Main Article Content
Abstract
The aim of this study was to determine the effect of push-up and dumbbell front exercises on the speed of hitting Kizame gyaku tsuki in male athletes at Inkanas, Central Aceh 2022.The location of this research was carried out in the hamlet where the research was located at INKANAS Aceh Tengah, the hall of the Central Aceh Kodim hall. This type of research is an experiment. The population in this study were all karate athletes in Central Aceh INKANAS, totaling 15 people. The sampling in this study was carried out by purposive random sampling (conditional sample), the condition was that athletes were active in INKANAS Central Aceh. In this study, the sample to be made was 10 people. The data collection technique used is by taking the pre test, treatment, and post test.From the analysis of the data that has been done, it is known that the value of the hypothesis tcount is obtained at 44.75 and ttable 1.833, then tcount (44.75> 1.833 ttable), so that there is a significant effect of push ups and dumbbell front exercises on the speed of hitting Kizame Gyaku Tsuki in athletes Son in Central Aceh Inkanas in 2022.
Keywords
Article Details
Copyright (c) 2023 Mahmuddin, Ghulaaman Fauza, Asep Prima

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Authors who publish in this journal agree with the following terms:- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution-ShareAlike 4.0 (CC BY-SA) that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).
- This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
References
- Amertha, P. A. S. U. W. A., Winaya, I. M. N., Wahyuni, N., & Dinata, I. M. K. (2020). Hubungan Daya Ledak Lengan Dengan Kemampuan Pukulan Gyaku Tsuki Di Dojo Karate Di Denpasar. Majalah Ilmiah Fisioterapi Indonesia, 6(3), 58–62. https://doi.org/10.24843/mifi.2020.v08.i03.p08
- Bafirman, H. B., & Wahyuri, A. S. (2019). Pembentukan Kondisi Fisik. Depok: Rajawali Pers.
- Bell, L., Ruddock, A., Maden-Wilkinson, T., & Rogerson, D. (2020). Overreaching and Overtraining in Strength Sports and Resistance Training: A Scoping Review. Journal of Sports Sciences, 38(16), 1897–1912. https://doi.org/10.1080/02640414.2020.1763077
- Bermanhot, S. (2014). Practice and Train Karateka. Yogyakarta: Griya Pustaka.
- Faradita, L. M., Wiyanto, A., & Hudah, M. (2019). Motivasi Mahasiswa dalam Mengikuti Unit Kegiatan Mahasiswa Bela Diri Karate di Universitas PGRI Semarang. Seminar Nasional Keindonesiaan (FPIPSKR), IV, 42–56.
- Gultom, T. E., Sugiyanto, S., & Defliyanto, D. (2019). Profil Kondisi Fisik Atlet Karate Junior Putra Perguruan Inkanas Kota Bengkulu Tahun 2019. Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 3(2), 208–215. https://doi.org/10.33369/jk.v3i2.8922
- Harsono. (2018). Physical Condition Exercises (9th ed.). Bandung: Remaja Rosdakarya.
- Kadir, S. (2020). Evaluation of VO2Max Atlet Karate in The Covid-19 Pandemic Era. Jambura Journal of Sports Coaching, 2(2), 42–52. https://doi.org/10.37311/jjsc.v2i2.7058
- Kadir, S., & Haryanto, A. I. (2021). Development of the Gyaku Tsuki and Mawashi Geri Speed Test. COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga, 13(2), 130–138. https://doi.org/10.26858/cjpko.v13i2.19059
- Nikola Aksović, Miodrag Kocić , Dragana Berić, S. B. (2020). Explosive Power in Basketball Players. FACTA UNIVERSITATIS Series: Physical Education and Sport, 18(1), 119–134.
- Osman N, M, Nurliani, & Fahrizal. (2019). E- Jurnal Olahraga Karate. E-Jurnal Olahraga Karate, 506(2).
- Subekti, F. N., Soegiyanto, M., Sulaiman, S., & Setijono, H. (2018). Analysis of Physical Ability, Technique and Mental Condition of Indonesian National Karateka. Atlantis Press, 247, 172–176. https://doi.org/10.2991/iset-18.2018.37
- Suharsimi, A. (2006). Metodologi Penelitian. Yogyakarta: Bina Aksara.
