Article Sidebar

Submitted
July 25, 2023
Accepted
February 5, 2024
Published
September 30, 2023
Download
pdf
Statistic
Read Counter : 118 Download : 73

Downloads

Download data is not yet available.

Main Article Content

Abstract

This study aims to determine the effect of resistance band variations on the results of Global Taekwondo Academy taekwondo dollyo chagi kicks. This type of research is experimental, with data collection techniques using documentation and tests. Taekwondo kick speed test using Measurement Foundation Skill Taekwondo The test is carried out by kicking as fast as possible within 10 seconds. The research subjects were five athletes from the Global Taekwondo Academy. Data analysis technique using the t-test From the results of data analysis, it was obtained that the average value of Resistance Band exercises was tcount = 8.850 > ttable = 1.729 and at a significant level of 5%. These results can be interpreted as indicating that there is an effect of resistance band variations on the results of the Global Taekwondo Academy dollyo chagi kick. The conclusion of this study is that there is an influence of resistance band variations on the results of dollyo chagi taekwondo kicks at Global Taekwondo Academy.

Keywords

Dollyo Chagi Exercise Variations Resistance Bands Taekwondo Kick

Article Details

License

Copyright (c) 2023 I Bagus Endrawan, Martinus Martinus, Ahmad Yani, Adi S, Hilmy Aliriad

Creative Commons License

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

 Authors who publish in this journal agree with the following terms:
  1. Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution-ShareAlike 4.0 (CC BY-SA)  that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
  2. Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
  3. Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).
  4. This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
How to Cite
I Bagus Endrawan, Martinus, M., Ahmad Yani, Adi S, & Hilmy Aliriad. (2023). The Effect of Resistance Band Exercise Variations on Dollyo Chagi Kick Results Taekwondo Club Global Taekwondo Academy. Kinestetik : Jurnal Ilmiah Pendidikan Jasmani, 7(3), 886–894. https://doi.org/10.33369/jk.v7i3.29104
Download Citation
Endnote/Zotero/Mendeley (RIS)

