Main Article Content
Abstract
This study aims to determine the effectiveness of ball standing throw training on heading ability in soccer games. The method used in this study is an experimental research method with a pre-test-post-test design. The population in this study were all students who participated in extracurricular activities at State Senior High School 5 Kendari students totaling 25 people. The sampling technique used the total sampling technique, namely the entire population used as a sample of 25 people. The instrument used to measure soccer heading ability was the heading test. The training method used was ball standing throw training with a modified ball load. The sampling technique used the total sampling technique, namely the entire population used as a sample of 25 people. Based on the data analysis, it can be seen that the t-test value is 15.455 with a significance of 0.000 <0.05, meaning that between the implementation of the pretest and posttest of heading ability in soccer games there was an increase in the implementation of the posttest using ball standing throw training. Based on the average pretest value of 7.02 and the average posttest value of 8.13.
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Copyright (c) 2024 Jud, Marsuna, Sariul, La Ode Rusdin, Astia Febriani Asrin

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References
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- Barlian, E. (2020). Pengaruh Latihan Jump To Box Terhadap Kemampuan Heading. Jurnal Performa Olahraga, 5(1), 73–79. https://doi.org/10.24036/jpo143019
- Bisciotti, G. N., Eirale, C., Corsini, A., Baudot, C., Saillant, G., & Chalabi, H. (2020). Return to football training and competition after lockdown caused by the COVID-19 pandemic: medical recommendations. Biology of Sport, 37(3), 313–319. https://doi.org/10.5114/biolsport.2020.96652
- Breslin, G., Hillyard, M., Brick, N., Shannon, S., McKay-Redmond, B., & McConnell, B. (2023). A systematic review of the effect of The Daily MileTM on children’s physical activity, physical health, mental health, wellbeing, academic performance and cognitive function. Plos One, 18(1), e0277375. https://doi.org/10.1371/journal.pone.0277375
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- Fransen, J., Tribolet, R., Sheehan, W. B., McBride, I., Novak, A. R., & Watsford, M. L. (2022). Cooperative passing network features are associated with successful match outcomes in the Australian Football League. International Journal of Sports Science & Coaching, 17(5), 1101–1108. https://doi.org/10.1177/17479541211052760
- Giese, M., & Ruin, S. (2018). Forgotten bodies–an examination of physical education from the perspective of ableism. Sport in Society, 21(1), 152–165. https://doi.org/10.1080/17430437.2016.1225857
- Hammerschmidt, J., Durst, S., Kraus, S., & Puumalainen, K. (2021). Professional football clubs and empirical evidence from the COVID-19 crisis: Time for sport entrepreneurship? Technological Forecasting and Social Change, 165, 120572. https://doi.org/10.1016/j.techfore.2021.120572
- Ihsan, N., Okilanda, A., Donie, D., Putra, D. D., Wanto, S., & Arisman, A. (2022). Practical Group Defense Exercise Design in Football Game for 13-Year-Old Students. Physical Education Theory and Methodology, 22(2), 194–201. https://doi.org/10.17309/tmfv.2022.2.07
- Jones, S. A. V., Breakey, R. W., & Evans, P. J. (2014). Heading in football, long-term cognitive decline and dementia: evidence from screening retired professional footballers. British Journal of Sports Medicine, 48(2), 159–161. https://doi.org/10.1136/bjsports-2013-092758
- Jud, J., & Sariul, S. (2022). Efektivitas Latihan Zig-Zag terhadap Kemampuan Dribbling Pada Permainan Sepak Bola. Jurnal Eduscience, 9(1), 54–64. https://doi.org/10.36987/jes.v9i1.2540
- Kaviani, M., Chilibeck, P. D., Gall, S., Jochim, J., & Zello, G. A. (2020). The effects of low-and high-glycemic index sport nutrition bars on metabolism and performance in recreational soccer players. Nutrients, 12(4), 982. https://doi.org/10.3390/nu12040982
