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July 16, 2024
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September 30, 2024
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Abstract
Straight kicks are often used to gain points when facing each other. To perform a good straight kick, there is an element of physical condition needed to carry out this movement to support the execution of the movement properly and correctly. The aim of this research was to increase the speed of A pencak silat kicks in athletes aged 15-17 years in Sanga Village. This research method uses the development of the ADDIE model using 5 stages, namely analysis, design, development, implementation and evaluation (ADDIE). The research subjects consisted of 30 athletes. The research instrument used an assessment scale by 3 experts, namely pencak silat experts, movement experts and martial arts experts. The results of the research using the expert validation test Content Validity Index (CVI) and Content Validity Ratio (CVR) on the Kick Training Model A with an average CVR value of -0.05 means that the training model to increase the speed of kick A in pencak silat has validity high so that the A pencak silat kick training model is safe to use, according to the characteristics of athletes aged 15-17 years.
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Copyright (c) 2024 Tri Wahyuni Ilahi, Noviria Sukmawati, Selvi Melianty, Martinus Martinus
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How to Cite
Training Model to Increase a Kick Speed in Pencak Silat Athletes 15-17 Years Age in Sanga Village District. (2024). Kinestetik : Jurnal Ilmiah Pendidikan Jasmani, 8(3), 549–555. https://doi.org/10.33369/jk.v8i3.35825
References
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Anas, MK, & Adi, S. (2018). Development of A, T, C Kick Combinations Based on Android Applications for PSHT Students. 2(5), 92–98. https://doi.org/http://dx.doi.org/10.17977/um077v2i22018p92-98
Bernabas Wani. (2018). Evaluation of the Boxing Achievement Development Program at the NTT Student Sports Development and Training Center. Citra Bakti Educational Scientific Journal, 5(1), 35–43.
Gmbh, SBH (2016). Pencak Silat Kick Training Model Ages 6-12 Years in Pringsewu Regency. 1–23.
Gustama, K., Firlando, R., & Syafutra, W. (2021). Relationship between Leg Muscle Explosive Power and Straight Kick Skills of Pencak Silat Athletes. Sports Arena: Journal of Physical Education and Sports (JPJO), 5(1), 29–39. https://doi.org/10.31539/jpjo.v5i1.2860
Hausal, H., Lubis, J., & Puspitorini, W. (2018). Basic Leg Attack Technique Training Model. Journal of Physical and Adaptive Education, 1(02), 59–63. https://doi.org/10.21009/jpja.v1i02.11017
Hayati, R., & Endriani, D. (2021). The Effect of Plyometric Double Leg Speed Hop and Single Leg Bounding Training on Sickle Kick Speed in Male Athletes at Al-Hikmah Ar-Rahiim Pencak Silat College, Deli Serdang Regency. Journal of Achievement, 5(2), 84. https://doi.org/10.24114/jp.v5i2.28855
Ihsan, N. (2018). The contribution of concentration to the speed of pencak silat kicks. Indonesian Sports Science Media, 8(1), 1–6. https://journal.unnes.ac.id/nju/index.php/miki/article/view/11873/8596
Ihsan, N., Yulkifli, Y., & Yohandri, Y. (2018). Technology-Based Pencak Silat Kick Speed Instrument. Journal of Sociotechnology, 17(1), 124–131. https://doi.org/10.5614/sostek.itbj.2018.17.1.12
Ilham, W., Musa, N.M., & Amin, R.M. (2023). Pencak Silat as Cultural Heritage: Local Identity of the Ulu Ambek Silat Art in Pariaman, West Sumatra. Al Mabhats: Journal of Social Research on Religion, 8(1), 37–54. https://doi.org/10.47766/almabhats.v8i1.1046
Iswana, B., & Siswantoyo, S. (2013). Pencak Silat Movement Skills Training Model for Children Aged 9-12 Years. Journal of Sports, 1(1), 26–36. https://doi.org/10.21831/jk.v1i1.2343
Mufarriq, MU (2021). Revitalizing Youth Nationalism Through Pencak Silat. Journal of Citizenship Education, 11(01), 37. https://doi.org/10.20527/kewarganegaraan.v11i01.10074
Muhajir, A., & Kurnia, R. (2023). Character Education Development Through Beksi Self-Cultivation in Adolescents. 1–11.
