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March 31, 2024
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Abstract
The aim of this research was to determine the level of physical fitness in extracurricular participants, namely basketball. This type of research is a descriptive quantitative survey method. The population in the study was 55 people, the sampling technique used to determine the sample was purposive sampling, totaling 35 male students. The instrument used is the TKJI test for ages 13-15 years. The results obtained were that the physical fitness of basketball extracurricular participants was deficient (74.29%) with 26 students. These results can be a reference for teachers and trainers to be able to create measurable and targeted training programs and for parents to pay attention to children's nutritional patterns and daily activities. Given the significance of physical fitness for pupils, PJOK teachers in schools need to give this particular consideration while implementing in-class instruction. It will be simpler for teachers to deliver training materials or learning materials if they are physically fit, according to the conversation that has been described
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Copyright (c) 2024 Septian Raibowo, Vega Mareta Sceisarriya, Miftah Fajrin Rahmi, Yarmani Yarmani
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How to Cite
What is the Physical Fitness Level of Basketball Extracurricular Participants? Investigation of Bengkulu State Middle School 14 Students. (2024). Kinestetik : Jurnal Ilmiah Pendidikan Jasmani, 8(1), 139–145. https://doi.org/10.33369/jk.v8i1.33224
References
-
Adam, G., & Resita, C. (2019). The Influence Of Rhythmic Gymnastics To Physical Fitness Level In State Vocational School. IJECA (International Journal Of Education And Curriculum Application), 2(3), 10. Https://Doi.Org/10.31764/Ijeca.V2i3.2037
Aldiansyah, R., & Asriansyah, A. (2020). Pengaruh Permainan Tradisional Terhadap Peningkatan Kebugaran Jasmani Siswa Kelas VII SMP Negeri 51 Palembang. Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan), 3(1), 73–81. Https://Doi.Org/10.31851/Hon.V3i1.3738
Anderson, E., & Durstine, J. L. (2019). Physical Activity, Exercise, And Chronic Diseases: A Brief Review. Journal Sports Medicine And Health Science, 1(1), 3–10. Https://Doi.Org/10.1016/J.Smhs.2019.08.006
Arifandy, A., Hariyanto, E., & Wahyudi, U. (2021). Survei Tingkat Kebugaran Jasmani Siswa SMP. Sport Science And Health, 3(5), 218–234. Https://Doi.Org/10.17977/Um062v3i52021p218-234
Bazanov, B., & Rannama, I. (2015). Analysis Of The Offensive Teamwork Intensity In Elite Female Basketball. Journal Of Human Sport And Exercise, 10(1), 47–51. Https://Doi.Org/10.14198/Jhse.2015.101.05
Daulatabad, V., Kamble, P., & Berad, A. (2020). Comparative Study Of Physical Fitness Parameters Between Basketball Players And Sprinters. National Journal Of Physiology, Pharmacy And Pharmacology, 10(10), 829–833. Https://Doi.Org/10.5455/Njppp.2020.10.05117202018062020
Difiori, J. P., Güllich, A., Brenner, J. S., Côté, J., Hainline, B., Ryan, E., & Malina, R. M. (2018). The NBA And Youth Basketball: Recommendations For Promoting A Healthy And Positive Experience. Sports Medicine, 48(9), 2053–2065. Https://Doi.Org/10.1007/S40279-018-0950-0
Dwi Putri, A. Y., Raibowo, S., & Nopiyanto, Y. E. (2021). Pengaruh Imagery Training Terhadap Kemampuan Renang Gaya Bebas Atlet Perempuan Klub Tirta Cempaka Kota Bengkulu. SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani, 2(2), 249–259. Https://Doi.Org/10.33369/Gymnastics.V2i2.15861
Eichorn, L., Bruner, K., Short, T., & Abraham, S. P. (2018). Factors That Affect Exercise Habits Of College Students. Journal Of Education And Development, 2(1), 20. Https://Doi.Org/10.20849/Jed.V2i1.327
