https://ejournal.unib.ac.id/kinestetik/issue/feed Kinestetik : Jurnal Ilmiah Pendidikan Jasmani 2026-03-16T06:06:31+00:00 Andes Permadi andespermadi@unib.ac.id Open Journal Systems <div style="text-align: justify;"><strong>Kinestetik: Jurnal Ilmiah Pendidikan Jasmani </strong>by the Program Study of <a href="http://penjas.fkip.unib.ac.id/">Physical Education</a> <a href="http://fkip.unib.ac.id/">FKIP</a> <a href="https://www.unib.ac.id/"><span lang="en">University of Bengkulu</span></a>. This scientific journal received writings that had never been published elsewhere. and receive writings on the subject of physical education, sports, health, recreation and others. Kinestetik : Jurnal Ilmiah Pendidikan Jasmani with <strong><a href="https://portal.issn.org/resource/ISSN/2477-331X" target="_blank" rel="noopener">ISSN 2477-331X</a> (printed) </strong> and <strong><a href="https://portal.issn.org/resource/ISSN/2685-6514">ISSN 2685-6514</a> (online)</strong> has been <strong>Re-accredited</strong> by Indonesian Ministry of Education and Culture decision <strong>Number 148/M/KPT/2020</strong> which is valid for five years since enacted on 3 August 2020. Furthermore, starting from 5 June 2020, the journal has been indexed by <strong>DOAJ.</strong></div> https://ejournal.unib.ac.id/kinestetik/article/view/48446 Level of Public Satisfaction with Sports Facilities at Medan State University Stadium 2026-03-04T07:03:33+00:00 Argubi Silwan argubisilwan84@unimed.ac.id <p>This study aims to determine the level of public satisfaction with the sports facilities at the Medan State University Stadium. The study used a quantitative descriptive approach involving 30 respondents, consisting of students and the general public who use the stadium facilities. The research instrument was a closed-ended questionnaire using a Likert scale covering indicators of facility and infrastructure conditions, cleanliness, security, comfort, accessibility, and facility management. Data were analyzed using Statistical Package for the Social Sciences (SPSS)to obtain percentage values, average (mean), and satisfaction level categories. The results of the analysis show that the level of public satisfaction is in the category Good with an overall average score of 3.87 (scale 1–5) or 77.4%. The aspects of cleanliness (mean = 4.02) and security (mean = 3.95) obtained the highest scores, while the aspect of completeness and maintenance of facilities (mean = 3.65) obtained the lowest score. These findings indicate that in general, the stadium sports facilities have met user expectations, although improvements are still needed in the aspects of maintenance and completeness of facilities to optimally improve service quality.</p> 2026-03-26T00:00:00+00:00 Copyright (c) 2026 Argubi Silwan https://ejournal.unib.ac.id/kinestetik/article/view/48423 The Influence of AI-Driven Learning Media on Football Motivation and Passing Ability 2026-03-04T07:04:45+00:00 Muhammad Reza Destya mrezadestya1@unimed.ac.id <p>This study aims to test the effectiveness of artificial intelligence (AI)-based learning media in improving students' soccer passing skills and learning motivation compared to conventional learning. The study used a quasi-experimental design with a pretest–posttest control group pattern on 60 FIK UNIMED students who were divided into experimental and control groups. The experimental group received AI-based learning with real-time feedback, personalized training, and gamification elements, while the control group used conventional methods. The research instruments included a passing skills test and a learning motivation scale. Data analysis used ANCOVA/t-test and Pearson correlation. The results showed that the experimental group had a significant increase in passing skills and learning motivation compared to the control group (p &lt; 0.01) with a medium–large effect size. There was a positive relationship between increased motivation and improved passing skills. AI-based learning media effectively improved psychomotor and affective learning outcomes as well as skill retention.</p> 2026-03-26T00:00:00+00:00 Copyright (c) 2026 Muhammad Reza Destya https://ejournal.unib.ac.id/kinestetik/article/view/48420 Physical Fitness Levels Of Female Athletes In The Handball Student Activity Unit (Ukm) At Riau Islamic University 2026-03-04T07:05:45+00:00 raffly henjilito raffly rafflyhenjilito@edu.uir.ac.id <p>Physical condition is a major factor in supporting the performance of handball athletes. This study aims to determine the level of physical condition of female athletes of the Handball UKM of the Islamic University of Riau. The study used a quantitative approach with a descriptive method. The sample consisted of 20 athletes with a total sampling technique. The research instruments included arm and shoulder muscle strength tests (hand dynamometer), arm and shoulder muscle endurance tests (push-ups), speed tests (50-meter run), agility tests (shuttle run), and general endurance tests (15-minute run). Data analysis used descriptive statistics in the form of percentages and norm categorization. The results showed that the average level of physical condition of athletes was 5.2 which was in the sufficient category (80%). The dominant component was arm and shoulder muscle endurance (65% in the very good category), while the lowest component was general endurance (75% in the poor category). It was concluded that the physical condition of female athletes of the Handball UKM of the Islamic University of Riau still needs improvement, especially in the aspect of cardiovascular endurance.