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Abstract
Physical activity can improve health and reduce the risk of some diseases, and most importantly it can improve the quality of life of the elderly. The purpose of this study was to determine the level of physical activity and the type of physical activity carried out by the elderly daily in the elderly community in Bandung City. The method used is descriptive with a quantitative approach. This data collection technique used a purposive sampling technique, and the level of physical activity was measured using the International Physical Activity Questionnaire-Short Form (IPAQ-SF) questionnaire. The sample of this study was 40 people consisting of the Pasir Layung Elderly Community 20 people and the Setiabudhi Healthy Heart Community 20 people. The results of this study are that the majority of the elderly do physical activity every day, namely gymnastics as much as 75% and the majority of the elderly in this community have a high level of physical activity as much as 52%. It is proven that the elderly here have a high level of physical activity and have good physical activity.
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Copyright (c) 2024 Kamli Suwandi, Jajat Jajat, Ahmad Hamidi
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References
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References
A., P. (2015). Pelatihan Aerobik Untuk Kebugaran Paru Jantung Bagi Lansia. 64-76.
Arem, H. M. (2015). Leisure Time Physical Activity And Mortality: A Detailed Pooled Analysis Of The Dose-Response Relationship. Jama Internal Medicine, 175(6), 959–967. Https://Doi.Org/10.1001/Jamainternmed.2015.0533.
Baert, V. G. (2011). Motivators And Barriers For Physical Activity In The Oldest Old: A Systematic Review. Ageing Research Reviews, 10(4), 464–474. Https://Doi.Org/10.1016/J.Arr.2011.04.001.
Council, P. A. (2018). Comparative Pharmacokinetics Of Active Component In Guanxin Suhe Pills Containing Radix Inulae In Place Of Radix Aristolochiae. Chinese Traditional And Herbal Drugs, 39(12), 1796–1799.
Dahlan, A. K. (2018). Kesehatan Lansia Kajian Teori Gerontologi Dan Pendekatan Asuhan Pada Lansia. Online Public Access Catalog Perpustakaan Universitas Pendidikan Ganesha.
Donoghue, O. C. (2016). Walking To Wellbeing : 50 Years And Older.
Edwards, M. K. (2019). Affective Responses To Acute Bouts Of Aerobic Exercise, Mindfulness Meditation, And Combinations Of Exercise And Meditation: A Randomized Controlled Intervention. . Psychological Reports, 122(2), 465–484. Https://Doi.Org/10.1177/0033294118755099.
F., Z. A. (2018). Hubungan Aktivitas Fisik Dengan Kualitas Tidur Pada Lanjut Usia Di Desa Karangrejo Kecamatan Gabus Kabupaten Grobogan. 1(1), 46.
Fiodorenko-Dumas, Ż. P.-B. (2015). Effects Of Physical Activity On Fullerton Test Results In The Elderly. 9, 211–217. Retrieved From Http://Www.Akademiamedycyny.Pl/Wp- Content/Uploads/2016/05/201504_Geriatria_001.Pdf.
Fitri, M. R. (2021). Effectiveness Of Cognitive Enhancement Gymnastics Program For The Elderly With Dementia: Senam A-Pik Pre-Experiment Project. Malaysian Journal Of Medicine And Health Sciences, 17, 135–141.
Forde, C. (2005). Scoring The International Physical Activity Questionnaire (Ipaq) Exercise Prescription For The Prevention And Treatment Of Disease. Scoring The International Physical Activity Questionnaire (Ipaq), 2–4. Retrieved From Https://Ugc.Futurelearn.Com/Uploads/Files/Bc/C5/Bcc53b14- Ec1e-4d90-88e3-1568682f32ae/Ipaq_Pdf.Pdf.
Fraenkel., J. R. (2012). How To Design And Evaluate Research In Education. Mcgraw-Hill Higher Education (Vol. 111).
Indonesia, K. K. (2013). Kemenkes Ri.
K., D. S. (2018). Level Aktivitas Fisik Dan Kualitas Hidup Warga Lanjut Usia. Media Kesehatan Masyarakat Indonesia.
Kimura, K. Y. (2013). Correlation Between Moderate Daily Physical Activity And Neurocognitive Variability In Healthy Elderly People. Archives Of Gerontology And Geriatrics, 56(1), 109–117. Https://Doi.Org/10.1016/J.Archger.2012.10.004.
Organization, W. H. (2010). Global Recommendations On Physical Activity For Health.
Organization, W. H. (2011). Global Health And Aging. (Hal. 53-59). Encyclopedia Of Human Behavior: Second Edition Https://Doi.Org/10.1016/B978-0- 12-375000-6.00006-9.
Organization, W. H. (2015). World Report On Ageing And Health.
Ri, K. (2021). Profil Kesehatan Indonesia 2020. Kementerian Kesehatan Republik Indonesia. Https://Pusdatin.Kemkes.Go.Id/Resources/Download/Pusdatin/Profil-Kesehatan- Indonesia/Profil-Kesehatan-Indonesia-Tahun-2020.Pdf.
Ri, K. K. (2017). Situasi Lansia Di Indonesia Tahun 2017 Gambar Struktur Umur Penduduk Indonesia Tahun 2017. (Hal. 1-9). Pusat Data Dan Informasi.
Sari, M. (2016). Peningkatan Kualitas Hidup Lansia Menggunakan Reminiscence Affirmative Therapy Berbasis Teori Lazarus (Improving Quality Of Life In Elderly Using Reminiscence Affirmative Therapy Based On Lazarus Theory). Jurnal Ners Lentera, 4(1), 81–90.
Statistik, B. P. (2021). Statistik Penduduk Lanjut Usia 2021.
Sujana, H. D. (2017). Perspektif Lansia Terhadap Aktivitas Fisik Dan Kesejahteraan Jasmani Di Desa Margosari Salatiga. Jurnal Ilmu Keperawatan Dan Kebidanan, 8(2), 89–99.
Suryanto, S. (2015). Pentingnya Olahraga Bagi Lansia. Medikora, (1), 23–30. Https://Doi.Org/10.21831/Medikora.V0i1.4666.
Syahrum, &. S. (2012). Metodologi Penelitian Kuantitatif.Pdf.