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July 18, 2024
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September 29, 2024
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Abstract
Football is a team sport in which players kick the ball back and forth while attempting to place the ball in the opponent's goal as soon as they can. Dribbling is a necessary football movement. The circuit training training model is one of the workouts used in an effort to increase dribbling accuracy. The aim of this research is to ascertain how UMS football UKM players' dribbling abilities are affected by training using the circuit training approach. The paired sample t-test analysis is the technique employed. The study's findings demonstrate the impact of circuit training activities on football players' dribbling abilities at the University of Muhammadiyah Surakarta's Football Student Activity Unit. The 2-tailed significance value, which displays a figure of 0.013 < 0.05 and indicates a significant difference between the pre- and post-test, provides evidence for this claim. Alternatively, based on the mean value, which is calculated by subtracting the exercise's value (13.4715) from the mean value (15.3260) prior to the circuit training session.Alternatively, based on the mean value, which is calculated by subtracting the exercise's value (13.4715) from the mean value (15.3260) prior to the circuit training session.
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Copyright (c) 2024 Sigit Aryanto, Pungki Indarto, Nurhidayat Nurhidayat
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How to Cite
The Effect of Circuit Training on Football Dribbling Skills (Experimental Study on the Student Football Activity Unit at One of the Universities) . (2024). Kinestetik : Jurnal Ilmiah Pendidikan Jasmani, 8(3), 487–493. https://doi.org/10.33369/jk.v8i3.35870
References
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Agus, A. (2012). Physical Fitness Exercise as an Introduction.
Azidman, L. (2017). SMA Negeri 1 Kaur Football game along with the player's physical condition profile. Scientific Journal of Physical Education,.
Basrizal, R., Sin, T. H., Irawan, R., & Soniawan, V. (2020). Agility Training Towards Improving Football Players' Dribbling Skills. Jurnal Patriot Volume, 2(2018), 769–781.
Development, E. (2018). Is Knowledge that Powerful? Financial Literacy and Access to Finance: An Analysis of Enterprises in the UK. Journal of Small Business and Enterprise Development, 1–29.
Dreiskaemper, D., Strauss, B., Hagemann, N., & Büsch, D. (2013). Influence of red jersey color on physical parameters in combat sports. Journal of Sport and Exercise Psychology.
Febriatmoko, H., Junaidi, S., & Nugroho, P. (2013). Physical Condition of Independent Men's Football Players in Semarang City in 2012. Journal of Sport Sciences and Fitness, 2(3), 2012–2014. https://journal.unnes.ac.id/sju/index.php/jssf/article/view/3867
Festiawan, R., Suharjana, S., Priyambada, G., & Febrianta, Y. (2020). High Intensity Interval Training And Fartelek Training: Effect on VO2 Max levels. Journal of Sports, 8(1), 9–20. https://doi.org/10.21831/jk.v8i1.31076
Ilahi, I., Rizal, F., & Irfan, D. (2021). Independence and motivation to learn in using Edmodo on student learning outcomes. Education: Journal of Education, 19(1), 75. https://doi.org/10.31571/edukasi.v19i1.2322
Insan, J., Iyakrus, I., & Yusfi, H. (2022). The Effect Of 20-Meter Sprint Training On Dribbling Speed. Sports Window, 7(1), 132–139. https://doi.org/10.26877/jo.v7i1.10367
Jariono, G., & Subekti, N. (2020). Sports Motivation Survey And Physical Activity Students Of Sport Education Teacher Training And Education Faculty FKIP Muhammadiyah University Surakarta. Kinestetik : Jurnal Ilmiah Pendidikan Jasmani, 4(2), 86–95. https://doi.org/10.33369/jk.v4i2.12449
Jusrianto, J. (2020). The Relationship Between Limb Length and Long Kick Ability in Football. Journal of Teacher Studies and Learning, 3(2), 239–243. https://doi.org/10.30605/jsgp.3.2.2020.307
Karyawati, T., Witarsa, R., & Daulay, M. I. (2023). The Influence of School Principals on the Culture of Akit Students in State Elementary Schools. Journal of Education Research, 4(2019), 134–141. https://www.jer.or.id/index.php/jer/article/view/141%0Ahttps://www.jer.or.id/index.php/jer/article/download/141/110
M Liansyah, I. A., & Perdima, F. E. (2023). The Effectiveness of Penalty Kicks at SSB Sekundang South Bengkulu. Educative Sportive-EduSport, 2023(1), 76–80.