</p> 2026-03-18T00:00:00+00:00 Copyright (c) 2026 raffly henjilito raffly https://ejournal.unib.ac.id/kinestetik/article/view/48390 Sports Motivation Survey in PSIS Academy U-18 Football Athletes 2026-03-04T07:06:47+00:00 Diana sari Arum Sari dianaputri07@students.unnes.ac.id <p>This study aims to identify the level of sports motivation in PSIS Academy U-18 football athletes. Sports motivation is one of the physiological aspects that has an important contribution in maintaining training consistency, increasing readiness to face matches, and supporting athletes' achievements. This study applies a quantitative method with a survey design. The data analysis was carried out using score interpretation criteria, descriptive statistics, and classification of sports motivation levels based on predetermined score intervals, namely very low (18 - 31), low (32 - 45), high (45 - 59), and very high (60 - 72). The results of the analysis showed that the athletes' motivation scores were in the range of 50 - 61 with a mean average value of 54.86, median 55, mode 51, with a standard deviation of 3.44. The results of the classification showed that as many as 21 athletes (95.45%) were in the high motivation category and 1 athlete (4.55%) was in the very high category, and there were no athletes in the low or very low category. The relatively small variation in scores indicates that the athletes' level of sports motivation tends to be homogeneous and stable. Thus, it can be concluded that PSIS Academy U-18 football athletes have a high level of sports motivation, which reflects positive psychological readiness in supporting the training process, training process, and competition.</p> 2026-03-18T00:00:00+00:00 Copyright (c) 2026 Diana sari Arum Sari https://ejournal.unib.ac.id/kinestetik/article/view/48380 Aerobic Endurance VO2Max: Evaluation Study of U17 Athletes at Darul Amanah Football Academy 2026-03-04T07:08:14+00:00 Muhammad Zulham Firmansyah Zulham zulhamfirmansyah65@students.unnes.ac.id Wiga Nurlatifa Romadhoni wiganurlatifa@mail.unnes.ac.id <p>Aerobic endurance is a very important component for soccer players, especially for adolescent athletes who are still in the performance development stage. The purpose of this study was to measure the aerobic endurance level of U17 soccer athletes at the Darul Amanah Football Academy in Kendal using VO2max measurements, which is the main indicator of aerobic endurance, showing the body's ability to utilize oxygen to the maximum during physical activity. This study used a quantitative descriptive research design with total sampling of all 30 U17 athletes. The results of the research data collected using the Multistage Fitness Test (MFT) instrument showed that the athletes had a VO2Max value with an average of 52.02 ml/kg/minute, which is a good result. Most athletes were in the good to excellent class, but there were still some in the moderate class. These findings indicate that athletes generally have sufficient aerobic endurance. However, based on the research results, a more focused training program is still needed to improve the fitness of athletes so that they have consistent results.</p> 2026-03-18T00:00:00+00:00 Copyright (c) 2026 Muhammad Zulham Firmansyah Zulham, Wiga Nurlatifa Romadhoni https://ejournal.unib.ac.id/kinestetik/article/view/48345 Investigation of Anxiety Levels Among Male U16 Volleyball Players at VOPAS Semarang 2026-02-23T05:04:31+00:00 Anggit Pramudya Sulfanjanti anggitpramudya4@students.unnes.ac.id Wiga Nurlatifa Romadhoni wiganurlatifa@mail.unnes.ac.id <p>This study aims to identify the anxiety levels of male U16 volleyball athletes at VOPAS Semarang. The study used a quantitative descriptive method involving 30 athletes through total sampling. Data collection was conducted using the Sport Anxiety Scale-2 (SAS-2) instrument, which consists of 15 statement items with a 4-point Likert scale. The data were analyzed using descriptive statistics, including minimum and maximum values, mean, standard deviation, frequency, and percentage to describe the general trend of the athletes' anxiety levels. The results showed that the anxiety scores ranged from 15.00 to 46.00, with a mean of 29.70 and a standard deviation of 9.41807. Based on categorization, 60% of athletes were at a moderate level of anxiety, 20% of athletes were in the low category, and 20% of athletes were in the high category. These findings indicate that most athletes experience moderate levels of anxiety with variations in responses between individuals within a team. The results of this study emphasize the importance of managing psychological aspects in the coaching process through the integration of mental training programs to support athletes' psychological readiness and stability in facing training and competition.</p> 2026-03-18T00:00:00+00:00 Copyright (c) 2026 Anggit Pramudya Sulfanjanti, Wiga Nurlatifa Romadhoni https://ejournal.unib.ac.id/kinestetik/article/view/48333 Analysis of the Achievements of the Semarang City PSE Athlete ‎Championship Reviewed from the Personality Aspect 2026-02-23T05:01:52+00:00 Isna Safira isnasafira891@gmail.com <p>This study aims to analyze the relationship between personality and achievement of Karate Athletes of the Semarang Gold Program (PSE) of Semarang City. Personality is one of the psychological factors that plays an important role in supporting athletes' achievements. The research method used is quantitative research with a correlational approach. The research subjects consisted of 10 Semarang City PSE karate athletes with an age range of 17-23 years. The research instrument was in the form of a personality questionnaire, namely (SPQ-20) adopted from Cameron with a total of 168 questions and athlete achievement data measured based on the championship achieved. Data analysis was carried out with the help of SPSS 27. The results of the analysis showed that personality and achievement data were distributed normally, There was a very strong and positive relationship between personality and athlete achievement with a coefficient value of 0.976 (p &lt; 0.05). The results of linear regression showed that personality had a significant effect on athletes' achievements with a contribution of 95.3%. Thus, it can be concluded that personality has an important role in improving the achievements of PSE Semarang City karate athletes.