Herbert, C., Meixner, F., Wiebking, C., & Gilg, V. (2020). Regular Physical Activity, Short-Term Exercise, Mental Health, And Well-Being Among University Students: The Results Of An Online And A Laboratory Study. Frontiers In Psychology, 11, 509. Https://Doi.Org/10.3389/Fpsyg.2020.00509
Ilsya, M. N. F., Resmana, D., Hasan, M. F., Ramania, N. S., & Safei, I. (2024). Body Mass Index, Physical Activity Status, And Sleep Duration Of Elderly. Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan), 7(1), 41–53. Https://Doi.Org/10.31851/Hon.V7i1.11980
Juliansyah, M. A., Sugiyanto, F., & Hita, I. P. A. D. (2021). The Fitness Of Middle Age To The Elderly Based On Body Mass Index And Age In The New Normal Era. Journal Sport Area, 6(2), 254–262. Https://Doi.Org/10.25299/Sportarea.2021.Vol6(2).6362
Kapoor, G., Chauhan, P., Singh, G., Malhotra, N., & Chahal, A. (2022a). Physical Activity For Health And Fitness: Past, Present And Future. Journal Of Lifestyle Medicine, 12(1), Article 1. Https://Doi.Org/10.15280/Jlm.2022.12.1.9
Kapoor, G., Chauhan, P., Singh, G., Malhotra, N., & Chahal, A. (2022b). Physical Activity For Health And Fitness: Past, Present And Future. Journal Of Lifestyle Medicine, 12(1), 9–14. Https://Doi.Org/10.15280/Jlm.2022.12.1.9
Lavie, C. J., Ozemek, C., Carbone, S., Katzmarzyk, P. T., & Blair, S. N. (2019). Sedentary Behavior, Exercise, And Cardiovascular Health. In Circulation Research (P. 125(5) 799-815). Https://Doi.Org/10.1161/CIRCRESAHA.118.312669
Lee, I.-M., Shiroma, E. J., Lobelo, F., Puska, P., Blair, S. N., & Katzmarzyk, P. T. (2012). Impact Of Physical Inactivity On The World’s Major Non Communicable Diseases. The Lancet, 380(9838), 219–229. Https://Doi.Org/10.1016/S0140-6736(12)61031-9
Lipert, A., Kozłowski, R., Rasmus, P., Marczak, M., Timler, M., Timler, D., Kaniecka, E., Nasser, A., Ghaddar, M., & Ghaddar, A. (2021). Sleep Quality And Performance In Professional Athletes Fasting During The Month Of Ramadan. International Journal Of Environmental Research And Public Health, 18(13), 6890. Https://Doi.Org/10.3390/Ijerph18136890
Mancha-Triguero, D., García-Rubio, J., Calleja-González, J., & Ibáñez, S. J. (2019). Physical Fitness In Basketball Players: A Systematic Review. The Journal Of Sports Medicine And Physical Fitness, 59(9). Https://Doi.Org/10.23736/S0022-4707.19.09180-1
Nazari, M., Azarbayjani, M. A., Rahmati-Ahmadabad, S., Guerra Balic, M., & Bellovary, B. N. (2022). A Review Of The Effects Of Physical Activity (PA) On Bone Density: Relying On Iranian Studies. Thrita, 11(1). Https://Doi.Org/10.5812/Thrita-128483
Nieman, D. C., & Sakaguchi, C. A. (2022). Physical Activity Lowers The Risk For Acute Respiratory Infections: Time For Recognition. Journal Of Sport And Health Science, 11(6), 648–655. Https://Doi.Org/10.1016/J.Jshs.2022.08.002
Sáez De Villarreal, E., Molina, J. G., De Castro-Maqueda, G., & Gutiérrez-Manzanedo, J. V. (2021). Effects Of Plyometric, Strength And Change Of Direction Training On High-School Basketball Player’s Physical Fitness. Journal Of Human Kinetics, 78(1), 175–186. Https://Doi.Org/10.2478/Hukin-2021-0036
Sánchez-Díaz, S., Yanci, J., Raya-González, J., Scanlan, A. T., & Castillo, D. (2021). A Comparison In Physical Fitness Attributes, Physical Activity Behaviors, Nutritional Habits, And Nutritional Knowledge Between Elite Male And Female Youth Basketball Players. Frontiers In Psychology, 12, 685203. Https://Doi.Org/10.3389/Fpsyg.2021.685203
Setia, D. Y., & Winarno, M. E. (2021). Survei Tingkat Kebugaran Jasmani Tim Bola Basket. Sport Science And Health, 3(3), 107–116. Https://Doi.Org/10.17977/Um062v3i32021p107-116
Singh, V. K., Kumar, B., & Kumari, S. (2022). To Compare Basketball Players’ And Sprinters’ Physical Fitness Measures Such As Body Composition, Strength And Endurance. International Journal Of Pharmaceutical And Clinical Research, 14(1), 261–266.