- Marta, C., Alves, A. R., Casanova, N., Neiva, H. P., Marinho, D. A., Izquierdo, M., Nunes, C., & Marques, M. C. (2022). Suspension vs. Plyometric Training in Children’s Explosive Strength. Journal of Strength and Conditioning Research, 36(2), 433–440. https://doi.org/10.1519/JSC.0000000000004009
- Maryuni, M., & Nasrulloh, A. (2022). Research Study on Traditional Game Sports. Conference on Interdisciplinary Approach in Sports in Conjunction with the 4th Yogyakarta International Seminar on Health, Physical Education, and Sport Science (COIS-YISHPESS 2021), 261–265. https://doi.org/10.2991/ahsr.k.220106.050
- Parsanejad, E., McKay, M. J., Ross, A. G., Pappas, E., & Peek, K. (2024). Heading in football: insights from stakeholders in amateur football. Science and Medicine in Football, 8(3), 212–221. https://doi.org/10.1080/24733938.2023.2224282
- Peek, K., Elliott, J. M., & Gardner, A. (2020). Purposeful heading in youth soccer: time to use our heads. Journal of Orthopaedic & Sports Physical Therapy, 50(8), 415–417. https://doi.org/10.2519/jospt.2020.0608
- Peek, K., McKay, M., Fu, A., Meyer, T., Oxenham, V., Esopenko, C., Caccese, J., & Andersen, J. (2021). The effect of ball characteristics on head acceleration during purposeful heading in male and female youth football players. Science and Medicine in Football, 5(3), 195–203. https://doi.org/10.1080/24733938.2021.1897657
- Peek, K., Ross, A., Andersen, T. E., Meyer, T., Dahlen, S., Georgieva, J., Williamson, P. R., Clarke, M., & Serner, A. (2024). Heading in football: a systematic review of descriptors, definitions, and reporting methods used in heading incidence studies. Science and Medicine in Football, 1–18. https://doi.org/10.1080/24733938.2024.2362191
- Peek, K., Vella, T., Meyer, T., Beaudouin, F., & McKay, M. (2021). The incidence and characteristics of purposeful heading in male and female youth football (soccer) within Australia. Journal of Science and Medicine in Sport, 24(6), 603–608. https://doi.org/10.1016/j.jsams.2020.12.010
- Reina, R., Elvira, J. L. L., Valverde, M., Roldán, A., & Yanci, J. (2019). Kinematic and kinetic analyses of the vertical jump with and without header as performed by para-footballers with cerebral palsy. Sports, 7(9), 209. https://doi.org/10.3390/sports7090209
- Rodji, A. P., Wasliman, I., Muchtar, H. S., & Koswara, N. (2022). Physical Education Learning Management in Fostering Students’ Kinesthetic Intelligence. International Journal of Educational Research and Social Sciences (IJERSC), 3(3), 1084–1088. https://doi.org/10.51601/ijersc.v3i3.367
- Rohman, U. (2019). Kontribusi Kekuatan Otot Perut dan Kecepatan terhadap Kemampuan Heading Bola pada Pemain Sepakbola. Jurnal Kepelatihan Olahraga, 11(1), 36–42. https://doi.org/10.17509/jko-upi.v11i1.16824
- Sarmento, H., Clemente, F. M., Gonçalves, E., Harper, L. D., Dias, D., & Figueiredo, A. (2020). Analysis of the offensive process of AS Monaco professional soccer team: A mixed-method approach. Chaos, Solitons & Fractals, 133, 109676. https://doi.org/10.1016/j.chaos.2020.109676
- Sugiyono. (2017). Combination Research Methods (Mixed Methods). Alvabeta,CV.
- Sulistiyono, S., Primasoni, N., Rahayu, T. W., & Galih, D. (2022). The Relationship between Speed and Agility on the Football Skills of Young Football Players. ACTIVE: Journal of Physical Education, Sport, Health and Recreation, 11(1), 42–46. https://doi.org/10.15294/active.v11i1.54794
- Vaara, J. P., Groeller, H., Drain, J., Kyröläinen, H., Pihlainen, K., Ojanen, T., Connaboy, C., Santtila, M., Agostinelli, P., & Nindl, B. C. (2022). Physical training considerations for optimizing performance in essential military tasks. EUROPEAN Journal of Sport Science, 22(1), 43–57. https://doi.org/10.1080/17461391.2021.1930193
- Von Ah Morano, A. E., Dorneles, G. P., Peres, A., & Lira, F. S. (2020). The role of glucose homeostasis on immune function in response to exercise: The impact of low or higher energetic conditions. Journal of Cellular Physiology, 235(4), 3169–3188. https://doi.org/10.1002/jcp.29228