ODE, SWLA (2020). Development of a Pencak Silat Sickle Kick Training Model. Thesis, 6(2), 82–88. https://doi.org/https://repository.ung.ac.id/sresidency/show/832416017/pengembangan-model-mulai-tendangan-sabit-pencak-silat.html
Pohan, ZA, Siregar, FZ, & Sembiring, NSKB (2022). Community Strategies for Dealing with Adolescent Bad Behavior. Khazanah: Journal of Islamic Studies, 1(1), 1–15. https://journal.upy.ac.id/index.php/pkn/article/download/2793/pdf
Pratiwi, RA, Purnomo, E., & Haetami, M. (2018). The Effect of Plyometric Training on Pencak Silat T Kick Speed. Equatorial Journal of Education and Learning, 8(11), 1–8. https://jurnal.untan.ac.id/index.php/jpdpb/article/download/37730/75676584156
Personal, B.A. (2016). Design and Development of Competency Based Training Programs for Implementing the ADDIE Model. Prenada Media Group.
Purnomo, E. (2021). Development of a Flexibility Training Model in Pencak Silat Learning. Musamus Journal of Physical Education and Sport (MJPES), 4(01), 73–81. https://doi.org/10.35724/mjpes.v4i01.3948
Rino Lusiyono Lucius, & Daryanto, ZP (2022). Analysis of Learning Development of Basic Pencak Silat Kick Movement Skills. Sports Academy Journal, 1(1), 10–16. https://doi.org/10.31571/jsa.v1i1.3
Sari, ZN, Kumbara, H., & Akhbar, MT (2022). People's Motives for Sports. Sports Arena: Journal of Physical Education and Sports (JPJO), 5(2), 155–163. https://doi.org/10.31539/jpjo.v5i2.2805
Sutopo, WG, & Misno. (2020). Analysis of Scythe Kick Speed in Adolescent Pesilat Fighters. Jumora: Journal of Sports Moderation, 2(1), 27–34. http://download.garuda.kemdikbud.go.id/article.php?article=1638707&Val=14111&Title=Analyze The Speed Of Side Kicks Of Teenage Fighters
Zhannisa, UH, & Sugiyanto, F. (2015). Physical Test Model for Badminton Sports Talent Search for Under 11 Years in DIY. Journal of Sports, 3(1), 117–126. https://doi.org/10.21831/jk.v3i1.4974
References
Anas, MK, & Adi, S. (2018). Development of A, T, C Kick Combinations Based on Android Applications for PSHT Students. 2(5), 92–98. https://doi.org/http://dx.doi.org/10.17977/um077v2i22018p92-98
Bernabas Wani. (2018). Evaluation of the Boxing Achievement Development Program at the NTT Student Sports Development and Training Center. Citra Bakti Educational Scientific Journal, 5(1), 35–43.
Gmbh, SBH (2016). Pencak Silat Kick Training Model Ages 6-12 Years in Pringsewu Regency. 1–23.
Gustama, K., Firlando, R., & Syafutra, W. (2021). Relationship between Leg Muscle Explosive Power and Straight Kick Skills of Pencak Silat Athletes. Sports Arena: Journal of Physical Education and Sports (JPJO), 5(1), 29–39. https://doi.org/10.31539/jpjo.v5i1.2860
Hausal, H., Lubis, J., & Puspitorini, W. (2018). Basic Leg Attack Technique Training Model. Journal of Physical and Adaptive Education, 1(02), 59–63. https://doi.org/10.21009/jpja.v1i02.11017
Hayati, R., & Endriani, D. (2021). The Effect of Plyometric Double Leg Speed Hop and Single Leg Bounding Training on Sickle Kick Speed in Male Athletes at Al-Hikmah Ar-Rahiim Pencak Silat College, Deli Serdang Regency. Journal of Achievement, 5(2), 84. https://doi.org/10.24114/jp.v5i2.28855
Ihsan, N. (2018). The contribution of concentration to the speed of pencak silat kicks. Indonesian Sports Science Media, 8(1), 1–6. https://journal.unnes.ac.id/nju/index.php/miki/article/view/11873/8596
Ihsan, N., Yulkifli, Y., & Yohandri, Y. (2018). Technology-Based Pencak Silat Kick Speed Instrument. Journal of Sociotechnology, 17(1), 124–131. https://doi.org/10.5614/sostek.itbj.2018.17.1.12
Ilham, W., Musa, N.M., & Amin, R.M. (2023). Pencak Silat as Cultural Heritage: Local Identity of the Ulu Ambek Silat Art in Pariaman, West Sumatra. Al Mabhats: Journal of Social Research on Religion, 8(1), 37–54. https://doi.org/10.47766/almabhats.v8i1.1046
Iswana, B., & Siswantoyo, S. (2013). Pencak Silat Movement Skills Training Model for Children Aged 9-12 Years. Journal of Sports, 1(1), 26–36. https://doi.org/10.21831/jk.v1i1.2343
Mufarriq, MU (2021). Revitalizing Youth Nationalism Through Pencak Silat. Journal of Citizenship Education, 11(01), 37. https://doi.org/10.20527/kewarganegaraan.v11i01.10074
Muhajir, A., & Kurnia, R. (2023). Character Education Development Through Beksi Self-Cultivation in Adolescents. 1–11.