Manik, S., & Tarigan, R. P. (2022). The Difference in the Effect of Diamond Passing and Triangle Passing Exercises on Passing Accuracy in SSB Porkam Deli Serdang Football Players Aged 10-15 Years. Journal of Achievement, 6(1), 16. https://doi.org/10.24114/jp.v6i1.32728
Mardhika, R., & Dimyati, D. (2015). The Effect Of Mental Training And Self-Confidence On The Success Of A Soccer Player's Penalty Kick. Journal of Sports, 3(1), 106–116. https://doi.org/10.21831/jk.v3i1.4973
Nerwi Aditya, G., & Faruk, M. (2019). The Effect of Triangle Passing Practice on Football Passing Accuracy in Soccer for Friend U-14. Journal of Sports Achievement, 2(3), 1–5.
Sapta, L., Kusuma, W., Fpok, D., & Mataram, I. (2017). The Effect Of Circuit Training On The Increase Of Vo2 Max Ekacita Fc Football Players. Gelora Journal, 4(2), 80–83.
Saputra, A., Muzaffar, A., Alpaizin, M., & Wibowo, Y. G. (2019). Analysis of Basic Technical Skills of Ssb Pratama Football Players Batanghari Regency. Indonesian Journal of Sport Science and Coaching, 1(1), 1–10. https://doi.org/10.22437/ijssc.v1i1.6311
Saryono, & Nopembri, S. (2013). Analysis of Learning Needs of Integrated Physical Education in Elementary Schools. Journal of Physical Education Indonesia, 9(2), 81–86. www.pendidikan-diy.go.id
Sudarsono, N. C. (2015). Indicators of successful physical activity management in people with type 2 diabetes mellitus. Journal of Medicine Indonesia. sugiyono. (2018).
Sujarweni, V. W., & Utami, L. R. (2019). The Master Book Of SPSS. Great Children of Indonesia.
Sulistio, D. & Defliyanto, D (2019). Analisis Kemampuan Teknik Dasar Passing, Dribbling, Dan Shooting Pada Pemain Sepak Bola SSB Putra U 10-12 Tahun Di Kabupaten Kaur. Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 3(2), 241-248.
Sumiharyati, S., & Arikunto, S. (2019). Evaluation of the in-service training program for vocational school teachers at BLPT Yogyakarta. Journal of Educational Management Accountability, 7(2), 160–173. https://doi.org/10.21831/amp.v7i2.26654
Wicaksono, D. A. D. Y., Studi, P., Olahraga, P., Keguruan, F., Ilmu, D. A. N., & Surakarta, U. M. (2021). Puslat Player's Dribbling Ability.
References
Agus, A. (2012). Physical Fitness Exercise as an Introduction.
Azidman, L. (2017). SMA Negeri 1 Kaur Football game along with the player's physical condition profile. Scientific Journal of Physical Education,.
Basrizal, R., Sin, T. H., Irawan, R., & Soniawan, V. (2020). Agility Training Towards Improving Football Players' Dribbling Skills. Jurnal Patriot Volume, 2(2018), 769–781.
Development, E. (2018). Is Knowledge that Powerful? Financial Literacy and Access to Finance: An Analysis of Enterprises in the UK. Journal of Small Business and Enterprise Development, 1–29.
Dreiskaemper, D., Strauss, B., Hagemann, N., & Büsch, D. (2013). Influence of red jersey color on physical parameters in combat sports. Journal of Sport and Exercise Psychology.
Febriatmoko, H., Junaidi, S., & Nugroho, P. (2013). Physical Condition of Independent Men's Football Players in Semarang City in 2012. Journal of Sport Sciences and Fitness, 2(3), 2012–2014. https://journal.unnes.ac.id/sju/index.php/jssf/article/view/3867
Festiawan, R., Suharjana, S., Priyambada, G., & Febrianta, Y. (2020). High Intensity Interval Training And Fartelek Training: Effect on VO2 Max levels. Journal of Sports, 8(1), 9–20. https://doi.org/10.21831/jk.v8i1.31076
Ilahi, I., Rizal, F., & Irfan, D. (2021). Independence and motivation to learn in using Edmodo on student learning outcomes. Education: Journal of Education, 19(1), 75. https://doi.org/10.31571/edukasi.v19i1.2322
Insan, J., Iyakrus, I., & Yusfi, H. (2022). The Effect Of 20-Meter Sprint Training On Dribbling Speed. Sports Window, 7(1), 132–139. https://doi.org/10.26877/jo.v7i1.10367
Jariono, G., & Subekti, N. (2020). Sports Motivation Survey And Physical Activity Students Of Sport Education Teacher Training And Education Faculty FKIP Muhammadiyah University Surakarta. Kinestetik : Jurnal Ilmiah Pendidikan Jasmani, 4(2), 86–95. https://doi.org/10.33369/jk.v4i2.12449
Jusrianto, J. (2020). The Relationship Between Limb Length and Long Kick Ability in Football. Journal of Teacher Studies and Learning, 3(2), 239–243. https://doi.org/10.30605/jsgp.3.2.2020.307
Karyawati, T., Witarsa, R., & Daulay, M. I. (2023). The Influence of School Principals on the Culture of Akit Students in State Elementary Schools. Journal of Education Research, 4(2019), 134–141. https://www.jer.or.id/index.php/jer/article/view/141%0Ahttps://www.jer.or.id/index.php/jer/article/download/141/110
M Liansyah, I. A., & Perdima, F. E. (2023). The Effectiveness of Penalty Kicks at SSB Sekundang South Bengkulu. Educative Sportive-EduSport, 2023(1), 76–80.