</p> 2026-03-18T00:00:00+00:00 Copyright (c) 2026 Isna Safira https://ejournal.unib.ac.id/kinestetik/article/view/48294 The Correlation Between Leg Muscle Strength, Balance, and Reaction Speed to the Ability of the Crescent Kick 2026-02-20T08:24:18+00:00 Muhammad zainal Ikhwan zainaliwan157@gmail.com <p>This study aims to determine the correlation between leg muscle strength, balance, and reaction speed to the ability of the sickle kick in pencak silat athletes Elementary School 1 Bangilan. The study used a correlational method with a quantitative approach. The population and sample in this study were all 20 students of the pencak silat extracurricular Elementary School 1 Bangilan with a saturated sampling technique. The research instruments included a leg muscle strength test using a vertical jump, a balance test using a standing stork test, a reaction speed test using a 10-meter run, and a 10-second sickle kick ability test. Data analysis was carried out using the Pearson Product Moment correlation test and multiple linear regression with the help of the SPSS 23 program. The results showed that partially balance had a significant relationship to the ability of the sickle kick (r = 0.54; p &lt; 0.05), while leg muscle strength and reaction speed had a weak and insignificant relationship. Together, leg muscle strength, balance, and reaction speed had a significant relationship to the ability of the sickle kick with a multiple correlation coefficient (R) of 0.621 and a coefficient of determination (R²) of 0.386. This indicates that these three variables contribute 38.6% to the sickle kick's ability. It can be concluded that balance is the most dominant physical factor in supporting the sickle kick ability of pencak silat athletes.</p> 2026-03-28T00:00:00+00:00 Copyright (c) 2026 Muhammad zainal Ikhwan https://ejournal.unib.ac.id/kinestetik/article/view/48273 Rafting Athlete Development Management Strategy to Improve Achievement in Jambi City 2026-02-20T08:28:54+00:00 Rita Elfian ritaritaelfian2002@gmail.com Ugi Nugraha ugi.nugraha@unja.ac.id Anggel Hardi Yanto anggelhardiyanto@unja.ac.id ely yuliawan elyyuliawan.fik@unja.ac.id Bangkit Yudho Prabowo yudhoprabowobangkit@unja.ac.id <p>This study was motivated by fluctuations in the performance of Jambi City's whitewater rafting athletes and limitations in facilities and funding that could potentially hinder the sustainability of the coaching programme. Despite achieving success at provincial and national championships, the coaching system still faces challenges in the form of dependence on grant funding, limited training facilities, and the need for more structured management. This study aims to analyse the management strategies for training whitewater rafting athletes to improve their performance in Jambi City using a qualitative approach based on the Input–Process–Output (IPO) model. Data were collected through in-depth interviews with four informants who are competent in their fields, namely the General Secretary, the Performance Development Division (Binpres), coaches, and athletes. Data analysis was conducted with the help of NVivo through thematic coding and source triangulation to ensure the credibility of the findings. The results of the study show that the input aspect is supported by local government policies, KONI grant funding, human resources, and the utilisation of available facilities, although these are still limited. In terms of process, coaching was carried out through annual training plans, gradual physical and technical training, coach motivation, and periodic evaluations. In terms of output, there was an increase in performance, motivation, and athlete regeneration. These findings emphasise the importance of policy synergy, systematic management, and continuous support.</p> 2026-03-18T00:00:00+00:00 Copyright (c) 2026 Ely Yuliawan, Ugi Nugraha, Anggel Hardi Yanto, Rita Elfian, Bangkit Yudho Prabowo https://ejournal.unib.ac.id/kinestetik/article/view/48245 Leadership Support for Training Environment in Extracurricular Sports Activities: Analysis in Junior High Schools - Indonesia 2026-02-20T08:25:33+00:00 Trisnar Adi Prabowo trisnar.prabowo@umbs.ac.id Nevitaningrum Nevitaningrum nevitaningrum@unsil.ac.id Sekar Pudak Wangi sekarpudakwangi@undikma.ac.id <p>Although the coaching climate or leadership within the principal is very important, there is limited evidence in the junior high school context, especially in Indonesian studies, which examine the direct relationship between leadership support and training environment in extracurricular sports activities. This study aims to analyze the relationship between leadership support and training environment in extracurricular sports activities in junior high schools in Indonesia. This study used a descriptive quantitative design with a purposive sampling technique. The sample consisted of 133 students (aged 12–14 years) actively participating in extracurricular sports: 43 students from Brebes Regency, 47 students from Tasikmalaya City, and 43 students from Mataram City. The leadership support instrument was adapted from the Leadership for Sport Scale (LSS), while the training environment was adapted from the Student Athlete Training