Human Sport and Exercise, 12(1), 219–235. https://doi.org/10.14198/jhse.2017.121.18
Sáez De Villarreal, E., Molina, J. G., De Castro-Maqueda, G., & Gutiérrez-Manzanedo, J. V. (2021). Effects of Plyometric, Strength and Change of Direction Training on High-School Basketball Player’s Physical Fitness. Journal of Human Kinetics, 78, 175–186. https://doi.org/10.2478/hukin-2021-0036
Sánchez-Díaz, S., Yanci, J., Raya-González, J., Scanlan, A. T., & Castillo, D. (2021). A Comparison in Physical Fitness Attributes, Physical Activity Behaviors, Nutritional Habits, and Nutritional Knowledge Between Elite Male and Female Youth Basketball Players. Frontiers in Psychology, 12, 685203. https://doi.org/10.3389/fpsyg.2021.685203
Satrio, B., & Winarno, M. E. (2019). Quality of sports physical fitness extracurricular participants. Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, 5(2), 312–326. https://doi.org/10.29407/js_unpgri.v5i2.13069
Setia, D. Y., & Winarno, M. E. (2021). Survei Tingkat Kebugaran Jasmani Tim Bola Basket. Sport Science and Health, 3(3), 107–116. https://doi.org/10.17977/um062v3i32021p107-116
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