Sukhiyaji, R. B., & Patel, Z. (2020). To Compare The Skilled Based Physical Fitness Such As Agility, Power And Speed Between The Young College Male Basketball And Football Players. Indian Journal Of Physiotherapy And Occupational Therapy - An International Journal, 14(1), P190-195. Https://Doi.Org/10.37506/Ijpot.V14i1.3424
Sutrisno, N., Ashadi, W., Tanjung, H. F., & Tyas, A. K. (2020). Descriptive Analysis Using A Frequency Distribution To Determine The Highest Number Of Publication In Focus Area Of Defense And Security. IOP Conference Series: Earth And Environmental Science, 448(1), 012078. Https://Doi.Org/10.1088/1755-1315/448/1/012078
Wajib, M., Ruman, Aditya, R., Sihombing, H., S, I., & Hingis, M. E. S. (2022). The Effect Of High Interval Training On Vo2Max Increase Of Long Distance Running Athletees. Jurnal Ilmiah STOK Bina Guna Medan, 10(2), 44–49.
Yang, Y. J. (2019). An Overview Of Current Physical Activity Recommendations In Primary Care. Korean Journal Of Family Medicine, 40(3), 135–142. Https://Doi.Org/10.4082/Kjfm.19.0038
Yuan, B., Kamruzzaman, M. M., & Shan, S. (2021). Application Of Motion Sensor Based On Neural Network In Basketball Technology And Physical Fitness Evaluation System. Wireless Communications And Mobile Computing, Article ID 5562954, 11 Pages. Https://Doi.Org/10.1155/2021/5562954
Zribi, A., Zouch, M., Chaari, H., Bouajina, E., Zaouali, M., Nebigh, A., & Tabka, Z. (2014). Enhanced Bone Mass And Physical Fitness In Prepubescent Basketball Players. In Journal Of Clinical Densitometry (P. 17(1),156-162). Https://Doi.Org/10.1016/J.Jocd.2013.04.001
References
Adam, G., & Resita, C. (2019). The Influence Of Rhythmic Gymnastics To Physical Fitness Level In State Vocational School. IJECA (International Journal Of Education And Curriculum Application), 2(3), 10. Https://Doi.Org/10.31764/Ijeca.V2i3.2037
Aldiansyah, R., & Asriansyah, A. (2020). Pengaruh Permainan Tradisional Terhadap Peningkatan Kebugaran Jasmani Siswa Kelas VII SMP Negeri 51 Palembang. Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan), 3(1), 73–81. Https://Doi.Org/10.31851/Hon.V3i1.3738
Anderson, E., & Durstine, J. L. (2019). Physical Activity, Exercise, And Chronic Diseases: A Brief Review. Journal Sports Medicine And Health Science, 1(1), 3–10. Https://Doi.Org/10.1016/J.Smhs.2019.08.006
Arifandy, A., Hariyanto, E., & Wahyudi, U. (2021). Survei Tingkat Kebugaran Jasmani Siswa SMP. Sport Science And Health, 3(5), 218–234. Https://Doi.Org/10.17977/Um062v3i52021p218-234
Bazanov, B., & Rannama, I. (2015). Analysis Of The Offensive Teamwork Intensity In Elite Female Basketball. Journal Of Human Sport And Exercise, 10(1), 47–51. Https://Doi.Org/10.14198/Jhse.2015.101.05
