Main Article Content
Abstract
The purpose of this research was to analyze the influence of cup stacking games on participants’ fine motor skills, specifically to (1) measure changes in hand speed and hand–eye coordination, (2) evaluate the effectiveness of cup stacking as a fine motor stimulator, and (3) provide practical recommendations for implementing this activity in educational or recreational fitness settings. The study employed an experimental design using a pretest–posttest control group method. A total of 20 participants aged 6–10 years were purposively selected and equally divided into control and experimental groups. Both groups completed a standardized fine motor test before and after the intervention. The experimental group received cup stacking training for three weeks (three sessions per week, 40 minutes each), consisting of progressive coordination and reflex exercises. Data were analyzed using parametric statistical tests after normality and homogeneity assumptions were confirmed. The Paired Samples t-Test showed a significant difference between pretest and posttest scores (t = −5.891, p < 0.001), indicating that cup stacking effectively improved participants’ fine motor abilities. However, the Independent Samples t-Test revealed no significant difference between the control and experimental groups (p = 0.137), suggesting that both groups improved, but not to a statistically distinct degree. These findings confirm that cup stacking has a positive and measurable influence on fine motor enhancement through repeated, coordinated, and visually guided hand movements. The activity stimulates motor learning processes, supports neuromuscular adaptation, and can be implemented as a low-cost and engaging training method in educational or recreational environments. In conclusion, cup stacking represents an innovative and enjoyable approach for fine motor development, encouraging further research with larger samples, longer interventions, and advanced assessments such as biomechanical or neurophysiological analyses to explore its broader impact on motor performance.
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Copyright (c) 2025 Aldella Minja Sahara, Afif Rusdiawan

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References
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References
Başarır, B., Canlı, U., Şendil, A. M., Alexe, C. I., Tomozei, R. A., Alexe, D. I., & Burchel, L. O. (2025). Effects of coordination-based training on preschool children’s physical fitness, motor competence and inhibition control. BMC Pediatrics, 25(1). https://doi.org/10.1186/s12887-025-05897-x
Binks, J. A., Wilson, C. J., Van Schaik, P., & Eaves, D. L. (2023). Motor learning without physical practice: The effects of combined action observation and motor imagery practice on cup-stacking speed. Psychology of Sport and Exercise, 68, 102468. https://doi.org/10.1016/j.psychsport.2023.102468
Chichinina, E., Gavrilova, M., & Drid, P. (2025). Executive function skills predict motor competence in preschool children. BMC Pediatrics, 25(1). https://doi.org/10.1186/s12887-025-05582-z
Ge, S., Liu, H., Song, C., Zhang, W., & Guo, X. (2025). Evaluating the impact of motor quotient physical fitness training on health-related fitness indicators and obesity risk in children aged 7–8 years in Tianjin, China. BMC Public Health, 25(1). https://doi.org/10.1186/s12889-025-21985-0
Haas, P., Sudeck, G., Kelava, A., Cattarius, M., Meibohm, M., Schmid, J., Kistoglidou, E., & Gawrilow, C. (2022). Acute effects of a motor coordination intervention on executive functions in kindergartners: a proof-of-concept randomized controlled trial. Pilot and Feasibility Studies, 8(1). https://doi.org/10.1186/s40814-022-01125-w
Hansen, M. B. L., Petersen, K., Østergaard, S. B., Nielsen, T. K., Jensen, N. G. K., Mrachacz-Kersting, N., & Oliveira, A. S. (2022). Retention following a short-term cup stacking training: Performance and electrocortical activity. Science & Sports, 37(8), 800.e1–800.e9. https://doi.org/10.1016/j.scispo.2021.12.002
Made, Ni, Ayu Setiari, Wayan Suyanta, Wayan I. Gede Suryawan, and Nurul Hikmah. 2024. “Developing Fine Motor Skills in Children Through Dry Leaf Collage Activities.” 1.
Matthew, W., David J. Combined, Matthew W. Scott Id, Greg Wood Id, Paul S. Holmes, Ben Marshall, Jacqueline Williams, and David J. Wright Id. 2023. “This Is the Published Version of the Following Publication Combined Action Observation and Motor Imagery Improves Learning of Activities of Daily Living in Children with Developmental Coordination Disorder.” doi: 10.1371/journal.pone.0284086.