Manik, S., & Tarigan, R. P. (2022). The Difference in the Effect of Diamond Passing and Triangle Passing Exercises on Passing Accuracy in SSB Porkam Deli Serdang Football Players Aged 10-15 Years. Journal of Achievement, 6(1), 16. https://doi.org/10.24114/jp.v6i1.32728
Mardhika, R., & Dimyati, D. (2015). The Effect Of Mental Training And Self-Confidence On The Success Of A Soccer Player's Penalty Kick. Journal of Sports, 3(1), 106–116. https://doi.org/10.21831/jk.v3i1.4973
Nerwi Aditya, G., & Faruk, M. (2019). The Effect of Triangle Passing Practice on Football Passing Accuracy in Soccer for Friend U-14. Journal of Sports Achievement, 2(3), 1–5.
Sapta, L., Kusuma, W., Fpok, D., & Mataram, I. (2017). The Effect Of Circuit Training On The Increase Of Vo2 Max Ekacita Fc Football Players. Gelora Journal, 4(2), 80–83.
Saputra, A., Muzaffar, A., Alpaizin, M., & Wibowo, Y. G. (2019). Analysis of Basic Technical Skills of Ssb Pratama Football Players Batanghari Regency. Indonesian Journal of Sport Science and Coaching, 1(1), 1–10. https://doi.org/10.22437/ijssc.v1i1.6311
Saryono, & Nopembri, S. (2013). Analysis of Learning Needs of Integrated Physical Education in Elementary Schools. Journal of Physical Education Indonesia, 9(2), 81–86. www.pendidikan-diy.go.id
Sudarsono, N. C. (2015). Indicators of successful physical activity management in people with type 2 diabetes mellitus. Journal of Medicine Indonesia. sugiyono. (2018).
Sujarweni, V. W., & Utami, L. R. (2019). The Master Book Of SPSS. Great Children of Indonesia.
Sulistio, D. & Defliyanto, D (2019). Analisis Kemampuan Teknik Dasar Passing, Dribbling, Dan Shooting Pada Pemain Sepak Bola SSB Putra U 10-12 Tahun Di Kabupaten Kaur. Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 3(2), 241-248.
Sumiharyati, S., & Arikunto, S. (2019). Evaluation of the in-service training program for vocational school teachers at BLPT Yogyakarta. Journal of Educational Management Accountability, 7(2), 160–173. https://doi.org/10.21831/amp.v7i2.26654
Wicaksono, D. A. D. Y., Studi, P., Olahraga, P., Keguruan, F., Ilmu, D. A. N., & Surakarta, U. M. (2021). Puslat Player's Dribbling Ability.
Azidman, L. (2017). SMA Negeri 1 Kaur Football game along with the player's physical condition profile. Scientific Journal of Physical Education,.
Basrizal, R., Sin, T. H., Irawan, R., & Soniawan, V. (2020). Agility Training Towards Improving Football Players' Dribbling Skills. Jurnal Patriot Volume, 2(2018), 769–781.
Development, E. (2018). Is Knowledge that Powerful? Financial Literacy and Access to Finance: An Analysis of Enterprises in the UK. Journal of Small Business and Enterprise Development, 1–29.
Dreiskaemper, D., Strauss, B., Hagemann, N., & Büsch, D. (2013). Influence of red jersey color on physical parameters in combat sports. Journal of Sport and Exercise Psychology.