Daulatabad, V., Kamble, P., & Berad, A. (2020). Comparative Study Of Physical Fitness Parameters Between Basketball Players And Sprinters. National Journal Of Physiology, Pharmacy And Pharmacology, 10(10), 829–833. Https://Doi.Org/10.5455/Njppp.2020.10.05117202018062020
Difiori, J. P., Güllich, A., Brenner, J. S., Côté, J., Hainline, B., Ryan, E., & Malina, R. M. (2018). The NBA And Youth Basketball: Recommendations For Promoting A Healthy And Positive Experience. Sports Medicine, 48(9), 2053–2065. Https://Doi.Org/10.1007/S40279-018-0950-0
Dwi Putri, A. Y., Raibowo, S., & Nopiyanto, Y. E. (2021). Pengaruh Imagery Training Terhadap Kemampuan Renang Gaya Bebas Atlet Perempuan Klub Tirta Cempaka Kota Bengkulu. SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani, 2(2), 249–259. Https://Doi.Org/10.33369/Gymnastics.V2i2.15861
Eichorn, L., Bruner, K., Short, T., & Abraham, S. P. (2018). Factors That Affect Exercise Habits Of College Students. Journal Of Education And Development, 2(1), 20. Https://Doi.Org/10.20849/Jed.V2i1.327
Herbert, C., Meixner, F., Wiebking, C., & Gilg, V. (2020). Regular Physical Activity, Short-Term Exercise, Mental Health, And Well-Being Among University Students: The Results Of An Online And A Laboratory Study. Frontiers In Psychology, 11, 509. Https://Doi.Org/10.3389/Fpsyg.2020.00509
Ilsya, M. N. F., Resmana, D., Hasan, M. F., Ramania, N. S., & Safei, I. (2024). Body Mass Index, Physical Activity Status, And Sleep Duration Of Elderly. Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan), 7(1), 41–53. Https://Doi.Org/10.31851/Hon.V7i1.11980
Juliansyah, M. A., Sugiyanto, F., & Hita, I. P. A. D. (2021). The Fitness Of Middle Age To The Elderly Based On Body Mass Index And Age In The New Normal Era. Journal Sport Area, 6(2), 254–262. Https://Doi.Org/10.25299/Sportarea.2021.Vol6(2).6362
Kapoor, G., Chauhan, P., Singh, G., Malhotra, N., & Chahal, A. (2022a). Physical Activity For Health And Fitness: Past, Present And Future. Journal Of Lifestyle Medicine, 12(1), Article 1. Https://Doi.Org/10.15280/Jlm.2022.12.1.9
Kapoor, G., Chauhan, P., Singh, G., Malhotra, N., & Chahal, A. (2022b). Physical Activity For Health And Fitness: Past, Present And Future. Journal Of Lifestyle Medicine, 12(1), 9–14. Https://Doi.Org/10.15280/Jlm.2022.12.1.9
Lavie, C. J., Ozemek, C., Carbone, S., Katzmarzyk, P. T., & Blair, S. N. (2019). Sedentary Behavior, Exercise, And Cardiovascular Health. In Circulation Research (P. 125(5) 799-815). Https://Doi.Org/10.1161/CIRCRESAHA.118.312669
Lee, I.-M., Shiroma, E. J., Lobelo, F., Puska, P., Blair, S. N., & Katzmarzyk, P. T. (2012). Impact Of Physical Inactivity On The World’s Major Non Communicable Diseases. The Lancet, 380(9838), 219–229. Https://Doi.Org/10.1016/S0140-6736(12)61031-9
Lipert, A., Kozłowski, R., Rasmus, P., Marczak, M., Timler, M., Timler, D., Kaniecka, E., Nasser, A., Ghaddar, M., & Ghaddar, A. (2021). Sleep Quality And Performance In Professional Athletes Fasting During The Month Of Ramadan. International Journal Of Environmental Research And Public Health, 18(13), 6890. Https://Doi.Org/10.3390/Ijerph18136890