References
Arianda, E., Rustiadi, T., & Kusuma, D. W. Y. (2021). The effect of plyometric and resistance training on increasing the speed and explosive power of the leg muscles. Journal of Physical Education and Sports, 10(2), 200–210. https://doi.org/10.15294/JPES.V10I2.48415
Arif, I. A. (2022). Analysis of Basic Football Technical Skills Levels Using The Motion Sequence Test (David Lee Test). Halaman Olahraga Nusantara: Jurnal Ilmu Keolahragaan, 5(2), 711–720. https://doi.org/10.31851/hon.v5i2.11048
Barlian, E. (2020). Pengaruh Latihan Jump To Box Terhadap Kemampuan Heading. Jurnal Performa Olahraga, 5(1), 73–79. https://doi.org/10.24036/jpo143019
Bisciotti, G. N., Eirale, C., Corsini, A., Baudot, C., Saillant, G., & Chalabi, H. (2020). Return to football training and competition after lockdown caused by the COVID-19 pandemic: medical recommendations. Biology of Sport, 37(3), 313–319. https://doi.org/10.5114/biolsport.2020.96652
Breslin, G., Hillyard, M., Brick, N., Shannon, S., McKay-Redmond, B., & McConnell, B. (2023). A systematic review of the effect of The Daily MileTM on children’s physical activity, physical health, mental health, wellbeing, academic performance and cognitive function. Plos One, 18(1), e0277375. https://doi.org/10.1371/journal.pone.0277375
Caillaud, C., Ledger, S., Diaz, C., Clerc, G., Galy, O., & Yacef, K. (2022). iEngage: A digital health education program designed to enhance physical activity in young adolescents. Plos One, 17(10), e0274644. https://doi.org/10.1371/journal.pone.0274644
Coito, N., Folgado, H., Monteiro, D., & Travassos, B. (2023). How Football Players’ Age Affect Passing Patterns of Play According to Field Location. Children, 10(1), 157. https://doi.org/10.3390/children10010157
Cojocaru, A.-M., Cojocaru, M., Jianu, A., Bucea-Manea-Țoniş, R., Păun, D. G., & Ivan, P. (2022). The Impact of Agile Management and Technology in Teaching and Practicing Physical Education and Sports. Sustainability, 14(3), 1237. https://doi.org/10.3390/su14031237
Dong, J., Mo, L., Shi, Y., Lu, D., Guo, C., Wan, Z., & Wan, B. (2023). Effects of the Policy of Physical Education Entrance Examination for Senior High School on Health in Middle School Students. Sustainability, 15(2), 1701. https://doi.org/10.3390/su15021701
Fransen, J., Tribolet, R., Sheehan, W. B., McBride, I., Novak, A. R., & Watsford, M. L. (2022). Cooperative passing network features are associated with successful match outcomes in the Australian Football League. International Journal of Sports Science & Coaching, 17(5), 1101–1108. https://doi.org/10.1177/17479541211052760
Giese, M., & Ruin, S. (2018). Forgotten bodies–an examination of physical education from the perspective of ableism. Sport in Society, 21(1), 152–165. https://doi.org/10.1080/17430437.2016.1225857
Hammerschmidt, J., Durst, S., Kraus, S., & Puumalainen, K. (2021). Professional football clubs and empirical evidence from the COVID-19 crisis: Time for sport entrepreneurship? Technological Forecasting and Social Change, 165, 120572. https://doi.org/10.1016/j.techfore.2021.120572
Ihsan, N., Okilanda, A., Donie, D., Putra, D. D., Wanto, S., & Arisman, A. (2022). Practical Group Defense Exercise Design in Football Game for 13-Year-Old Students. Physical Education Theory and Methodology, 22(2), 194–201. https://doi.org/10.17309/tmfv.2022.2.07
Jones, S. A. V., Breakey, R. W., & Evans, P. J. (2014). Heading in football, long-term cognitive decline and dementia: evidence from screening retired professional footballers. British Journal of Sports Medicine, 48(2), 159–161. https://doi.org/10.1136/bjsports-2013-092758
Jud, J., & Sariul, S. (2022). Efektivitas Latihan Zig-Zag terhadap Kemampuan Dribbling Pada Permainan Sepak Bola. Jurnal Eduscience, 9(1), 54–64. https://doi.org/10.36987/jes.v9i1.2540
Kaviani, M., Chilibeck, P. D., Gall, S., Jochim, J., & Zello, G. A. (2020). The effects of low-and high-glycemic index sport nutrition bars on metabolism and performance in recreational soccer players. Nutrients, 12(4), 982. https://doi.org/10.3390/nu12040982