ODE, SWLA (2020). Development of a Pencak Silat Sickle Kick Training Model. Thesis, 6(2), 82–88. https://doi.org/https://repository.ung.ac.id/sresidency/show/832416017/pengembangan-model-mulai-tendangan-sabit-pencak-silat.html
Pohan, ZA, Siregar, FZ, & Sembiring, NSKB (2022). Community Strategies for Dealing with Adolescent Bad Behavior. Khazanah: Journal of Islamic Studies, 1(1), 1–15. https://journal.upy.ac.id/index.php/pkn/article/download/2793/pdf
Pratiwi, RA, Purnomo, E., & Haetami, M. (2018). The Effect of Plyometric Training on Pencak Silat T Kick Speed. Equatorial Journal of Education and Learning, 8(11), 1–8. https://jurnal.untan.ac.id/index.php/jpdpb/article/download/37730/75676584156
Personal, B.A. (2016). Design and Development of Competency Based Training Programs for Implementing the ADDIE Model. Prenada Media Group.
Purnomo, E. (2021). Development of a Flexibility Training Model in Pencak Silat Learning. Musamus Journal of Physical Education and Sport (MJPES), 4(01), 73–81. https://doi.org/10.35724/mjpes.v4i01.3948
Rino Lusiyono Lucius, & Daryanto, ZP (2022). Analysis of Learning Development of Basic Pencak Silat Kick Movement Skills. Sports Academy Journal, 1(1), 10–16. https://doi.org/10.31571/jsa.v1i1.3
Sari, ZN, Kumbara, H., & Akhbar, MT (2022). People's Motives for Sports. Sports Arena: Journal of Physical Education and Sports (JPJO), 5(2), 155–163. https://doi.org/10.31539/jpjo.v5i2.2805
Sutopo, WG, & Misno. (2020). Analysis of Scythe Kick Speed in Adolescent Pesilat Fighters. Jumora: Journal of Sports Moderation, 2(1), 27–34. http://download.garuda.kemdikbud.go.id/article.php?article=1638707&Val=14111&Title=Analyze The Speed Of Side Kicks Of Teenage Fighters
Zhannisa, UH, & Sugiyanto, F. (2015). Physical Test Model for Badminton Sports Talent Search for Under 11 Years in DIY. Journal of Sports, 3(1), 117–126. https://doi.org/10.21831/jk.v3i1.4974
Bernabas Wani. (2018). Evaluation of the Boxing Achievement Development Program at the NTT Student Sports Development and Training Center. Citra Bakti Educational Scientific Journal, 5(1), 35–43.
Gmbh, SBH (2016). Pencak Silat Kick Training Model Ages 6-12 Years in Pringsewu Regency. 1–23.