Mancha-Triguero, D., García-Rubio, J., Calleja-González, J., & Ibáñez, S. J. (2019). Physical Fitness In Basketball Players: A Systematic Review. The Journal Of Sports Medicine And Physical Fitness, 59(9). Https://Doi.Org/10.23736/S0022-4707.19.09180-1
Nazari, M., Azarbayjani, M. A., Rahmati-Ahmadabad, S., Guerra Balic, M., & Bellovary, B. N. (2022). A Review Of The Effects Of Physical Activity (PA) On Bone Density: Relying On Iranian Studies. Thrita, 11(1). Https://Doi.Org/10.5812/Thrita-128483
Nieman, D. C., & Sakaguchi, C. A. (2022). Physical Activity Lowers The Risk For Acute Respiratory Infections: Time For Recognition. Journal Of Sport And Health Science, 11(6), 648–655. Https://Doi.Org/10.1016/J.Jshs.2022.08.002
Sáez De Villarreal, E., Molina, J. G., De Castro-Maqueda, G., & Gutiérrez-Manzanedo, J. V. (2021). Effects Of Plyometric, Strength And Change Of Direction Training On High-School Basketball Player’s Physical Fitness. Journal Of Human Kinetics, 78(1), 175–186. Https://Doi.Org/10.2478/Hukin-2021-0036
Sánchez-Díaz, S., Yanci, J., Raya-González, J., Scanlan, A. T., & Castillo, D. (2021). A Comparison In Physical Fitness Attributes, Physical Activity Behaviors, Nutritional Habits, And Nutritional Knowledge Between Elite Male And Female Youth Basketball Players. Frontiers In Psychology, 12, 685203. Https://Doi.Org/10.3389/Fpsyg.2021.685203
Setia, D. Y., & Winarno, M. E. (2021). Survei Tingkat Kebugaran Jasmani Tim Bola Basket. Sport Science And Health, 3(3), 107–116. Https://Doi.Org/10.17977/Um062v3i32021p107-116
Singh, V. K., Kumar, B., & Kumari, S. (2022). To Compare Basketball Players’ And Sprinters’ Physical Fitness Measures Such As Body Composition, Strength And Endurance. International Journal Of Pharmaceutical And Clinical Research, 14(1), 261–266.
Sukhiyaji, R. B., & Patel, Z. (2020). To Compare The Skilled Based Physical Fitness Such As Agility, Power And Speed Between The Young College Male Basketball And Football Players. Indian Journal Of Physiotherapy And Occupational Therapy - An International Journal, 14(1), P190-195. Https://Doi.Org/10.37506/Ijpot.V14i1.3424
Sutrisno, N., Ashadi, W., Tanjung, H. F., & Tyas, A. K. (2020). Descriptive Analysis Using A Frequency Distribution To Determine The Highest Number Of Publication In Focus Area Of Defense And Security. IOP Conference Series: Earth And Environmental Science, 448(1), 012078. Https://Doi.Org/10.1088/1755-1315/448/1/012078
Wajib, M., Ruman, Aditya, R., Sihombing, H., S, I., & Hingis, M. E. S. (2022). The Effect Of High Interval Training On Vo2Max Increase Of Long Distance Running Athletees. Jurnal Ilmiah STOK Bina Guna Medan, 10(2), 44–49.