Febriatmoko, H., Junaidi, S., & Nugroho, P. (2013). Physical Condition of Independent Men's Football Players in Semarang City in 2012. Journal of Sport Sciences and Fitness, 2(3), 2012–2014. https://journal.unnes.ac.id/sju/index.php/jssf/article/view/3867
Festiawan, R., Suharjana, S., Priyambada, G., & Febrianta, Y. (2020). High Intensity Interval Training And Fartelek Training: Effect on VO2 Max levels. Journal of Sports, 8(1), 9–20. https://doi.org/10.21831/jk.v8i1.31076
Ilahi, I., Rizal, F., & Irfan, D. (2021). Independence and motivation to learn in using Edmodo on student learning outcomes. Education: Journal of Education, 19(1), 75. https://doi.org/10.31571/edukasi.v19i1.2322
Insan, J., Iyakrus, I., & Yusfi, H. (2022). The Effect Of 20-Meter Sprint Training On Dribbling Speed. Sports Window, 7(1), 132–139. https://doi.org/10.26877/jo.v7i1.10367
Jariono, G., & Subekti, N. (2020). Sports Motivation Survey And Physical Activity Students Of Sport Education Teacher Training And Education Faculty FKIP Muhammadiyah University Surakarta. Kinestetik : Jurnal Ilmiah Pendidikan Jasmani, 4(2), 86–95. https://doi.org/10.33369/jk.v4i2.12449
Jusrianto, J. (2020). The Relationship Between Limb Length and Long Kick Ability in Football. Journal of Teacher Studies and Learning, 3(2), 239–243. https://doi.org/10.30605/jsgp.3.2.2020.307
Karyawati, T., Witarsa, R., & Daulay, M. I. (2023). The Influence of School Principals on the Culture of Akit Students in State Elementary Schools. Journal of Education Research, 4(2019), 134–141. https://www.jer.or.id/index.php/jer/article/view/141%0Ahttps://www.jer.or.id/index.php/jer/article/download/141/110
M Liansyah, I. A., & Perdima, F. E. (2023). The Effectiveness of Penalty Kicks at SSB Sekundang South Bengkulu. Educative Sportive-EduSport, 2023(1), 76–80.
Manik, S., & Tarigan, R. P. (2022). The Difference in the Effect of Diamond Passing and Triangle Passing Exercises on Passing Accuracy in SSB Porkam Deli Serdang Football Players Aged 10-15 Years. Journal of Achievement, 6(1), 16. https://doi.org/10.24114/jp.v6i1.32728
Mardhika, R., & Dimyati, D. (2015). The Effect Of Mental Training And Self-Confidence On The Success Of A Soccer Player's Penalty Kick. Journal of Sports, 3(1), 106–116. https://doi.org/10.21831/jk.v3i1.4973
Nerwi Aditya, G., & Faruk, M. (2019). The Effect of Triangle Passing Practice on Football Passing Accuracy in Soccer for Friend U-14. Journal of Sports Achievement, 2(3), 1–5.
Sapta, L., Kusuma, W., Fpok, D., & Mataram, I. (2017). The Effect Of Circuit Training On The Increase Of Vo2 Max Ekacita Fc Football Players. Gelora Journal, 4(2), 80–83.
Saputra, A., Muzaffar, A., Alpaizin, M., & Wibowo, Y. G. (2019). Analysis of Basic Technical Skills of Ssb Pratama Football Players Batanghari Regency. Indonesian Journal of Sport Science and Coaching, 1(1), 1–10. https://doi.org/10.22437/ijssc.v1i1.6311
Saryono, & Nopembri, S. (2013). Analysis of Learning Needs of Integrated Physical Education in Elementary Schools. Journal of Physical Education Indonesia, 9(2), 81–86. www.pendidikan-diy.go.id
Sudarsono, N. C. (2015). Indicators of successful physical activity management in people with type 2 diabetes mellitus. Journal of Medicine Indonesia. sugiyono. (2018).
Sujarweni, V. W., & Utami, L. R. (2019). The Master Book Of SPSS. Great Children of Indonesia.
Sulistio, D. & Defliyanto, D (2019). Analisis Kemampuan Teknik Dasar Passing, Dribbling, Dan Shooting Pada Pemain Sepak Bola SSB Putra U 10-12 Tahun Di Kabupaten Kaur. Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 3(2), 241-248.
Sumiharyati, S., & Arikunto, S. (2019). Evaluation of the in-service training program for vocational school teachers at BLPT Yogyakarta. Journal of Educational Management Accountability, 7(2), 160–173. https://doi.org/10.21831/amp.v7i2.26654
Wicaksono, D. A. D. Y., Studi, P., Olahraga, P., Keguruan, F., Ilmu, D. A. N., & Surakarta, U. M. (2021). Puslat Player's Dribbling Ability.