Environment Scale. Data analysis was performed using Spearman's rank correlation and Kruskal-Wallis test to compare scores across regions. The results showed a strong and significant positive relationship between leadership support and the training environment (ρ = 0.715; sig. = 0.009). The Kruskal-Wallis test showed no significant difference in leadership support scores (sig. = 0.460) and the training environment (sig. = 0.255) based on region. In conclusion, improving the quality of the extracurricular coaching environment in junior high schools can be prioritized by strengthening supportive leadership practices among coaches. Future research could increase the sample size, include more specific sports, include mediator variables, and expand the research model to include psychological factors, coach competence, organizational culture, or motivational climate.</p> 2026-03-16T00:00:00+00:00 Copyright (c) 2026 Trisnar Adi Prabowo, Nevitaningrum Nevitaningrum, Sekar Pudak Wangi https://ejournal.unib.ac.id/kinestetik/article/view/48090 Development of a Dribbling Technique Skills Training Model in Futsal Games for PJKR Students of the 2024 Class at Tadulako University 2026-02-10T03:14:19+00:00 Muhammad Resa mhmmresa558@gmail.com Tri Murtono murtono_tri@yahoo.co.id Krisyanto Baton Lumbaa chrisyantobatong@gmail.com Didik Purwanto didikpurwanto1283@gmail.com <p>This study aims to develop a dribbling technique skill training model in futsal games for PJKR students of the 2024 class of Tadulako University. The method used is research and development (R&amp;D) with the Borg and Gall model. The research subjects consisted of 10 students in the small group trial and 30 students in the large group trial. Data collection was carried out through a validation questionnaire from futsal experts, learning experts, and student response questionnaires, then analyzed using descriptive percentage techniques. The validation results showed that the assessment of futsal experts 1 and 2 was 63%, respectively, and the learning expert was 84%, with the category used. The results of the small group trial obtained a percentage of 80% and the large group 79%, both of which were in the category used. Based on these results, it can be concluded that the developed dribbling technique training model is feasible to use and can improve basic dribbling technique skills and student interest in futsal learning.</p> 2026-03-28T00:00:00+00:00 Copyright (c) 2026 Muhammad Resa, Tri Murtono, Krisyanto Baton Lumbaa, Didik Purwanto https://ejournal.unib.ac.id/kinestetik/article/view/48083 Development Of Engineering Skills Training Model Passingin Futsal Games For Students Pjkr Class Of 2024 Tadulako University 2026-02-10T03:24:10+00:00 Moh Syahrir Ishak mohsyahrirmariam@gmail.com Tri Murtono murtono_tri@yahoo.com Andi Saparia sapariaandi@gmail.com Muh. Saldi saldisyah@untad.ac.id <p>This study aims to develop a passing technique skill training model in futsal games for students of the Physical Education, Health, and Recreation (PJKR) Study Program, Class of 2024, Tadulako University, Palu City, using the Borg and Gall Research and Development (R&amp;D) method consisting of ten stages. The research subjects were 30 students selected through purposive sampling techniques, with data collection carried out through questionnaires, expert validation sheets, and small group and large group trials. The validation results showed that two futsal experts gave a feasibility percentage of 72% with the category "used", while learning experts gave a percentage of 83% with the category "very suitable for use", and the results of small group and large group trials each obtained a percentage of 76% with the category "used". The results of the study indicate that the developed training model has a good level of validity, practicality, and usefulness in improving students' understanding, interest, and passing technique skills in futsal games, although some training variations still need to be refined, especially in terms of the level of difficulty and movement variations, so that further improvements are recommended to improve the quality of the training model as a whole.</p> 2026-03-16T00:00:00+00:00 Copyright (c) 2026 Moh Syahrir Ishak, Tri Murtono, Andi Saparia, Muh. Saldi https://ejournal.unib.ac.id/kinestetik/article/view/48082 The Effect Of Ladder Drill Training With Zig-Zag Run On Increasing The Agility Of Futsal Players 2026-02-10T03:29:53+00:00 lola barusu barusulola@gmail.com <p>Agility is one of the essential physical components required in futsal because the game demands rapid movements, quick direction changes, and high coordination. However, observations of futsal players at Bala Keselamatan Palu Christian Junior High School indicated that many players still exhibited low agility during gameplay. Therefore, an appropriate training model is needed to improve players’ agility performance. This study aimed to determine the effect of ladder drill training combined with zig-zag run exercises on improving the agility of futsal players. The research employed a quantitative approach using an experimental method with a pretest–posttest design. The population consisted of all futsal players of Bala Keselamatan Palu Christian Junior High School, totaling 20 participants, and all were selected as the research sample using total sampling. The agility level of players was measured using the T-Drill Agility Test. The training program was conducted for 16 meetings with structured sessions consisting of warm-up, core training, and cool-down. Data analysis was carried out using a t-test to compare pretest and posttest results. The findings revealed a significant improvement in agility after the implementation of ladder drill and zig-zag run training. The total agility time decreased from 397.67 seconds in the pretest to 353.24 seconds in the posttest, indicating an improvement of approximately 11%. The statistical test showed that tcount (8.862) was greater than ttable (2.093) at a significance level of 5% with a degree of freedom of 19. These results indicate that ladder drill combined with zig-zag run training has a significant effect on improving the agility of futsal players. Thus, the training method can be recommended as an effective program to enhance agility performance in futsal athletes.