Yang, Y. J. (2019). An Overview Of Current Physical Activity Recommendations In Primary Care. Korean Journal Of Family Medicine, 40(3), 135–142. Https://Doi.Org/10.4082/Kjfm.19.0038
Yuan, B., Kamruzzaman, M. M., & Shan, S. (2021). Application Of Motion Sensor Based On Neural Network In Basketball Technology And Physical Fitness Evaluation System. Wireless Communications And Mobile Computing, Article ID 5562954, 11 Pages. Https://Doi.Org/10.1155/2021/5562954
Zribi, A., Zouch, M., Chaari, H., Bouajina, E., Zaouali, M., Nebigh, A., & Tabka, Z. (2014). Enhanced Bone Mass And Physical Fitness In Prepubescent Basketball Players. In Journal Of Clinical Densitometry (P. 17(1),156-162). Https://Doi.Org/10.1016/J.Jocd.2013.04.001
Aldiansyah, R., & Asriansyah, A. (2020). Pengaruh Permainan Tradisional Terhadap Peningkatan Kebugaran Jasmani Siswa Kelas VII SMP Negeri 51 Palembang. Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan), 3(1), 73–81. Https://Doi.Org/10.31851/Hon.V3i1.3738
Anderson, E., & Durstine, J. L. (2019). Physical Activity, Exercise, And Chronic Diseases: A Brief Review. Journal Sports Medicine And Health Science, 1(1), 3–10. Https://Doi.Org/10.1016/J.Smhs.2019.08.006
Arifandy, A., Hariyanto, E., & Wahyudi, U. (2021). Survei Tingkat Kebugaran Jasmani Siswa SMP. Sport Science And Health, 3(5), 218–234. Https://Doi.Org/10.17977/Um062v3i52021p218-234
Bazanov, B., & Rannama, I. (2015). Analysis Of The Offensive Teamwork Intensity In Elite Female Basketball. Journal Of Human Sport And Exercise, 10(1), 47–51. Https://Doi.Org/10.14198/Jhse.2015.101.05
Daulatabad, V., Kamble, P., & Berad, A. (2020). Comparative Study Of Physical Fitness Parameters Between Basketball Players And Sprinters. National Journal Of Physiology, Pharmacy And Pharmacology, 10(10), 829–833. Https://Doi.Org/10.5455/Njppp.2020.10.05117202018062020
Difiori, J. P., Güllich, A., Brenner, J. S., Côté, J., Hainline, B., Ryan, E., & Malina, R. M. (2018). The NBA And Youth Basketball: Recommendations For Promoting A Healthy And Positive Experience. Sports Medicine, 48(9), 2053–2065. Https://Doi.Org/10.1007/S40279-018-0950-0
Dwi Putri, A. Y., Raibowo, S., & Nopiyanto, Y. E. (2021). Pengaruh Imagery Training Terhadap Kemampuan Renang Gaya Bebas Atlet Perempuan Klub Tirta Cempaka Kota Bengkulu. SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani, 2(2), 249–259. Https://Doi.Org/10.33369/Gymnastics.V2i2.15861
Eichorn, L., Bruner, K., Short, T., & Abraham, S. P. (2018). Factors That Affect Exercise Habits Of College Students. Journal Of Education And Development, 2(1), 20. Https://Doi.Org/10.20849/Jed.V2i1.327
Herbert, C., Meixner, F., Wiebking, C., & Gilg, V. (2020). Regular Physical Activity, Short-Term Exercise, Mental Health, And Well-Being Among University Students: The Results Of An Online And A Laboratory Study. Frontiers In Psychology, 11, 509. Https://Doi.Org/10.3389/Fpsyg.2020.00509
Ilsya, M. N. F., Resmana, D., Hasan, M. F., Ramania, N. S., & Safei, I. (2024). Body Mass Index, Physical Activity Status, And Sleep Duration Of Elderly. Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan), 7(1), 41–53. Https://Doi.Org/10.31851/Hon.V7i1.11980