Marta, C., Alves, A. R., Casanova, N., Neiva, H. P., Marinho, D. A., Izquierdo, M., Nunes, C., & Marques, M. C. (2022). Suspension vs. Plyometric Training in Children’s Explosive Strength. Journal of Strength and Conditioning Research, 36(2), 433–440. https://doi.org/10.1519/JSC.0000000000004009
Maryuni, M., & Nasrulloh, A. (2022). Research Study on Traditional Game Sports. Conference on Interdisciplinary Approach in Sports in Conjunction with the 4th Yogyakarta International Seminar on Health, Physical Education, and Sport Science (COIS-YISHPESS 2021), 261–265. https://doi.org/10.2991/ahsr.k.220106.050
Parsanejad, E., McKay, M. J., Ross, A. G., Pappas, E., & Peek, K. (2024). Heading in football: insights from stakeholders in amateur football. Science and Medicine in Football, 8(3), 212–221. https://doi.org/10.1080/24733938.2023.2224282
Peek, K., Elliott, J. M., & Gardner, A. (2020). Purposeful heading in youth soccer: time to use our heads. Journal of Orthopaedic & Sports Physical Therapy, 50(8), 415–417. https://doi.org/10.2519/jospt.2020.0608
Peek, K., McKay, M., Fu, A., Meyer, T., Oxenham, V., Esopenko, C., Caccese, J., & Andersen, J. (2021). The effect of ball characteristics on head acceleration during purposeful heading in male and female youth football players. Science and Medicine in Football, 5(3), 195–203. https://doi.org/10.1080/24733938.2021.1897657
Peek, K., Ross, A., Andersen, T. E., Meyer, T., Dahlen, S., Georgieva, J., Williamson, P. R., Clarke, M., & Serner, A. (2024). Heading in football: a systematic review of descriptors, definitions, and reporting methods used in heading incidence studies. Science and Medicine in Football, 1–18. https://doi.org/10.1080/24733938.2024.2362191
Peek, K., Vella, T., Meyer, T., Beaudouin, F., & McKay, M. (2021). The incidence and characteristics of purposeful heading in male and female youth football (soccer) within Australia. Journal of Science and Medicine in Sport, 24(6), 603–608. https://doi.org/10.1016/j.jsams.2020.12.010
Reina, R., Elvira, J. L. L., Valverde, M., Roldán, A., & Yanci, J. (2019). Kinematic and kinetic analyses of the vertical jump with and without header as performed by para-footballers with cerebral palsy. Sports, 7(9), 209. https://doi.org/10.3390/sports7090209
Rodji, A. P., Wasliman, I., Muchtar, H. S., & Koswara, N. (2022). Physical Education Learning Management in Fostering Students’ Kinesthetic Intelligence. International Journal of Educational Research and Social Sciences (IJERSC), 3(3), 1084–1088. https://doi.org/10.51601/ijersc.v3i3.367
Rohman, U. (2019). Kontribusi Kekuatan Otot Perut dan Kecepatan terhadap Kemampuan Heading Bola pada Pemain Sepakbola. Jurnal Kepelatihan Olahraga, 11(1), 36–42. https://doi.org/10.17509/jko-upi.v11i1.16824
Sarmento, H., Clemente, F. M., Gonçalves, E., Harper, L. D., Dias, D., & Figueiredo, A. (2020). Analysis of the offensive process of AS Monaco professional soccer team: A mixed-method approach. Chaos, Solitons & Fractals, 133, 109676. https://doi.org/10.1016/j.chaos.2020.109676
Sugiyono. (2017). Combination Research Methods (Mixed Methods). Alvabeta,CV.
Sulistiyono, S., Primasoni, N., Rahayu, T. W., & Galih, D. (2022). The Relationship between Speed and Agility on the Football Skills of Young Football Players. ACTIVE: Journal of Physical Education, Sport, Health and Recreation, 11(1), 42–46. https://doi.org/10.15294/active.v11i1.54794
Vaara, J. P., Groeller, H., Drain, J., Kyröläinen, H., Pihlainen, K., Ojanen, T., Connaboy, C., Santtila, M., Agostinelli, P., & Nindl, B. C. (2022). Physical training considerations for optimizing performance in essential military tasks. EUROPEAN Journal of Sport Science, 22(1), 43–57. https://doi.org/10.1080/17461391.2021.1930193
Von Ah Morano, A. E., Dorneles, G. P., Peres, A., & Lira, F. S. (2020). The role of glucose homeostasis on immune function in response to exercise: The impact of low or higher energetic conditions. Journal of Cellular Physiology, 235(4), 3169–3188. https://doi.org/10.1002/jcp.29228