Gustama, K., Firlando, R., & Syafutra, W. (2021). Relationship between Leg Muscle Explosive Power and Straight Kick Skills of Pencak Silat Athletes. Sports Arena: Journal of Physical Education and Sports (JPJO), 5(1), 29–39. https://doi.org/10.31539/jpjo.v5i1.2860
Hausal, H., Lubis, J., & Puspitorini, W. (2018). Basic Leg Attack Technique Training Model. Journal of Physical and Adaptive Education, 1(02), 59–63. https://doi.org/10.21009/jpja.v1i02.11017
Hayati, R., & Endriani, D. (2021). The Effect of Plyometric Double Leg Speed Hop and Single Leg Bounding Training on Sickle Kick Speed in Male Athletes at Al-Hikmah Ar-Rahiim Pencak Silat College, Deli Serdang Regency. Journal of Achievement, 5(2), 84. https://doi.org/10.24114/jp.v5i2.28855
Ihsan, N. (2018). The contribution of concentration to the speed of pencak silat kicks. Indonesian Sports Science Media, 8(1), 1–6. https://journal.unnes.ac.id/nju/index.php/miki/article/view/11873/8596
Ihsan, N., Yulkifli, Y., & Yohandri, Y. (2018). Technology-Based Pencak Silat Kick Speed Instrument. Journal of Sociotechnology, 17(1), 124–131. https://doi.org/10.5614/sostek.itbj.2018.17.1.12
Ilham, W., Musa, N.M., & Amin, R.M. (2023). Pencak Silat as Cultural Heritage: Local Identity of the Ulu Ambek Silat Art in Pariaman, West Sumatra. Al Mabhats: Journal of Social Research on Religion, 8(1), 37–54. https://doi.org/10.47766/almabhats.v8i1.1046
Iswana, B., & Siswantoyo, S. (2013). Pencak Silat Movement Skills Training Model for Children Aged 9-12 Years. Journal of Sports, 1(1), 26–36. https://doi.org/10.21831/jk.v1i1.2343
Mufarriq, MU (2021). Revitalizing Youth Nationalism Through Pencak Silat. Journal of Citizenship Education, 11(01), 37. https://doi.org/10.20527/kewarganegaraan.v11i01.10074
Muhajir, A., & Kurnia, R. (2023). Character Education Development Through Beksi Self-Cultivation in Adolescents. 1–11.
ODE, SWLA (2020). Development of a Pencak Silat Sickle Kick Training Model. Thesis, 6(2), 82–88. https://doi.org/https://repository.ung.ac.id/sresidency/show/832416017/pengembangan-model-mulai-tendangan-sabit-pencak-silat.html
Pohan, ZA, Siregar, FZ, & Sembiring, NSKB (2022). Community Strategies for Dealing with Adolescent Bad Behavior. Khazanah: Journal of Islamic Studies, 1(1), 1–15. https://journal.upy.ac.id/index.php/pkn/article/download/2793/pdf
Pratiwi, RA, Purnomo, E., & Haetami, M. (2018). The Effect of Plyometric Training on Pencak Silat T Kick Speed. Equatorial Journal of Education and Learning, 8(11), 1–8. https://jurnal.untan.ac.id/index.php/jpdpb/article/download/37730/75676584156
Personal, B.A. (2016). Design and Development of Competency Based Training Programs for Implementing the ADDIE Model. Prenada Media Group.
Purnomo, E. (2021). Development of a Flexibility Training Model in Pencak Silat Learning. Musamus Journal of Physical Education and Sport (MJPES), 4(01), 73–81. https://doi.org/10.35724/mjpes.v4i01.3948
Rino Lusiyono Lucius, & Daryanto, ZP (2022). Analysis of Learning Development of Basic Pencak Silat Kick Movement Skills. Sports Academy Journal, 1(1), 10–16. https://doi.org/10.31571/jsa.v1i1.3
Sari, ZN, Kumbara, H., & Akhbar, MT (2022). People's Motives for Sports. Sports Arena: Journal of Physical Education and Sports (JPJO), 5(2), 155–163. https://doi.org/10.31539/jpjo.v5i2.2805
Sutopo, WG, & Misno. (2020). Analysis of Scythe Kick Speed in Adolescent Pesilat Fighters. Jumora: Journal of Sports Moderation, 2(1), 27–34. http://download.garuda.kemdikbud.go.id/article.php?article=1638707&Val=14111&Title=Analyze The Speed Of Side Kicks Of Teenage Fighters
Zhannisa, UH, & Sugiyanto, F. (2015). Physical Test Model for Badminton Sports Talent Search for Under 11 Years in DIY. Journal of Sports, 3(1), 117–126. https://doi.org/10.21831/jk.v3i1.4974