Juliansyah, M. A., Sugiyanto, F., & Hita, I. P. A. D. (2021). The Fitness Of Middle Age To The Elderly Based On Body Mass Index And Age In The New Normal Era. Journal Sport Area, 6(2), 254–262. Https://Doi.Org/10.25299/Sportarea.2021.Vol6(2).6362
Kapoor, G., Chauhan, P., Singh, G., Malhotra, N., & Chahal, A. (2022a). Physical Activity For Health And Fitness: Past, Present And Future. Journal Of Lifestyle Medicine, 12(1), Article 1. Https://Doi.Org/10.15280/Jlm.2022.12.1.9
Kapoor, G., Chauhan, P., Singh, G., Malhotra, N., & Chahal, A. (2022b). Physical Activity For Health And Fitness: Past, Present And Future. Journal Of Lifestyle Medicine, 12(1), 9–14. Https://Doi.Org/10.15280/Jlm.2022.12.1.9
Lavie, C. J., Ozemek, C., Carbone, S., Katzmarzyk, P. T., & Blair, S. N. (2019). Sedentary Behavior, Exercise, And Cardiovascular Health. In Circulation Research (P. 125(5) 799-815). Https://Doi.Org/10.1161/CIRCRESAHA.118.312669
Lee, I.-M., Shiroma, E. J., Lobelo, F., Puska, P., Blair, S. N., & Katzmarzyk, P. T. (2012). Impact Of Physical Inactivity On The World’s Major Non Communicable Diseases. The Lancet, 380(9838), 219–229. Https://Doi.Org/10.1016/S0140-6736(12)61031-9
Lipert, A., Kozłowski, R., Rasmus, P., Marczak, M., Timler, M., Timler, D., Kaniecka, E., Nasser, A., Ghaddar, M., & Ghaddar, A. (2021). Sleep Quality And Performance In Professional Athletes Fasting During The Month Of Ramadan. International Journal Of Environmental Research And Public Health, 18(13), 6890. Https://Doi.Org/10.3390/Ijerph18136890
Mancha-Triguero, D., García-Rubio, J., Calleja-González, J., & Ibáñez, S. J. (2019). Physical Fitness In Basketball Players: A Systematic Review. The Journal Of Sports Medicine And Physical Fitness, 59(9). Https://Doi.Org/10.23736/S0022-4707.19.09180-1
Nazari, M., Azarbayjani, M. A., Rahmati-Ahmadabad, S., Guerra Balic, M., & Bellovary, B. N. (2022). A Review Of The Effects Of Physical Activity (PA) On Bone Density: Relying On Iranian Studies. Thrita, 11(1). Https://Doi.Org/10.5812/Thrita-128483
Nieman, D. C., & Sakaguchi, C. A. (2022). Physical Activity Lowers The Risk For Acute Respiratory Infections: Time For Recognition. Journal Of Sport And Health Science, 11(6), 648–655. Https://Doi.Org/10.1016/J.Jshs.2022.08.002
Sáez De Villarreal, E., Molina, J. G., De Castro-Maqueda, G., & Gutiérrez-Manzanedo, J. V. (2021). Effects Of Plyometric, Strength And Change Of Direction Training On High-School Basketball Player’s Physical Fitness. Journal Of Human Kinetics, 78(1), 175–186. Https://Doi.Org/10.2478/Hukin-2021-0036
Sánchez-Díaz, S., Yanci, J., Raya-González, J., Scanlan, A. T., & Castillo, D. (2021). A Comparison In Physical Fitness Attributes, Physical Activity Behaviors, Nutritional Habits, And Nutritional Knowledge Between Elite Male And Female Youth Basketball Players. Frontiers In Psychology, 12, 685203. Https://Doi.Org/10.3389/Fpsyg.2021.685203
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