Moon, J., Webster, C. A., Stodden, D. F., Brian, A., Mulvey, K. L., Beets, M., Egan, C. A., McIntosh, L. I. F., Merica, C. B., & Russ, L. (2024). Systematic review and meta-analysis of physical activity interventions to increase elementary children’s motor competence: a comprehensive school physical activity program perspective. BMC Public Health, 24(1). https://doi.org/10.1186/s12889-024-18145-1
Rhea, C., Ludwig, K., & Butcher-Mokha, M. (2006). The science of cup stacking: a review of how prior research “stacks up” Title: The Science of Cup Stacking: A Review of How Prior Research “Stacks Up.”
Shi, P., & Feng, X. (2022). Motor skills and cognitive benefits in children and adolescents: Relationship, mechanism and perspectives. Frontiers in Psychology, 13. https://doi.org/10.3389/fpsyg.2022.1017825
Stuhr, C., Hughes, C. M. L., & Stöckel, T. (2025). Effectiveness of a manual dexterity training program to improve executive functioning in preschool children: an individual difference analysis. Frontiers in Cognition, 4. https://doi.org/10.3389/fcogn.2025.1433759
Susanto, N., Wiriadinata, W., & Rusdiawan, A. (2022). Development of a Talent Identification Test Instrument for Early-Age Basketball Players. JOSSAE (Journal of Sport Science and Education).
Ramadhan, Muhammad Gilang, Amung Ma, and Agus Mahendra. 2020. “ Implementation of Educational Sports Policy as a Development Effort Through Sports Based on the National Sports System Law.” 5. doi: 10.17509/jtikor.v5i1.23824.
Rusdiawan, A., Kusuma, D. A., & Jiménez, J. V. G. (2024). Physical capacity and performance correlation in sub-elite Indonesian archery athletes. Retos, 54, 441–482.
Wang, L., & Wang, L. (2024). Relationships between Motor Skills and Academic Achievement in School-Aged Children and Adolescents: A Systematic Review. Children, 11(3), 336. https://doi.org/10.3390/children11030336
Winstein, C. J., Stein, J., Arena, R., Bates, B., Cherney, L. R., Cramer, S. C., Deruyter, F., Eng, J. J., Fisher, B., Harvey, R. L., Lang, C. E., MacKay-Lyons, M., Ottenbacher, K. J., Pugh, S., Reeves, M. J., Richards, L. G., Stiers, W., & Zorowitz, R. D. (2016). Guidelines for adult stroke rehabilitation and recovery. Stroke, 47, 6. https://doi.org/10.1161/STR.0000000000000098
Winter, R. E., Stoeger, H., & Suggate, S. P. (2021). Fine Motor Skills and Lexical Processing in Children and Adults. Frontiers in Psychology, 12. https://doi.org/10.3389/fpsyg.2021.666200
Yang, Z., Zhang, W., Liu, D., Zhang, S., Tang, Y., Song, J., Long, J., Yang, J., Jiang, H., Li, Y., Liu, X., Lü, Y., & Ding, F. (2022). Effects of Sport Stacking on Neuropsychological, Neurobiological, and Brain Function Performances in Patients With Mild Alzheimer’s Disease and Mild Cognitive Impairment: A Randomized Controlled Trial. Frontiers in Aging Neuroscience, 14. https://doi.org/10.3389/fnagi.2022.910261
Yang, Ziying, Jun Yang, and Doris S. F. Yu. 2024. “Effects of Sport Stacking on Cognition in Patients With Mild Alzheimer ’ s Disease and MCI : Preliminary Findings of Randomized Controlled Trial.” 37(1):24–38. doi: 10.1177/08919887231195227.
Zhang, B.-F., Lin, Z.-C., & Li, C. (2025). Fine motor skills assessment instruments for preschool children with typical development: a scoping review. Frontiers in Psychology, 16. https://doi.org/10.3389/fpsyg.2025.1620235