</p> 2026-03-16T00:00:00+00:00 Copyright (c) 2026 lola barusu https://ejournal.unib.ac.id/kinestetik/article/view/47775 Implementation of Game Modifications to Improve Basketball Learning Outcomes at Junior High School 1 Pakis Malang 2026-02-10T03:25:26+00:00 Lulut Gilang Saputra lulutgilang.fik@um.ac.id <p>This study aims to examine and evaluate the impact of modifying basketball games in physical education learning on improving basketball learning outcomes for class 7D students at Junior High School 1 Pakis. This study used an action research method that took place in two cycles: Cycle I on April 14, 2025, and Cycle II on April 21, 2025. Cycle I was implemented in the even semester of the 2024/2025 academic year. The results of Cycle I showed that the average dribbling and passing skill scores were 70.2 and 68.9, respectively, with 21 students achieving the KKM and 9 students not yet completing it. In Cycle II, there was an increase with an average dribbling score of 72.7 and passing of 73.8. This shows a significant increase. The results of the study showed an increase in passing and dribbling skills in basketball, with an average initial observation score of 57.2, increasing to 69.6 in Cycle I, and 73.3 in Cycle II. This proves that the modification of the basketball game is effective in improving student learning outcomes.</p> 2026-03-16T00:00:00+00:00 Copyright (c) 2026 Lulut Gilang Saputra https://ejournal.unib.ac.id/kinestetik/article/view/47773 The Effectiveness of the SOS FIT Challenge Game in Improving Basic Motor Skills of Elementary School Students 2026-02-10T03:26:35+00:00 Zannuba Arifatus Sholihah zannubaarifatussholihah2011@gmail.com Hilmy Aliriad hilmy@unugiri.ac.id Olivia Dwi Cahyani Olivia@unugiri.ac.id <p>Physical education learning in elementary schools requires innovative approaches that encourage students to be physically active while maintaining meaningful learning experiences. Basic motor skills play a fundamental role in children’s physical development; however, these skills often receive insufficient stimulation in conventional learning practices. Therefore, game-based learning models that integrate structured physical activities are needed. This study aimed to examine the effectiveness of the SOS Fit Challenge game in improving basic motor skills of elementary school students. The research focused on implementing a strategy-based game combined with physical challenges in physical education learning. A quantitative approach with a one-group pretest–posttest design was employed. The population consisted of all fourth- and fifth-grade students of Ngampal State Elementary School 1 Sumberejo in the 2025/2026 academic year. A total of 20 students were selected as the sample using total sampling techniques. The research instrument was a basic motor skills test administered before and after the intervention. Data were analyzed using descriptive statistics, the Shapiro–Wilk normality test, and a paired samples t-test with the assistance of IBM SPSS software. The results indicated a significant improvement in students’ basic motor skills after the implementation of the SOS Fit Challenge, as evidenced by a statistically significant difference between pretest and posttest scores (p &lt; 0.001). SOS Fit Challenge game is recommended as an effective game-based learning model for physical education in elementary schools.</p> 2026-03-16T00:00:00+00:00 Copyright (c) 2026 Zannuba Arifatus Sholihah, Hilmy Aliriad, Olivia Dwi Cahyani https://ejournal.unib.ac.id/kinestetik/article/view/47426 The Effect of TGT and TGfU Learning Models on Improving Short Distance Running Psychomotor Learning Outcomes 2026-02-10T03:16:32+00:00 Ramdani Pramuji ramdanimaulana425@gmail.com <p>This study aims to determine the effect of the Teams Games Tournament (TGT) and Teaching Games for Understanding (TGfU) learning models on improving short-distance running psychomotor learning outcomes in class VIII students of SMP Negeri 7 Semarang. The study used a quantitative approach with an experimental method through a Two Group Pretest–Posttest Design. The research sample consisted of 63 students divided into two groups, namely class VIII A who were given the TGT learning model treatment and class VIII B who were given the TGfU learning model treatment. The research instrument was a short-distance running skills test that assessed aspects of the initial attitude (start), implementation, and final attitude (finish). Data analysis was carried out using normality tests, homogeneity tests, and t-tests. The results of the study showed that both learning models had a significant effect on improving psychomotor learning outcomes in short-distance running. The TGT learning model experienced an average increase of 22.3%, while the TGfU learning model experienced an increase of 21.7%. The t-test results showed a significance value of p &lt; 0.05, which indicated that there were differences in learning outcomes before and after treatment in each learning model. Based on the percentage increase and the results of statistical tests, the TGT learning model was declared more effective than TGfU in improving psychomotor learning outcomes in short-distance running. Thus, both learning models can be used as alternatives for PJOK learning, with the TGT model being more recommended for improving students' psychomotor skills in short-distance running material.