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Abstract
The problem of this research is the inadequate learning process and facilities in the long jump technique using the squat style, as well as the lack of mastery of basic skills in long jump, resulting in suboptimal student learning outcomes. Based on the problem, the research problem in this study is how to improve learning outcomes in long jump using the squat style through a play-based approach for students in class XI IPA of Teladan Sei Rampah High School, Sei Rampah Subdistrict, Serdang Bedagai District. This study is a Classroom Action Research (CAR) conducted in 2 cycles. The population and subjects of this study are 36 students in class XI IPA of Teladan Sei Rampah High School, Sei Rampah Subdistrict, Serdang Bedagai District. The results of this study show that through play-based learning, students' abilities in learning long jump using the squat style can be improved. The conclusion of this study is that through play-based learning, the ability to perform long jumps using the squat style can be improved for students in class XI IPA of Teladan Sei Rampah High School, Sei Rampah Subdistrict, Serdang Bedagai District.
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Copyright (c) 2023 Muhammad Syahri, Albadi Sinulingga, Nurkadri

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References
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References
Ajhuri. (2019). Psikologi Perkembangan Pendekatan Sepanjang Rentang Kehidupan. Penebar Media Pustaka. http://repository.iainponorogo.ac.id/489/2/LAYOUT Buku Kayyis_cetak.pdf
Ariwibowo, D. (2013). Pendekatan Bermain Sebagai Upaya untuk Meningkatkan Pembelajaran Passing Bawah Bolavoli Mini Siswa Kelas V Sd Islam Al Azhar 31 Yogyakarta. Universitas Negeri Yogyakarta (Vol. 123, Issue 10). https://shodhganga.inflibnet.ac.in/jspui/handle/10603/7385
Dini Siswani, M., & Suwarno. (2016). PTK (Penelitian Tindakan Kelas) dengan Pembelajaran Berbasis Kearifan Lokal dan Penulisan Artikel Ilmiah di SD Negeri Kalisube, Banyumas. Khazanah Pendidikan, IX(2), 11. http://jurnalnasional.ump.ac.id/index.php/khazanah/article/view/1062/983
Djamaluddin, A., & Wardana. (2019). Belajar Dan Pembelajaran. CV. KAAFFAH LEARNING CENTER. http://repository.iainpare.ac.id/1639/1/Belajar Dan Pembelajaran.pdf
Faizah, S. N. (2017). Hakikat Belajar dan Pembelajaran. At-Thullab, 1(2), 176–185. file:///C:/Users/Hp/Downloads/322523223 (1).pdf
Fajar, H. (2019). Penerapan Metode Bermain Terhadap Teknik Dasar Lompat Jauh pada Siswa Kelas XI IPS 3 SMAN 1 Rengat. Skripsi: Universitas Islam Riau. https://repository.uir.ac.id/7587/1/156610761.pdf
Faridah, E. (2016). Mengajar Pendidikan Jasmani Melalui Permainan “Ide Kreatif Mengoptimalkan Aspek Pedagogis.” Jurnal Ilmu Keolahragaan, 15(2), 38–53. https://jurnal.unimed.ac.id/2012/index.php/JIK/article/viewFile/6138/5438
Herlian, Didimus Tanah Boleng, E. T. M. (2019). Teori Belajar dan Pembelajaran (Andriyanto (ed.)). Penerbit Lakeisha. http://repository.uin-malang.ac.id/6124/
Hernawan, H., Sukarya, Y., & Solahuddin, S. (2019, October). Locomotor basic motion learning model based on traditional game for basic school students. In Journal of Physics: Conference Series (Vol. 1318, No. 1, p. 012047). IOP Publishing.
Irmansyah, Johan, Nune Wire Panji Sakti, Syarifoeddin, Elya Wibawa Syarifoeddin, M., & Ridwan Lubis, M. (2020). Pendidikan Jasmani, Olahraga, dan Kesehatan di Sekolah Dasar: Deskripsi Permasalahan, Urgensi, dan Pemahaman dari Perspektif Guru. Jurnal Pendidikan Jasmani Indonesia, 16(2), 115–131. https://doi.org/10.21831/jpji.v16i2.31083
Jospiah. (2017). Peningkatan Pembelajaran Lompat Jauh Melalui Pendekatan Bermain Pada Siswa Kelas V Sd Negeri 025 Koto Sentajo. Primary, 6(2), 576. https://doi.org/10.33578/jpfkip.v6i2.5521
Nurjan, S. (2015). Psikologi Belajar. Ponorogo: Wade Gr.
Prasetyo, K. (2016). Penerapan Pendekatan Bermain untuk Meningkatkan Hasil Belajar Lompat Jauh Gaya Jongkok Pada Siswa Kelas 5 Sekolah Dasar. Scholaria: 6(3), 196–205. https://doi.org/10.24246/j.scholaria.2016.v6.i3.p196-205
Purnomo, E., & Depan. (2017). Dasar-Dasar Gerak Atletik. ALFAMEDIA. http://staffnew.uny.ac.id/upload/131872516/penelitian/c1-Dasar dasar Atletik.pdf
Samsudin. (2014). Media Pembelajaran Pendidikan Jasmani. LITERA. http://sipeg.unj.ac.id/repository/upload/buku/5_Media_Pembelajaran.pdf
Syam, S.. (2022). Belajar dan Pembelajaran. Penerbit Yayasan Kita Menulis. https://www.researchgate.net/publication/359061125_Belajar_dan_Pembelajaran