References

  1. Ahmed, K. R., Uddin, R., Kolbe-Alexander, T. L., & Khan, A. (2021). The effectiveness of physical activity interventions in Asian children and adolescents: a systematic review. Public Health, 194, 48–59. https://doi.org/https://doi.org/10.1016/j.puhe.2021.02.011
  2. Aliriad, H. (2021). Dampak Olahraga Rekreasi Di Akhir Pekan Terhadap Mahasiswa Universitas Nahdlatul Ulama Sunan Giri BOJONEGORO. JEC (Journal of Education and Counseling), 3(1), 30–39.
  3. Da Silva Santos, J. F., Takito, M. Y., Artioli, G. G., & Franchini, E. (2016). Weight loss practices in Taekwondo athletes of different competitive levels. Journal of Exercise Rehabilitation, 12(3), 202.
  4. Daharis, D., & Rahmadani, A. (2018). Peningkatan keterampilan bermain bola basket melalui metode latihan variasi pada pembelajaran pendidikan jasmani siswa sma negeri 10 pekanbaru. Gladi: Jurnal Ilmu Keolahragaan, 9(2), 77–85.
  5. Daryanti Saragih, I., Yang, Y., Saragih, I. S., Batubara, S. O., & Lin, C. (2022). Effects of resistance bands exercise for frail older adults: a systematic review and meta‐analysis of randomized controlled studies. Journal of Clinical Nursing, 31(1–2), 43–61.
  6. Endrawan, I. B., Aliriad, H., Apriyanto, R., Da’i, M., Cahyani, O. D., Santoso, S., & Muryadi, A. D. (2023). The Relationship Between Sports And Mental Health: Literature Analysis And Empirical Study. Health Education and Health Promotion, 11(2), 1001–1011.
  7. Hadi, A. P., & Habibi, A. I. (2018). Pengembangan video pembelajaran bulutangkis teknik dasar langkah kaki. Jurnal SPORTIF: Jurnal Penelitian Pembelajaran, 4(2), 171–189.
  8. Iversen, V. M., Mork, P. J., Vasseljen, O., Bergquist, R., & Fimland, M. S. (2017). Multiple-joint exercises using elastic resistance bands vs. conventional resistance-training equipment: A cross-over study. European Journal of Sport Science, 17(8), 973–982.
  9. Iversen, V. M., Vasseljen, O., Mork, P. J., Gismervik, S., Bertheussen, G. F., Salvesen, Ø., & Fimland, M. S. (2018). Resistance band training or general exercise in multidisciplinary rehabilitation of low back pain? A randomized trial. Scandinavian Journal of Medicine & Science in Sports, 28(9), 2074–2083.
  10. Ju-sik, P. (2019). The effect of functional training on the physical strength factor of elite Taekwondo athletes. Kinesiology, 4(1), 1–7.
  11. Kern, M. L., & Armstrong, P. B. T.-R. M. in N. and B. P. (2022). Exercise, physical activity, and mental health. Elsevier. https://doi.org/https://doi.org/10.1016/B978-0-323-91497-0.00237-X
  12. Khayyat, H. N., Sağır, S. G., Hataş, Ö., Smolarczyk, M., & Akalan, C. (2020). Physical, physiological and psychological profiles of elite Turkish taekwondo athletes. Biomedical Human Kinetics, 12(1), 187–196.
  13. Kim, J.-W., & Nam, S.-S. (2021). Physical characteristics and physical fitness profiles of Korean Taekwondo Athletes: A systematic review. International Journal of Environmental Research and Public Health, 18(18), 9624.
  14. Korkutata, A. (2016). Participation motivation in sport: A study on taekwondo athletes. Turkish Journal of Sport and Exercise, 18(3), 47–55.
  15. Labat, G., & Hey, W. (2017). Can an elastic band resistance training program increase muscular strength. Kentucky Association of Health, Physical Education, Recreation and Dance Journal, 55(1), 33–38.
  16. Mariyono, M., Rahayu, S., & Rustiana, E. R. (2017). Metode Latihan Kelincahan dan Fleksibilitas Pergelangan Kaki terhadap Keterampilan Menggiring Bola. Journal of Physical Education and Sports, 6(1), 66–71.
  17. Norjali Wazir, M. R. W., Van Hiel, M., Mostaert, M., Deconinck, F. J. A., Pion, J., & Lenoir, M. (2019). Identification of elite performance characteristics in a small sample of taekwondo athletes. PloS One, 14(5), e0217358.
  18. Pranopik, M. R. (2017). Pengembangan Variasi Latihan Smash Bola Voli. Jurnal Prestasi, 1(1).
  19. Rachman, A. (2020). Olahraga Rekreasi Di Perguruan Tinggi. Olahraga Rekreasi Di Perguruan Tinggi.
  20. Robinson, T. W. (2023). Physical activity and sports medicine (B. B. T.-E. of C. and A. H. (First E. Halpern-Felsher (ed.); pp. 420–434). Academic Press. https://doi.org/https://doi.org/10.1016/B978-0-12-818872-9.00052-2
  21. Siregar, F. S., Sembiring, M. M., & Siregar, A. (2021). Analisis Perbedaan Kontribusi Variasi Latihan Passing Bola Voli. Jurnal Olahraga Dan Kesehatan Indonesia (JOKI), 1(2), 102–108.
  22. Smith, M. F., Ellmore, M., Middleton, G., Murgatroyd, P. M., & Gee, T. I. (2017). Effects of resistance band exercise on vascular activity and fitness in older adults. International Journal of Sports Medicine, 38(03), 184–192.
  23. Son, B., Cho, Y. J., Jeong, H. S., & Lee, S. Y. (2020). Injuries in Korean elite taekwondo athletes: A prospective study. International Journal of Environmental Research and Public Health, 17(14), 5143.
  24. Sugiyono. (2015). Metode Penelitian Kuantitatif, Kualitatif dan R&D (p. 64). Alfabeta.
  25. Sugiyono. (2019). Metode Penelitian Kuantitatif Kualitatif dan R & D (Cetakan pe). ALFABETA.
  26. Winarno, W. (2019). Upaya Meningkatkan Kecepatan Kaki Melalui Metode Shadow Badminton Dalam Permainan Bulu Tangkis. Jp. Jok (Jurnal Pendidikan Jasmani, Olahraga Dan Kesehatan), 2(2), 36–47.
  27. Zeng, H. Z., Cynarski, W. J., Baatz, S., & Park, S. J. (2015). Exploring Motivations of Taekwondo Athletes/Students in New York City. World Journal of Education, 5(5), 51–63.