</p> 2026-03-16T00:00:00+00:00 Copyright (c) 2026 Ramdani Pramuji https://ejournal.unib.ac.id/kinestetik/article/view/47399 Comparison of Physical Fitness Levels of Elementary School Students in Urban and Rural Areas of Buleleng Regency 2026-02-10T03:17:31+00:00 leo Multiyana 24060805013@mhs.unesa.ac.id <p>This study aimed to compare the physical fitness levels of elementary school students living in urban and rural areas of Buleleng Regency, Bali, Indonesia. The study employed a quantitative comparative cross-sectional design involving 60 elementary school students aged 10–12 years, consisting of 30 students from urban schools in Singaraja City and 30 students from rural schools located in peripheral districts of Buleleng Regency. Participants were selected using purposive sampling based on age, health status, and school location. Physical fitness was measured using the Progressive Aerobic Cardiovascular Endurance Run (PACER) test from the FITNESSGRAM assessment, and the results were converted into estimated VO₂max values. Data were analyzed using descriptive statistics and an independent samples t-test with a significance level of p &lt; .05. The results revealed significant differences in physical fitness between the two groups. Rural students achieved higher PACER scores (34.27 ± 6.18 laps) compared to urban students (27.64 ± 5.92 laps). Similarly, estimated VO₂max values were higher among rural students (47.12 ± 3.84 ml·kg⁻¹·min⁻¹) than urban students (43.06 ± 3.51 ml·kg⁻¹·min⁻¹). Inferential analysis confirmed that these differences were statistically significant (p &lt; .001) with a moderate to large effect size (Cohen’s d = 0.78). In conclusion, elementary school students living in rural areas of Buleleng Regency demonstrate significantly higher levels of physical fitness compared to their urban counterparts. These findings highlight the influence of environmental factors on children’s cardiorespiratory fitness and emphasize the importance of strengthening physical education and school-based physical activity programs, particularly in urban environments.</p> 2026-03-16T00:00:00+00:00 Copyright (c) 2026 leo Multiyana https://ejournal.unib.ac.id/kinestetik/article/view/47071 Juridical Analysis of Foreign Player Quota Arrangements in BRI Super League Indonesia: The Paradox of Young Player Development 2026-02-10T03:08:17+00:00 M. Kafi Allif Putra Kafi m.23276@mhs.unesa.ac.id Arinto Nugroho arintonugroho@unesa.ac.id <p>This study aims to analyze the impact of the regulation of quota of 11 foreign players in the BRI Super League Indonesia season 2025-2026 and its impact on the opportunity to play young players. And whether there is a contradiction between the goal of improving the quality of the competition and efforts to develop young players. This normative study uses an official document analysis method which includes Law Number 11 of 2022 concerning Sports, PSSI regulations, and I-League regulations as competition operators, with a focus on the study on the suitability of regulations with practices on the Indonesian football field. The results and conclusions of the study stated that this regulation does not violate the principle of providing playing opportunities for young Indonesian players. This regulation further strengthens their position through strict regulations, tiered competitions, and competitions between early ages that continue to be consistently implemented. This policy supports the sustainable development of national football in preparing for consistent player regeneration at the professional level, as well as improving the quality of the Indonesian League in the international arena.</p> 2026-03-16T00:00:00+00:00 Copyright (c) 2026 M. Kafi Allif Putra Kafi, Arinto Nugroho, S.H., S.Pd., M.H. https://ejournal.unib.ac.id/kinestetik/article/view/46966 Development Of Ball Control Exercises Using Feet In Teqball Games For Pjkr Students 2025-12-19T06:35:25+00:00 Muhammad Ashhabul Kahfi kahfiashhabul69@gmail.com Sardiman Sardiman sardiman425@gmail.com Muhammad Agusman agusman170888@gmail.com Andi Saparia sapariaandi@gmail.com Arham Syahban lolitaarham@gmail.com <p>This study aims to develop variations of ball control exercises using the feet in teqball games for PJKR students. The research method used is Research and Development (R&amp;D) with Borg &amp; Gall stages that include needs analysis, product development, expert validation, and small group and large group trials. Validation was carried out by a learning expert and two teqball experts, with results of 65%, 77%, and 71%, respectively, indicating that the product is considered feasible with revisions. The small group trial involving 15 students resulted in a feasibility percentage of 78.86%, so the training model was declared effective and can be used. However, the large group trial with 20 students showed a percentage of 58.46%, indicating that some training variations need to be improved to be suitable for groups with a larger number of participants and more diverse abilities. Overall, the results of the study indicate that the training model has strong potential to improve ball control skills, but requires refinement in several forms of training to be optimally applied in teqball learning.