- Venkatraman, J., Manwar, R., & Avanaki, K. M. (2019). Development of A Punch-O-Meter for Sport Karate Training. Electronics, 8(7), 782. https://doi.org/10.3390/electronics8070782
- Venkatraman, J., & Nasiriavanaki, M. (2019). Biomechanics of Kumite Style Gyaku Tsuki in Karate. Biomedical: Journal of Scientific & Technical Research, 14(3), 10656–10662. https://doi.org/10.26717/bjstr.2019.14.002550
- Woods, C. T., McKeown, I., Shuttleworth, R. J., Davids, K., & Robertson, S. (2019). Training Programme Designs in Professional Team Sport: An Ecological Dynamics Exemplar. Human Movement Science, 66, 318–326. https://doi.org/10.1016/j.humov.2019.05.015
References
Amertha, P. A. S. U. W. A., Winaya, I. M. N., Wahyuni, N., & Dinata, I. M. K. (2020). Hubungan Daya Ledak Lengan Dengan Kemampuan Pukulan Gyaku Tsuki Di Dojo Karate Di Denpasar. Majalah Ilmiah Fisioterapi Indonesia, 6(3), 58–62. https://doi.org/10.24843/mifi.2020.v08.i03.p08
Bafirman, H. B., & Wahyuri, A. S. (2019). Pembentukan Kondisi Fisik. Depok: Rajawali Pers.
Bell, L., Ruddock, A., Maden-Wilkinson, T., & Rogerson, D. (2020). Overreaching and Overtraining in Strength Sports and Resistance Training: A Scoping Review. Journal of Sports Sciences, 38(16), 1897–1912. https://doi.org/10.1080/02640414.2020.1763077
Bermanhot, S. (2014). Practice and Train Karateka. Yogyakarta: Griya Pustaka.
Faradita, L. M., Wiyanto, A., & Hudah, M. (2019). Motivasi Mahasiswa dalam Mengikuti Unit Kegiatan Mahasiswa Bela Diri Karate di Universitas PGRI Semarang. Seminar Nasional Keindonesiaan (FPIPSKR), IV, 42–56.
Gultom, T. E., Sugiyanto, S., & Defliyanto, D. (2019). Profil Kondisi Fisik Atlet Karate Junior Putra Perguruan Inkanas Kota Bengkulu Tahun 2019. Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 3(2), 208–215. https://doi.org/10.33369/jk.v3i2.8922
Harsono. (2018). Physical Condition Exercises (9th ed.). Bandung: Remaja Rosdakarya.
Kadir, S. (2020). Evaluation of VO2Max Atlet Karate in The Covid-19 Pandemic Era. Jambura Journal of Sports Coaching, 2(2), 42–52. https://doi.org/10.37311/jjsc.v2i2.7058
Kadir, S., & Haryanto, A. I. (2021). Development of the Gyaku Tsuki and Mawashi Geri Speed Test. COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga, 13(2), 130–138. https://doi.org/10.26858/cjpko.v13i2.19059
Nikola Aksović, Miodrag Kocić , Dragana Berić, S. B. (2020). Explosive Power in Basketball Players. FACTA UNIVERSITATIS Series: Physical Education and Sport, 18(1), 119–134.
Osman N, M, Nurliani, & Fahrizal. (2019). E- Jurnal Olahraga Karate. E-Jurnal Olahraga Karate, 506(2).
Subekti, F. N., Soegiyanto, M., Sulaiman, S., & Setijono, H. (2018). Analysis of Physical Ability, Technique and Mental Condition of Indonesian National Karateka. Atlantis Press, 247, 172–176. https://doi.org/10.2991/iset-18.2018.37
Suharsimi, A. (2006). Metodologi Penelitian. Yogyakarta: Bina Aksara.
Venkatraman, J., Manwar, R., & Avanaki, K. M. (2019). Development of A Punch-O-Meter for Sport Karate Training. Electronics, 8(7), 782. https://doi.org/10.3390/electronics8070782
Venkatraman, J., & Nasiriavanaki, M. (2019). Biomechanics of Kumite Style Gyaku Tsuki in Karate. Biomedical: Journal of Scientific & Technical Research, 14(3), 10656–10662. https://doi.org/10.26717/bjstr.2019.14.002550
Woods, C. T., McKeown, I., Shuttleworth, R. J., Davids, K., & Robertson, S. (2019). Training Programme Designs in Professional Team Sport: An Ecological Dynamics Exemplar. Human Movement Science, 66, 318–326. https://doi.org/10.1016/j.humov.2019.05.015