Main Article Content
Abstract
This study aims to determine the relationship between self-compassion or self-compassion and the mental condition of soccer athletes. Self-compassion is a positive attitude that involves acceptance and gentleness towards oneself when experiencing failure or pressure. In the world of sports, especially soccer, a stable and positive mental condition is very important for players to be able to perform optimally and face pressure on the field. The results of the study showed that there was a significant positive relationship between the level of self-compassion and good mental condition in soccer athletes. Athletes who are able to be gentle and understanding towards themselves usually show calmness, self-confidence, and better ability to control emotions. Developing a self-compassion attitude can help athletes to recover after experiencing failure and stay motivated in achieving their best performance. Based on these findings, it is recommended that coaches and related parties pay attention to the mental health aspects of players through self-compassion training and coaching. By increasing sensitivity to mental conditions, it is hoped that players will not only excel technically and physically, but also have mental strength that can support their success on the field and in everyday life. Self-compassion is one of the important keys in building a strong and happy warrior mentality in sports.
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References
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- Primashandy, F. M., & Surjaningrum, E. R. (2021). Pengaruh Self-Compassion terhadap Kesepian pada Mahasiswa di Kala Pandemi COVID-19. Buletin Riset Psikologi Dan Kesehatan Mental (BRPKM), 1(2), 1237–1245. https://doi.org/10.20473/brpkm.v1i2.28740
- Regulasi, D., & Pada, E. (2024). HUBUNGAN ANTARA SELF-COMPASSION SKRIPSI Diajukan Untuk Memenuhi Sebagian Persyaratan Dalam Memperoleh Gelar Sarjana Psikologi Universitas Medan Area OLEH : TIARA RIZKI FAKULTAS PSIKOLOGI SKRIPSI Diajukan Untuk Memenuhi Sebagian Persyaratan Dalam Memperoleh Gelar Sarjana Psikologi Universitas Medan Area OLEH : TIARA RIZKI.
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References
Akbar, M. S. M., & Hakim, M. A. (2024). Peran perbandingan sosial terhadap timbulnya kecemasan sosial pada mahasiswa akibat perilaku berjejaring sosial di media sosial. Jurnal Psikologi Sosial, 22(1), 31–40. https://doi.org/10.7454/jps.2024.05
Allen, A. B., & Leary, M. R. (2010). Self-Compassion , Stress , and Coping. 2, 107–118.
Apsari, D. A., & Budi Utomo, H. (2024). Pentingnya Self-Compassion bagi Kesehatan Mental Individu. Psikodinamika: Jurnal Literasi Psikologi, 4(1), 025–033. https://doi.org/10.36636/psikodinamika.v4i1.4167
Aquilino, W. S. (1997). From Adolescent to Young Adult: A Prospective Study of Parent-Child Relations during the Transition to Adulthood. Journal of Marriage and the Family, 59(3), 670. https://doi.org/10.2307/353953
Ayuningtyas, D., Misnaniarti, M., & Rayhani, M. (2018). Analisis Situasi Kesehatan Mental Pada Masyarakat Di Indonesia Dan Strategi Penanggulangannya. Jurnal Ilmu Kesehatan Masyarakat, 9(1), 1–10. https://doi.org/10.26553/jikm.2018.9.1.1-10
Beghi, E., Giussani, G., Abd-Allah, F., Abdela, J., Abdelalim, A., Abraha, H. N., Adib, M. G., Agrawal, S., Alahdab, F., Awasthi, A., Ayele, Y., Barboza, M. A., Belachew, A. B., Biadgo, B., Bijani, A., Bitew, H., Carvalho, F., Chaiah, Y., Daryani, A., … Murray, C. J. L. (2019). Global, regional, and national burden of epilepsy, 1990–2016: a systematic analysis for the Global Burden of Disease Study 2016. The Lancet Neurology, 18(4), 357–375. https://doi.org/10.1016/S1474-4422(18)30454-X
Delyarahmi, S., & Siagian, A. W. (2023). Perlindungan Terhadap Supporter Sepak Bola Ditinjau Dari Perspektif Hak Asasi Manusia: Studi Kasus Tragedi Kanjuruhan. UNES Journal of Swara Justisia, 7(1), 89. https://doi.org/10.31933/ujsj.v7i1.314
Diana, V. (2020). Kesehatan Mental (Sejarah Kesehatan Mental). In Halodoc.Com (Issue March).
Erwansa, D., Widyastuti, & Ridfah, A. (2024). Hubungan Self Compassion Terhadap Tingkat Stres Akademik Pada Mahasiswa Baru Fakultas Psikologi UNM. Jurnal Ilmiah Multidisiplin, 3(2), 316–327.
Hafizt, F., Sudirjo, E., & Ali Rahman, A. (2024). PENGARUH SELF COMPASSION TERHADAP KONDISI FISIK ATLET BULUTANGKIS Faishal Hafizt 1 , Encep Sudirjo 2 dan Aam Ali Rahman 3*. Jurnal Segar, XII(Ii), 89–98.