</p> 2025-12-31T00:00:00+00:00 Copyright (c) 2025 Muhammad Ashhabul Kahfi, Sardiman Sardiman, Muhammad Agusman, Andi Saparia, Arham Syahban https://ejournal.unib.ac.id/kinestetik/article/view/46827 The effect of high-intensity interval training on triglyceride levels in obese adolescents 2025-12-17T02:31:28+00:00 yona bayu Prasetyo yonabayu@unipma.ac.id Hadiono hadiono@upy.ac.id Andryas yuniarto andryas.yuniarto.fik@um.ac.id Vega Mareta sceisarriya vegamaretasc@stkippgritrenggalek.ac.id Achmad furqon Bildhonny achmadfurqonbildhony@unhasa.ac.id Tiassari Janjang Suminar tiassarijanjangsuminar@undikma.ac.id <p>This study aims to analyze the effect of HIIT training on triglyceride levels in obese adolescents. This study used an experimental method with a pretest–posttest control group design. A total of 32 adolescents with type I obesity (BMI &gt;31–38 kg/m²) were divided into an experimental group and a control group. The experimental group underwent HIIT training with a ratio of 10 seconds of work and 20 seconds of rest for six weeks with a frequency of three times per week, while the control group did not receive structured training. Blood triglyceride levels were measured using the SD BIOSENSOR LipidoCare Analyzer before and after the intervention. Data analysis was performed using paired sample t-tests and independent sample t-tests with a significance level of 0.05. The results showed that HIIT significantly reduced triglyceride levels from 351.1±6.9 mg/dL to 140.1±2.2 mg/dL (p&lt;0.001). In addition, body mass index also decreased significantly from 34.3±0.4 kg/m² to 30.5±0.15 kg/m² (p=0.012). The greater decrease in triglycerides compared to BMI indicates that metabolic improvement can occur more quickly than anthropometric changes. It is concluded that HIIT exercise is effective in lowering triglyceride levels and improving metabolic health in obese adolescents. HIIT can be recommended as an efficient and applicable exercise strategy in efforts to prevent cardiometabolic risks from adolescence.</p> 2025-12-29T00:00:00+00:00 Copyright (c) 2025 yona bayu Prasetyo https://ejournal.unib.ac.id/kinestetik/article/view/46812 Effect Traditional Games Motor Skills Autism Children 2026-02-10T03:20:44+00:00 Sugiyanto sugiyanto.fik@um.ac.id Arief Darmawan arief.darmawan@fik.um.ac.id Surya Adi Saputra surya.adi.fik@um.ac.id Ahadi Priyohutomo ahadi.prh@gmail.com Amirina Surya Mahardikarani amirina.surya.2406148@students.um.ac.id <p>Autistic children have failures in reasoning or what is called systematic reasoning and have abnormalities in the cerebellum which functions to control motor activity and regulate attention and sensing. Almost all problems in all autistic children have disorders in controlling fine motor skills and gross motor skills, this is characterized by difficulty in carrying out activities by holding, holding or pressing, grasping, and pinching an object. This study aims to determine the effect of traditional games on motor skills in autistic children in Indonesia. The method in this study uses a pretest-posttest experimental design, this experimental study was conducted in groups with a control or comparison group. The sample in this study consisted of 8 autistic children with moderate categories who were in SLB, with the research instruments used in the pretest and posttest were TGMD consisting of horizontal jumps, jumps, and running/gliding, data analysis used independent sample t-test. The results of this study show the effect of traditional games on motor skills in autistic children with a Sig value (2-tailed) of 0.050. Traditional games serve as a medium for facilitating basic motor skills, which play a role in helping autistic children develop various basic motor skills. It is recommended that future research include several traditional game activities, in addition to jump rope and pole vault, to broaden the range of options and new approaches in this study.</p> 2026-03-16T00:00:00+00:00 Copyright (c) 2026 Sugiyanto, Arief Darmawan, Surya Adi Saputra, Ahadi Priyohutomo, Amirina Surya Mahardikarani https://ejournal.unib.ac.id/kinestetik/article/view/46749 Development Of Basic Attacking Technique Training Using The Feet In Teqball Games For Pjkr Students Of The Class Of 2025 2025-12-19T06:36:20+00:00 Ashabul Kafi ashabulkafi64@gmail.com Muhammad Agusman agusman170888@gmail.com Sardiman Sardiman sardiman425@gmail.com Didik Purwanto didikpurwanto1283@gmail.com Andi Saparia sapariaandi@gmail.com <p>This study aims to develop a basic attack technique training model using the feet in Teqball for Physical education, health, and recreation (PJKR) students at Tadulako University. The research method used is Research and Development (R&amp;D) with reference to the ten steps of Borg and Gall, including needs analysis, planning, initial product development, expert validation, revision, and phase I and II trials. The research subjects consisted of 15 students in the small group trial and 20 students in the large group trial, with the instrument being a rating scale questionnaire. The results of the phase I trial showed that several training models had met the feasibility criteria with a percentage range of 60%–77%, but several models needed to be revised because they were below 50%. After the revision, the phase II trial showed a significant improvement, where most models were in the “used” category with a percentage of 67%–98%. Validation by Teqball experts and learning experts also showed a high level of feasibility with a percentage of 67%–73%. Overall, the development of ten training models—ranging from two-touch attacks to reflex kicks—proved to be feasible and could be used as a learning and training tool to improve foot-attacking skills in Teqball.</p> 2025-12-31T00:00:00+00:00 Copyright (c) 2025 Ashabul Kafi, Muhammad Agusman, Sardiman Sardiman, Didik Purwanto, Andi Saparia https://ejournal.unib.ac.id/kinestetik/article/view/46554 Changes in PJOK Teaching Practices in Elementary Schools through Video Media: A Learning Experience Study 2026-02-10T03:47:30+00:00 Andri Julyanto andrijulianto08@gmail.com <p>This study aims to explore the contribution of video media to changes in teaching practices in Physical Education, Sports, and Health (PJOK) at the elementary school level. The research employed a qualitative approach with a learning experience study design involving PJOK teachers from several elementary schools as participants. Data were collected through in-depth interviews, classroom observations during the teaching process, and analysis of teachers’ reflective experiences regarding the use of video media in learning. The findings indicate that the use of video media significantly improves the quality of instructional delivery, particularly in demonstrating basic motor skills that are often difficult to explain through verbal instruction alone. Video allows students to observe movements more clearly, repeat demonstrations as needed, and engage in more independent learning. From the teachers’ perspective, the integration of video media encourages more systematic, creative, and well-structured lesson planning, while also facilitating the adaptation of teaching strategies to students’ characteristics and learning needs. However, several challenges were identified, including limited technological facilities in schools, variations in teachers’ digital competencies, and additional time required to prepare appropriate video materials. In conclusion, video media plays an important role in transforming PJOK teaching practices at the elementary school level by supporting more effective, engaging, and innovative learning, and it provides opportunities for the development of more comprehensive technology-based PJOK learning models in the future.</p> 2026-03-16T00:00:00+00:00 Copyright (c) 2026 Andri Julyanto https://ejournal.unib.ac.id/kinestetik/article/view/46524 Forearm Passing Proficienci : A Skills Movement Analysis of Student Athletes In Volleyball 2026-02-10T03:48:37+00:00 Alvin Muhammad Khoiruddin Alvin khoiruddinalvin03@students.unnes.ac.id <p>Volleyball is a sport that requires technical skills, coordination, and good motor abilities. Mastery of basic techniques is a crucial factor in supporting overall playing performance, particularly the forearm pass, which serves as the initial step in building an attack as well as maintaining ball control against the opponent’s offense. This study aims to analyze the forearm passing movement skills of student-athletes based on the preparation, execution, and follow-through phases. This research employed a quantitative descriptive design, with Kinovea version 0.9.5 as the primary instrument for motion analysis. A total of 10 students were selected as research subjects through basic technique observation and joint angle measurement. The results show that 2 students (20%) fell into the “very accurate” category, 7 students (70%) into the “accurate” category, and 1 student (10%) into the “less accurate” category. Kinematic analysis recorded an average knee flexion angle of 106.96° (range 83°–132.9°) and an average shoulder extension angle of 97.05° (range 80.5°–123.2°), both of which fall within the effective range for supporting body stability and ball control. The findings indicate that mastery of basic techniques and good movement coordination significantly contribute to successful forearm passing performance. Overall, these values fall within a range that supports effective execution of the forearm passing technique, suggesting that proper body positioning, fundamental skill proficiency, and coordinated movement play essential roles in determining the quality of students’ forearm passing skills.</p> 2026-03-28T00:00:00+00:00 Copyright (c) 2026 Alvin Muhammad Khoiruddin Alvin https://ejournal.unib.ac.id/kinestetik/article/view/46484 Teacher Strategies in Physical Education for Fostering Student Responsibility in Middle school : A Literature Review 2026-02-10T03:53:56+00:00 Ahmad fariyani fariyaniahmad02@gmail.com <p>Responsibility is an essential character attribute expected to develop through Physical Education (PE), yet its implementation in junior secondary schools remains limited. This literature review aims to identify effective teacher strategies for fostering students’ personal and social responsibility by synthesizing findings from recent empirical studies. Articles were retrieved from Scopus, Taylor &amp; Francis, ERIC, PubMed, Google Scholar, and national repositories using the keywords <em>physical education</em>, <em>teacher strategies</em>, <em>responsibility</em>, <em>TPSR</em>, and <em>middle school students</em>. From 100 identified articles, 12 met the inclusion criteria and were analyzed. The review reveals that the <em>Teaching Personal and Social Responsibility</em> (TPSR) model is the most consistently effective approach for enhancing responsibility through relational engagement, leadership opportunities, and structured value reflection. Autonomy-supportive teaching also plays a significant role by strengthening students’ intrinsic motivation and self-regulation. Additionally, humanistic pedagogical approaches such as Assessment for Learning and asset-based learning contribute to the development of empathy, self-reflection, and active participation. Overall, this review highlights the importance of holistic, participatory, and value-oriented instructional strategies in cultivating responsibility among junior secondary PE students and recommends integrating TPSR with humanistic approaches as practical implications while outlining opportunities for future research in the Indonesian context.</p> 2026-03-16T00:00:00+00:00 Copyright (c) 2026 Ahmad fariyani