Jiao, J., & Segrin, C. (2022). The Development and Validation of the Overparenting Scale – Short Form. Emerging Adulthood, 10(3), 744–751. https://doi.org/10.1177/21676968211052783
Misbahuddin, M. H., & Winarno, M. E. (2022). Studi Kemampuan Teknik Dasar Sepakbola Pemain SSB Unibraw 82 Kota Malang Kelompok Usia 15-16 Tahun. Sport Science and Health, 2(4), 215–223. https://doi.org/10.17977/um062v2i42020p215-223
Nasional, S., Pengabdian, H., Ssb, D., Yusuf, S., Gowa, K., Burhanuddin, S., Latuheru, R. V., Jasmani, P., & Makassar, U. N. (2023). PKM Sosialisasi Komponen Fisik Dalam Kemampuan. November, 1106–1112.
Neff, K. (2003). The Relational Compassion Scale: Development and Validation of a new self rated Scale for the Assessment of Self Other Compassion. Self and Identity, 2(3), 223–250. https://doi.org/10.1080/15298860390209035
Neff, K. D. (2016a). Does Self-Compassion Entail Reduced Self-Judgment, Isolation, and Over-Identification? A Response to Muris, Otgaar, and Petrocchi (2016). Mindfulness, 7(3), 791–797. https://doi.org/10.1007/s12671-016-0531-y
Neff, K. D. (2016b). The Self-Compassion Scale is a Valid and Theoretically Coherent Measure of Self-Compassion. Mindfulness, 7(1), 264–274. https://doi.org/10.1007/s12671-015-0479-3
Pendidikan, J., Kesehatan, O., Puriana, R. H., & Mardhika, R. (2020). The Speed Test For Agility Reactive Sprint Mirror Drill Training Uji Kecepatan Terhadap Pelatihan Reactive Agility Sprint Mirror Drill yang dibutuhkan setiap pemain , karena gerak cepat sebagai penunjang keahlian gerak ( speed ), oleh karena itu atlet har. 4(3), 25–34.
Pratiwi, A., Abidin, Z., & Hanami, Y. (2024). Self-Compassion pada Orang Tua yang Memiliki Anak dengan Down. 17, 64–73. https://doi.org/10.35134/jpsy165.v17i2.337
Primashandy, F. M., & Surjaningrum, E. R. (2021). Pengaruh Self-Compassion terhadap Kesepian pada Mahasiswa di Kala Pandemi COVID-19. Buletin Riset Psikologi Dan Kesehatan Mental (BRPKM), 1(2), 1237–1245. https://doi.org/10.20473/brpkm.v1i2.28740
Regulasi, D., & Pada, E. (2024). HUBUNGAN ANTARA SELF-COMPASSION SKRIPSI Diajukan Untuk Memenuhi Sebagian Persyaratan Dalam Memperoleh Gelar Sarjana Psikologi Universitas Medan Area OLEH : TIARA RIZKI FAKULTAS PSIKOLOGI SKRIPSI Diajukan Untuk Memenuhi Sebagian Persyaratan Dalam Memperoleh Gelar Sarjana Psikologi Universitas Medan Area OLEH : TIARA RIZKI.
Rozali, Y. A., Sitasari, N. W., & Lenggogeni, A. (2021). Meningkatkan Kesehatan Mental Di Masa Pandemic. Jurnal Pengabdian Masyarakat AbdiMas, 7(2). https://doi.org/10.47007/abd.v7i2.3958
Salim, A. (2018). Buku Pintar Sepakbola. In Pt. Inti Media Cipta Nusantara. www.salimmedia.com
Sembiring, E. R. B., Dantes, N., & Suranata, K. (2023). Pengembangan instrumen pengukuran kesehatan mental (mental health inventory) setelah pandemi Covid-19 pada siswa SMP. Jurnal EDUCATIO: Jurnal Pendidikan Indonesia, 9(1), 116. https://doi.org/10.29210/1202322661
Situngkir, J., Mukti, A. H., & Christiningrum, M. F. (2023). Basic and applied accounting research journal 2023,. 3(1), 12–19. https://doi.org/10.11594/baarj.05.01.05
Sugianto, D., Suwartono, C., & Sutanto, S. H. (2020). Reliabilitas dan validitas Self-Compassion Scale versi Bahasa Indonesia. Jurnal Psikologi Ulayat, 7(2), 177–191. https://doi.org/10.24854/jpu107
Tiwari, G. K., Pandey, R., Rai, P. K., Pandey, R., Verma, Y., Parihar, P., Ahirwar, G., Tiwari, A. S., & Mandal, S. P. (2020). Self-compassion as an intrapersonal resource of perceived positive mental health outcomes: a thematic analysis. Mental Health, Religion and Culture, 23(7), 550–569. https://doi.org/10.1080/13674676.2020.1774524
Ummah, M. S. (2019). No 主観的健康感を中心とした在宅高齢者における 健康関連指標に関する共分散構造分析Title. Sustainability (Switzerland), 11(1), 1–14. http://scioteca.caf.com/bitstream/handle/123456789/1091/RED2017-Eng-8ene.pdf?sequence=12&isAllowed=y%0Ahttp://dx.doi.org/10.1016/j.regsciurbeco.2008.06.005%0Ahttps://www.researchgate.net/publication/305320484_SISTEM_PEMBETUNGAN_TERPUSAT_STRATEGI_MELESTARI
Yudhianto, K. A. (2023). Peran Self Compassion Terhadap Kecemasan Pada Siswa Smk Kelas 3 Yang Menghadapi Ujian Akhir Kelulusan. Jurnal Ilmu Sosial Dan Pendidikan (JISIP), 7(2), 2598–9944. https://doi.org/10.58258/jisip.v7i1.5110/https.